Alice Springs Massage and Yoga Therapy in Alice Springs, Northern Territory | Spa

Alice Springs Massage and Yoga Therapy

Locality: Alice Springs, Northern Territory

Phone: +61 412 753 373

Address: 3 Valley Crt 0870 Alice Springs, NT, Australia

Website: http://Alicespringsmassageandyoga.com.au/

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• Beauty, cosmetic & personal care
• Massage service
• Massage therapist
• Spa
• Health spa

25.01.2022 Massages appts available this Saturday with Emmanuelle ! Ph 041275373Massages appts available this Saturday with Emmanuelle ! Ph 041275373

25.01.2022 Amazing workshop coming to Alice late January

24.01.2022 Happy Easter everyone we have massage appointments available this Tuesday and Anzac Day with Cathy and Fumi Ph Fiona @ASMYT 0412753373 for an appointment

23.01.2022 Hello all , This is just a quick note to discuss COVID-19 (aka the virus) and its effect on the clinic at this stage. If you have a cold or flu like symptoms it would be appreciated if you cancel your appointment or hold off from coming in until it has cleared. Also if youve been overseas, interstate , on a plane or in contact from people overseas -hold off for 14days until coming in. If you are unsure please call me . Im happy to have a chat and reschedule if need be.... This will ensure the health and safety for everyone , in particular some of my more vulnerable clients. Together looking after each other with respect and kindness. With gratitude Fiona See more

22.01.2022 As the weather transitions into autumn and brings with it a change in temperature and environment, we bring our yoga practice to our Lung and Large Intestine meridians to work on our elimination systems. We work on finding the balance between the strength to squeeze these systems and the softness required to let go of any 'rubbish' that is being held - both physically and emotionally. A great practice to let go of anything that is no longer serving you and to prepare your b...ody and mind for winter. See you on the mat to release and let go!

21.01.2022 Rainy weekends and self care go hand in hand -time to snuggle in bed with a good book , a movie and sipping chai watching the rain ! Enjoying the change in season and time to reflect and restore ! Massage appts available weekday afternoon s next week with Emmanuelle and Cocoa Ph 0412753373

20.01.2022 Reminder Monday Mayday is a public holiday-so No yoga after cancer class -see you Monday 13th May ! Fiona

19.01.2022 We invite you to join chanting the healing mantra Saturday at 4.45pm, helping spread the ripple of the healing mantra across Australia and across the world. Las...t week we were delighted to connect people in all States and Territories of Australia, Brazil, China, India, Spain, Italy and more. How to join? Follow Centred in Choice FaceBook Page. Connect to FaceBook just before 4.45pm. The live stream should automatically pop up in your feed. If not go to Centred in Choice FaceBook and you will see the live stream there. Words for the chant are in the event details or in a photo on the page. Other groups also are chanting the healing mantra every Saturday. See more

18.01.2022 Wind down over the long weekend between races with a relaxing massage in our Alice Springs studio. We still have some last minute bookings available for Friday and Monday. Send us a message or contact Fiona on 0412 753 373 to book a massage with one of our talented therapists.

18.01.2022 Enjoying ocean swims and company on yoga cleansing retreat Magnetic Island!

16.01.2022 We dont stop playing because we grow old, We grow old because we stop playing - GB Shaw Ive just come back from two fantastic weekends of workshops in Sydney, learning all about yoga for seniors and yoga for the immune system. ... I cant wait to share what Ive learned with you all once Ive reflected and digested everything Ive discovered. See you on the mat soon!

14.01.2022 Happy Mothers Day! Looking for a last minute gift? Give the gift of relaxation with one of our gift vouchers which are valid for up to 12 months, or make a booking on her behalf for this Thursday or Friday afternoon - bookings filling up fast! We also would like to welcome our new therapist Emmanuelle to the team! For bookings contact us on 0412 753 373 or send us a message.

14.01.2022 Anyone in the south coast of Sydney region come along to yoga tomorrow! See below poser these free events are for Lymphoedema Awareness month ! Hope to see you there !

13.01.2022 Hope this happens more and more !

13.01.2022 Just a reminder for everyone who wants to reset themselves before the end of the year... or even before Easter - NOW. Te YOGA GUT CLEANSE 4 -DAY RETREAT IN ALI...CE SPRINGS IS A GREAT OPPORTUNITY. You will experience the brain-gut connection AND shift the things that dont serve you : from possibly excessive weight to old patterns and deep seated beliefs. This is a personalised mini-retreat. 23-28th of Jan. 2020. 4 full days for $870 pp for the full yoga programme (asanas - postures yoga class, pranayama - breathing practices and meditation and relaxation), includes all the fresh juices and fresh fruit from Mrs Snooks gut menu. https://www.gretapuls.com You can pay the fee in 2 instalments. Call me: 0427681978 and lets see if this is suitable for you to not only strip off a few kg, but reset yourself. See more

12.01.2022 'We dont stop playing because we grow old, We grow old because we stop playing' - GB Shaw I've just come back from two fantastic weekends of workshops in Sydney, learning all about yoga for seniors and yoga for the immune system. ... I can't wait to share what I've learned with you all once I've reflected and digested everything I've discovered. See you on the mat soon!

12.01.2022 Yoga after cancer classes all back this week ! Tonight Monday 7pm first class back for Mondays or Wednesdays 4pm @ Lasseters Health Club byo blanket and pillow if you like ... Cost -Gold coin donation. Or if youd like to try some gentle yoga from yr own home space , try the link below . I am enjoying Shaktiprems classes daily . Love and kindness

12.01.2022 Fantastic day of yoga for the immune system to start the day at Lymphoedema awareness day in Port Kembla NSW -with Jan Hunter from Illawarra Lymphoedema Clinic ,new knowledge of compression products with Mish Kent from Haddenham health , clinical aromatherapy and Lymphoedema therapist Fiona Carr, exercise with Anne from Encore and the Kiama Dragons abreast group ! #lymphoedema #yoga after cancer #yoga #lipodema #compressiongarments

11.01.2022 Working with scars is one of the cornerstone techniques applied to assist with the healing process during a tailored session for mastectomy, lumpectomy and reconstructive aftercare.The work is rarely painful - for both new and old scars and functional changes after one session can be profound.Scar work sessions can also be accompanied with manual lymphatic drainage to further support your recovery. Fiona in Darwin at scar tissue release for breast and shoulder rehabilitation post breast cancer or shoulder surgery If you would like to learn more or experience a session, we would love to hear from you.

10.01.2022 These amazing yoga bolsters / decorative cushions from @bellbird_and_co have been super popular so have had a re stock today. All filled with Australian wo...ol. 40+ Makers goods are in store including Clothing, Jewellery, Homewares, Wall Art, Plants, Gourmet Food, Candles, Children's Products and more SUPPORT SMALL, SUPPORT LOCAL, SUPPORT NON MASS PRODUCED GOODS If you purchase just one small item, it can make a HUGE impact. Social Distancing requirements will be in place, sanitisation and constant cleaning. 10am - 4pm Wed - Sat 2 James Street Geelong Conveniently located opposite Coffee Cartel @cartelroasters #piccadillymarket #piccadillymkt #geelongmarket #geelong #artisan #craft #supportsmall #marketsandcommunity #piccadilly10thbirthday #piccadillycovidstyle #supportsmallbusiness #shopsmall #inthistogether #staysafe #popuppiccadillygeneralstore @ Piccadilly Market

09.01.2022 Visiting yogi from Tasmania Satyamo facilitating this yoga and sound Workshop next Sunday 18th August register now ! All levels of yoga practice welcome including beginners !

08.01.2022 The call of autumn is finally in the air, bringing with it the need to prepare for relaxation and restoration in the winter months. Now is the time to listen to your body and what it needs, as energy slows and we become more susceptible to illness. As our yoga practice changes, so does our diet to complement it. We start to crave moist foods like zucchini, mushrooms and apples which are coming into season, spices such as ginger, garlic, coriander and even wasabi. Legumes and high-quality oils found in seeds, nuts and avocado will help protect your skin against the elements, whilst sour foods like citrus, eggs and yoghurt will help keep your immunity levels high. Embrace the season of letting go and find time for unwinding and reflecting inward.

08.01.2022 Will be fantastic -

08.01.2022 Treat scar tissue in a painless and effective way with the McLoughlin Scar Tissue Release technique, a complementary practice that fits right in with your exciting therapeutic techniques. A workshop for a wide variety of health professionals including physical therapists, beauticians, yoga teachers, chiropractors and rehabilitation therapists. ... Get your tickets via the link below - can't wait to see you there!

06.01.2022 Yoga After Cancer Class will not be held on Easter Monday. See you following Monday, 29th, 7.15pm. Happy Easter!

06.01.2022 How will you bring your true self into today? With International Yoga Day next Friday and the Winter Solstice, now is the perfect time to look inward and connect with your true self. Make time and space for you to help you connect and nurture with those around you.

06.01.2022 Went to the lymphoedema clinic this morning and this little fella (and the creative person behind it) made me smile. Hes all bandaged up in his compression sle...eves like the rest of us trying to find a way to manage this frustrating, inconvenient, uncomfortable, ugly side effect of cancer treatment. Well done @suerydercharity you know how to make us smile. Www.thecancergap.com . . . . . . . . . #thecancergap #lymphoedema #lymphoedemaawareness #lymphaticdrainage #mld #manuallymphaticdrainage #sueryder @suerydercharity #stmargretshospice #triplenegativebreastcancer #tnbc #breastcancer #mtnbc #secondarycancer #duchessofkenthospital #metastaticbreastcancer #realconversations #livingwithbreastcancer See more

06.01.2022 Hi hope yr doing great . Ive had a few requests for yoga bolsters -they are becoming increasingly hard to get -but I can get black bolsters at the moment . ($60 each plus postage ) Im putting in an order this Friday so PM or email me if you want any ! Stay well Fiona Gordon Morrison... [email protected] See more

05.01.2022 Massage appts this Tuesday and Anzac Day ! Ph us 0412753373Massage appts this Tuesday and Anzac Day ! Ph us 0412753373

03.01.2022 Various lymphoedema treatment devices used along with lymphatic massage for Lymphoedema and Lipoedema management

03.01.2022 Yoga classes return this week ! Yoga for the seasons -general class is on Wednesday 1230-130pm Casual visit is $15 pp... Yoga after Cancer - 4pm -5pm By gold coin donation . Both @Lasseters Health Club Barrett Dve Alice Springs Ph 8950 7706 Looking forward to seeing you

01.01.2022 Homemade hand sanitiser recipe complements Shannon Lush 1 cup methylated spirits , 1tspn tea tree oil , 1tspn glycerine! Soap washing hands for 20secs at home always better but this can be better than nothing when out and about !