Alex Hockley Personal Training in Adelaide, South Australia | Sport & recreation

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Alex Hockley Personal Training

Locality: Adelaide, South Australia

Phone: +61 425 795 695

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16.01.2022 **NOTICE** hey guys I will be running a buddy program ! -bring a friend and half the costs ! - $30 each for the hour session -competitve vibes brings out the best

15.01.2022 Hey guys summer is just around the corner with 8 weeks to go and it's time to get in shape! If you're looking to not only reach but crush your goals contact me today! I offer not only personal training but customised training programs, dieting advice and coaching! My client Holly is an example of the results achieved by my clients in a short time frame! she is only 10 months post having a child and still crushed it!... Inbox me for more information and packages I can offer you and let's get you a step closer to your goals!

13.01.2022 Was a good morning out at the AIS with @patconstable @nathanhart4444 and the track sprint team! These boys take it to a different level with precise sport application, much can be noted for the basic human movement methods that can be applied into my own clients training #quadsquad #learning #strength #appliedmovement #athletes #alexhockleypt

11.01.2022 My client Phil getting a new pb today of a 100kg deadlift, he's smashing his goals and making great progress, the form still needs to be improved but for someone at 6'3" it's good #strengthandconditioning #fit #gym #blackwoodfitness #bodybuilding #gains #fitsopo #alexhockleypersonaltraining

10.01.2022 Today I demonstrated a tuck jump for the tuck jump competition @blackwoodfitness

08.01.2022 Hey guys and girls ! Again looking to increase your fitness or change your body going into summer, kyle and I will be running our boot camp come give it a go and take advantage of the weather getting better

07.01.2022 Hey guys a quick video of what went down in todays small group training session, 7am every Saturday only $10 message me to secure a spot

01.01.2022 January special!!! For non-existing clients I'll be running a discount price of $40 for a 45 minute session, come start your year off the right way and put your fitness first! DM me to take advantage of this offer

Alex Hockley Personal Training in Adelaide, South Australia | Sport & recreation