Alkimos Beach Medical Centre in Perth, Western Australia | Medical and health

Alkimos Beach Medical Centre

Locality: Perth, Western Australia

Phone: +61 8 9502 9766

Address: 1-2/15 Graceful Blvd 6038 Perth, WA, Australia

Website: https://www.alkimosbeachmedical.com.au/

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25.01.2022 You can now book your appointment online at any time of the day! It is very simple and easy, just click on the link or use the book now button below You can also call us on (08) 9502 9766 to book your appointment... https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors

24.01.2022 At Alkimos Beach Medical Centre, our GPs offer a wide range of services, including: Women’s Health Men’s Health Children’s Health... Pre-Travel Health Check Minor Surgery Treatment to Chronic conditions Health Checks Counselling and Advice Hearing Tests Workers Compensation Injury Management Call our friendly staff on (08) 9502 9766 to book your appointment or simply click the link below https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors

23.01.2022 Why regular health checks are important? It is a good idea to visit a doctor regularly, even if you feel healthy. The purpose of these visits is to: check for current or emerging medical problems... assess your risk of future medical issues prompt you to maintain a healthy lifestyle update vaccinations. Health checks are usually incorporated into your routine medical care. Our doctor will often perform these checks when you are visiting for another condition, such as a cold or another problem For more information, you can book an appointment with our GP by calling us (08) 9502 or using the link below https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors

23.01.2022 Do you know the two types of sun's radiation? Its UVA and UVB and both are dangerous to your skin. UVB rays have shorter wavelengths, which means they have more energy and are more damaging to the top layers of skin cells. Scientists used to think that only UVB rays increased the risk of cancer and premature aging. But more recent research shows that UVA rays are also harmful ... Studies of indoor tanning - which uses mostly UVA rays - have found that it greatly increases the risk of both melanoma and non-melanoma skin cancers. So always be sun smart and try avoiding indoor tan where possible For more information or to have your skin checked, you can book an appointment with our GP by calling us (08) 9502 9766 or using the link below https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors

22.01.2022 What is sports medicine? Sports medicine is a branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise. If you or your family member have sustained an injury book an appointment with us now before the condition gets worse. We offer bulk billing to all patients holding a valid Medicare card. This means no out-of-pocket cost for most general consultations ... For more information, you can book an appointment with our GP by calling us (08) 9502 9766 or using the link below https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors

19.01.2022 September 10th is R U OK day Mental health is important for everyone, don’t be afraid to ask someone how they’re feeling or reach out for help If you’re worried about someone and feel professional support is needed, talk to one of our friendly Doctors who would listen to your concerns and guide you in the right direction ... For more information, you can book an appointment with our GP by calling us (08) 9502 9766 or using the link below https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors

17.01.2022 An allergy can occur when your immune system reacts to substances (called allergens) that are harmless for most people In affected people, allergies can trigger conditions such as asthma... hay fever skin conditions such as eczema eye conditions such as conjunctivitis Allergy testing is important in managing allergies, as testing indicates what you are allergic to. Testing will also help your doctor advise you on the best ways to avoid these allergens For more information you can book an appointment with one of GPs by calling us on (08) 9502 9766 or using the book now button below

16.01.2022 Get your Flu shot now Don't delay it until its too late, the best way to prevent seasonal flu is to get vaccinated each year It's only $15/shot and because we are a 100% bulk billing practice there will not be any other out of pocket expenses if you have a valid Medicare card... Vaccination is a safe and effective way to protect yourself and your loved ones from flu; people who get vaccinated are at lower risk of getting an infection than those who do not The Australian Government recommends everyone from six months old wishing to protect themselves against the flu should get immunised For more information, you can book an appointment with our GP by calling us (08) 9502 9766 or using the link below https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors

15.01.2022 What is Irritable Bowel Syndrome (IBS)? IBS is a common condition affecting 1 in 5 Australians. The human digestive systems consist of trillions of bacteria which live in delicate balance with one another. Common issues such as travel, stress, diet and changes in routine may disrupt your natural balance of good bacteria. Treatment options include careful changes to diet over a period of time, laxatives or anti-diarrhoea medication, and antispasmodics ... For more information, you can book an appointment with our GP by calling us (08) 9502 9766 or using the link below https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors

15.01.2022 Prostate cancer occurs when abnormal cells within the prostate grow in an uncontrolled way It is the most common non-skin cancer in men and the chances of developing this type of cancer increase with age The symptoms don't usually appear until cancer has grown large enough to put pressure on the urethra and can include: ... feeling the frequent or sudden need to urinate finding it difficult to urinate (for example, trouble starting or not being able to urinate when the feeling is there or poor urine flow) discomfort when urinating finding blood in urine or semen pain in the lower back, upper thighs or hips For more information, you can book an appointment with our GP by calling us (08) 9502 9766 or using the link below https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors

15.01.2022 Minor burns are common and they can be a result of scalds from hot drinks, hot water from kettles or pots, hot water taps in the kitchen or bathroom or contact with flames Follow these simple First Aid tips for minor burns: make sure you are safe... put the burnt area under cool running water for at least 20 minutes, but don’t use ice remove any clothing around the burn that is not stuck to it remove any jewellery near the burnt area if that is easy to do, incase of swelling after cooling the wound, apply a clean dressing or cling-wrap take painkillers like paracetamol and anti-inflammatory tablets if required For any major burns (larger than a 20 cent piece or in a sensitive area) seek medical aid urgently or go to the nearest emergency department For more information, you can book an appointment with our GP by calling us (08) 9502 9766 or using the link below https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors

15.01.2022 Why regular health checks are important? It is a good idea to visit a doctor regularly, even if you feel healthy. The purpose of these visits is to: check for current or emerging medical problems... assess your risk of future medical issues prompt you to maintain a healthy lifestyle update vaccinations. Health checks are usually incorporated into your routine medical care. Our doctor will often perform these checks when you are visiting for another condition, such as a cold or another problem For more information, you can book an appointment with our GP by calling us (08) 9502 or using the link below https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors

13.01.2022 Less sun exposure means skin cancer is easier to spot Winter is a good time to get your skin checked professionally, as moles and skin lesions (potential skin cancers) tend to show less of the normal signs of sun exposure, which makes the job of identifying any suspicious lesions easier. In summer, the skin is often ‘busier’ with the signs of recent sun exposure, so it’s harder to identify skin lesions requiring attention... However, once potential skin cancers are identified by our Doctors, they can still be diagnosed and better managed Use the "Book Now" button below to book an appointment

13.01.2022 October 10th - 17th is Mental Health Week and is celebrated each year in October kicking off with World Mental Health Day on October 10th This year’s Mental Health Week theme is Strengthening Our Community Live, Learn, Work, Play and we are continuing to aim at increasing mental wellbeing in WA communities Here are 5 tips to help stay mentally healthy:... Reach out and help others See the funny side of life Learn something new Catch up with friends Go for a walk For further assistance or more information, you can book an appointment with our GP by calling us (08) 9502 9766 or using the link below https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors

12.01.2022 Bowel cancer is Australia’s second biggest cancer killer and can often develop without any warnings signs. If you are over 50+ years it is recommended to get the screening done every 1-2 years. Common causes of bowel cancer:... Inherited genetic risk, family history Being overweight or obese High alcohol consumption Smoking High red meat consumption, particularly processed For more information book an appointment with us

09.01.2022 Thinking about starting a family? A pre-conception consult with your GP will provide expert advice and help plan your pregnancy. There are many things you can do to help improve your health before conceiving.... The preconception period (three months prior to pregnancy) is the time to make life changes for you and your partner that can help boost fertility, reduce problems during pregnancy and assist in recovery from birth. Some considerations when planning to get pregnant are: Understanding any genetic or hereditary conditions that may run in your family Lifestyle Fertility Pre-existing health conditions Eligibility to access services Call us now on (08) 9502 9766 or use the link below to book your appointment https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors

09.01.2022 Hey Alkimos! We are excited to share that our on-site Remedial Massage Therapist, Lucy, is offering 20% off all her services which include but not limited too: sport and wellness massages reflexology remedial massages especially for post accident or Trauma... Lucy has over 25 years experience and you can contact her directly for appointments and enquiries on 0490949111 or email her at [email protected]

09.01.2022 We’re not joking when we say laughter is the best medicine! Research has shown a good laugh can help: Boost your immune system Reduce depression... Lower blood pressure Reduce stress Increase memory, intelligence, and creativity So don’t be afraid to have a little giggle this week

09.01.2022 High blood pressure is common and often has no symptoms. High blood pressure may increase your risk of having a heart attack or stroke, The following steps may help you lower your blood pressure and keep it at a healthy level... Exercise Australians are recommended to get at least 30 minutes of moderate-intensity exercise five times a week. Talk to your doctor about the kind and much exercise will suit you, and build up slowly. Healthy eating A healthy, balanced diet will help reduce your blood pressure. Include plenty of vegetables and fruits, including different types and colours. Cut your salt intake Australian adults are recommended to consume less than 4g salt with 6g salt the maximum daily upper limit. This upper limit is equivalent to about a teaspoon of salt. Limit your alcohol intake Be aware of the amount of alcohol in a standard drink. The recommended limits for alcohol are: drinking no more than two standard drinks on any day Quit smoking The nicotine in cigarettes can temporarily raise your blood pressure, and smoking also raises the risk of heart disease. Medicines for high blood pressure Some people with high blood pressure need to take medication to lower their blood pressure. Talk to your doctor about whether you need medication for high blood pressure For more information, you can book an appointment with our GP by calling us (08) 9502 9766 or using the link below https://www.hotdoc.com.au//alkimos-beach-medic/doctors

08.01.2022 Diabetes is a condition that occurs when the body cannot maintain healthy levels of sugar (glucose) in the blood. Type 1 diabetes develops when the pancreas is unable to produce insulin and Type 2 diabetes develops when the body does not make enough insulin or does not use it well. Unlike type 1 diabetes, type 2 diabetes can be prevented or delayed by:... maintaining a healthy weight regular physical activity eating healthily But if these lifestyle changes aren’t enough to control blood glucose levels, diabetes medications may also be used . For more information, you can book an appointment with our GP by calling us (08) 9502 9766 or using the link below https://www.hotdoc.com.au//alkimos-beach-medical-/doctors

08.01.2022 Have an office job or required to do repetitive manual labour? Watch out for any tenderness, pain or tingling which may be a Repetitive Strain Injury At first, you might only notice minor symptoms, but without treatment or correction, you may eventually develop longer periods of pain and swelling.... So remember to work safely and beware of the following: overuse of a particular muscle or group of muscles poor posture or a non-ergonomically designed workspace vibrating equipment working in cold temperatures holding the same posture for prolonged periods For more information, you can book an appointment with our GP by calling us (08) 9502 9766 or using the link below https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors

07.01.2022 We know that some aspects of our lives can really be a pain in the foot! So we have an amazing podiatrist Nicola starting this Friday 19th June Her services include but not limited too : general podiatry (all ages)... nail surgery foot pain biomechanics assessment foot care (adults and children) preventative diabetic footcare orthotics Nicola has over 10 years of experience and is AHPRA registered and also a member of the Australian Podiatry Association. She is passionate about what she does and loves making a difference in her patient's lives Call us now on to make an appointment with Nicola (08) 9502 9766

05.01.2022 90% of skin cancers, including melanoma, can be cured if detected early enough Approximately, two in three Australians will be diagnosed with skin cancer by the time they are 70. So always be aware of any new or changing spots and book an appointment with us if you are unsure

04.01.2022 Spring into wellness this season! We're here to help with any health concerns you may have Watch out for allergies such as hay fever and asthma Make the most of fresh spring produce by trying a healthy new recipe. Spring is the perfect time to fit some extra physical activity into your day. Try a walking challenge with friends, family or workmates.... Take steps to look after your health such as being sun smart and taking all the necessary vaccinations For more information, you can book an appointment with our GP by calling us (08) 9502 9766 or using the link below https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors

01.01.2022 Inflammation of the skin is commonly termed 'eczema' or 'dermatitis' Contact dermatitis occurs when the skin comes into contact with something that can cause it to become: cracked... red blistered thickened dry If you are having issues with your skin, book an appointment with us now using the link below https://www.hotdoc.com.au//alkimos-beach-medical-c/doctors We are a bulk billing practice and you may not have any out of the pocket expenses

01.01.2022 How to check your moles: It's as easy as ABCDE! A Asymmetry - one half is unlike the other half B Border - an irregular, scalloped or poorly defined border. C Colour - is varied from one area to another; has shades of tan, brown or black, or is sometimes white, red, or blue.... D Diameter - melanomas are usually greater than 6mm (the size of a pencil eraser) when diagnosed, but they can be smaller. E Evolving - a mole or skin lesion that looks different from the rest or is changing in size, shape or colour. It’s important to check your skin every month for suspicious moles and report anything unusual to your GP