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Alive Personal Training | Fitness trainer



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Alive Personal Training

Phone: +61 408 517 915



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23.01.2022 Back to indoor training today!! Alternatively I could just go for a swim out in the street there is that much rain! #indoorexercise #wetweathermotivation #indoorbike #staydry



22.01.2022 Meet Louie, my new running buddy ... well not yet but eventually!! #blueheelersofinstagram #blueheeler #runningbuddy #puppylove

20.01.2022 My outdoor office from all angles! Such a beautiful day to be out and exercising. #mobilepersonaltrainer #exerciseoutside #melbourneparks #keepfitandhealthy

17.01.2022 Updating my knowledge yesterday on Lower Back Pain & Core ... with my new office assistant #fitnessknowledge #lowerbackpainprevention #corestrength #stabilitytraining #mobilitytraining #preventionisbetterthancure #officedog #blueheeler



16.01.2022 We are as excited as Louie is that Outdoor Personal Training is allowed from Saturday for our one on one and buddy clients!! #getexcited #blueheeler #zoomies #outdoorpersonaltraining #exerciseoutside #grasszoomies

16.01.2022 Loving being back outside for PT sessions! #outdoorexercise #mobilepersonaltrainer #springair #springmorning #ladderdrills

12.01.2022 Not the best day to be returning to Outdoor Personal Training! But lucky we have some good undercover spaces & lots of thermal layers on. #rainraingoaway #exerciseoutside #mobilepersonaltrainer



08.01.2022 A stunning morning to be out in Melbourne’s beautiful parks #mobilepersonaltrainer #exerciseoutdoors #publicholidayvibes #localpark

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