Alison Baker Personal Training in Launceston, Tasmania | Personal coach

Alison Baker Personal Training

Locality: Launceston, Tasmania

Phone: +61 3 6331 5104

Address: 2/41 York Street 7250 Launceston, TAS, Australia

Website:

Likes: 279

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• Sport & recreation
• Business service
• Personal coach
• Health/beauty

25.01.2022 Sometimes it feels impossible to fight cravings!

24.01.2022 In case you haven't heard....it's our One Day Sale today! Join today to receive $0 joining fee, save $99 First 10 people to join will also receive 2 Personal Tr...aining sessions to accelerate your results & a gym bag & drink bottle! Call 63315104 to secure your membership now, or join online at https://secure20.clubwise.com.au/launceston/pos.asp Members receive a BIG referral reward for friends who join today - $5 per month off! 4 friends = $20 off per month! You both will receive a Healthy Life Assessment worth $69 each also!

22.01.2022 Meet Toffee and Gus... They look so serious in this shot but they are the silliest pups around! I think it's important to have some time set aside for mental therapy. Hanging out with these two is one of my therapies. I'd love to hear what you do to make you feel relaxed, happy or stress free...

21.01.2022 Last few days! Join online here: https://secure20.clubwise.com.au/Launceston/pos.asp

16.01.2022 How do we want to help you reach your health & fitness goals? - We wish to provide QUALITY information, based on scientific research. - We believe in designing ...diets that are SUSTAINABLE, NUTRITIOUS and ENJOYABLE. - We DISCOURAGE low calorie diets, entire meal replacements (supplementing your diet is fine) and cutting out entire food groups. If you choose to do any of these you may not get the nutrients your body needs and would be unlikely to continue long-term and end up rebounding. - We will make the TIME for YOU. - We will LISTEN to YOUR goals and design programs to reach those. - We believe EVERYONE should EXERCISE regularly and eat NUTRITIOUS foods everyday. - We believe for optimum health, you also need to look after your mind. This isn't our speciality, but we will help where we can or find a suitable professional for you. - Knowledge is power - if you want to improve your health & fitness knowledge, just ask us! - We believe in honesty and trustworthiness - We CARE and want you to feel great, if you're not feeling so great, please come and chat to us. - We want to do our best for you and will take all reasonable suggestions on board. Please contact us directly when you have any ideas for us or use the suggestion box. We make mistakes sometimes, so forgive us when we do and let us know how we can improve. Alison

16.01.2022 Join Anytime Fitness Launceston's Raw Challenge program if you'd like to have some fun and get fit with a caring team who are there for you!

16.01.2022 Come along to one of our information sessions on our 8 Week Healthy Life Challenge to get a free gift to say thanks for coming. One attendee in each session wi...ll also win a 3 pack of Personal Training sessions. With tickets limited to 25, that's pretty good odds! If you like the sound of our challenge and join in, you also have the chance to win a one week trip to Bali for Shannan Ponton's bootcamp! Click below to grab your ticket now.

14.01.2022 This Sunday - a free session to introduce women who are brand new to exercise and gyms to the environment and discuss what it is all about. Limited spots, grab your ticket now!

09.01.2022 Your chance to win this pack valued at $186.85. Like and share this post and our page to enter and comment below once you have. Winner drawn this Friday 19th 5pm.

09.01.2022 Are you ready to Raw? Our 8 week Raw Challenge will start on Monday the 14/09/015 Our training program and group fitness will get you into shape ready to take o...n the Raw Challenge. This 8 week challenge is for everyone - you don't have to compete to take part - you may simply want to increase your overall fitness or get into shape ready for Summer! More details to come soon. Let us know if you're interested in being part of our team or if you'd like to take part in the 8 week challenge or of course, if you are up for both :)

09.01.2022 It's here!!! Make sure you try the challenge of climbing the buildings of the world - one at a time! Even my Dad wants to have a go

07.01.2022 Our Anytime Fitness Launceston 6 week bootcamp program starts tomorrow night, register before 5pm tomorrow (Monday) If you want to get fit, lean up and have fun, it's for you! Suitable for all levels. http://anytimefitnesslauncestonrawteamfeb16.instapage.com/

07.01.2022 We are going to join in the madness! Come and see us between 8.30am and 11am for some CRAZY SAVINGS. Membership discounts, merchandise discounts, PT offers. Onl...y in club 8.30-11 today only! Share this post and tag 2 friends for your chance to WIN a hoody valued at $45 and an umbrella valued at $20 ready for winter! If you've been wanting to start a morning exercise routine tomorrow is perfect with the change to daylight savings, you can get up an hour early but it's not really earlier!

07.01.2022 Not a recommended combo

04.01.2022 Yes, you read right...join now and pay no membership fees until 2017*! That's November AND December for free. This is our BIGGEST promo for the year. Kick start... your New Year goals now and save a bunch at the same time. Already a member? Send your friends in to join this month and you'll go into the draw to win a $500 shopping spree at Sports Authority Company! Call 63315104 for further info. Join online: https://secure20.clubwise.com.au/launceston/pos.asp

03.01.2022 It's not too late to come to our boot camps starting tomorrow at 7am and 6.30pm. Meet us near Hallam's at Royal Park. Alison will be taking the 7am sessions and James the 6.30pm. Hope to see you there! Runs Mon to Fri for 8 weeks, $35/week.