Counselling and Wellness, Spearwood in Perth, Western Australia | Medical and health

Counselling and Wellness, Spearwood

Locality: Perth, Western Australia

Phone: +61 437 928 757

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• Medical and health
• Counsellor

25.01.2022 The words we use to ourselves, our family, our children, our partner or friends can easily be swapped for the kinder option It’s just about wanting to be kinder Thinking if our words are encouraging before we answer And what a difference it can make

25.01.2022 "Nature is a warm sensory bath that can counterbalance the cold overwhelm of too much activity, information or 'stuff'. Time in nature calms and focuses; for most children, it takes only a few minutes to begin to explore." - Kim John Payne

24.01.2022 If you feel like you can’t function at full capacity right now, there are very good reasons why. Inspired by my dear friend Amy, whose conversation with me on this topic made me say Ohhhhhh. I guess I should stop beating myself up, then. (I haven’t, but I am trying.)

22.01.2022 FREE WOMEN'S MINDFULNESS WORKBOOK TO CELEBRATE WOMEN'S HEALTH WEEK! This week is all about raising awareness and encouraging women to check in and focus on ...every aspect of their health - physical, mental and emotional. To celebrate women's health week, we are offering all women out there a digital copy of our ‘Be Calm, Be Happy - 30 Day Mindfulness Workbook for Women’ for FREE! You will be able to download the women's mindfulness workbook free of charge from now until Wednesday 16th September. All you need to do is use the code WOMENSHEALTH upon checkout at the link below! https://www.headandheartmindfulness.com.au//digital-downlo ** Be sure to SHARE this post and spread the love with fellow women Australia wide this Women’s Health Week**

22.01.2022 There is a long-standing tradition of scaring kids into obedience instead of caring them into understanding which renders them vulnerable and ill-equipped to li...ve authentically, truthfully, compassionately, courageously, and considerately. To dismantle oppression & prejudice in society adults need to begin empowering & respecting children. Scare: intimidate, coerce, manipulate, pressurize, punish, threaten, hurt, withhold security, or love conditionally. Care: cherish, hold dear, be attached to, have great affection and liking for, provide treatment for, remedy, love unconditionally. These two words describe the difference between punitive and peaceful parenting and leadership techniques. Both can effectively teach children/people to listen, but only one supports the process of learning to listen to the heart. The latter may take longer and is much harder work but it yields long term positive results for parent and child. Do you find yourself following, sincerely following, what you are coerced into or inspired by? We all prefer to listen to what we have grown to trust. The danger for children who are trained to follow out of coercion is that they are easily misled and codependent on others which makes them easy victims or bullies. Children who are listened to learn to listen to those they trust, and learn to trust themselves, making them less vulnerable to peer pressure or bullying. How we parent children today grows the adults of tomorrow. www.leliaschott.com With love, Lelia Parent Therapist & Child Advocate

21.01.2022 Take the pledge and #ChooseToChallenge gender inequality

18.01.2022 What benefit do your kids get from gaming? I recently chatted with Rad Yeo from Good Game Spawn Point for the ABC's Parental As Anything podcast and she says th...e benefits she's got from gaming include: problem-solving social connection team work digital literacy strategy learning how to lose graciously I learnt a LOT about gaming, talking with Rad actually! I also spoke with Unplugged Psychologist Brad Marshall about how to know when gaming is problematic and how to negotiate that tricky territory with your kids and teens. Take a listen: https://ab.co/3lUfS6t

17.01.2022 STUDIO FOR HIRE cottesloe finally organised myself enough to offer Nature of Self out for studio hire :) Please email [email protected] for any enqui...ries! X

11.01.2022 Our tooth fairy ritual involved putting tooth in a special glass half filled with water on a window sill........and I may have accidentally drunk two teeth over the years!

11.01.2022 #worriertowarrior

10.01.2022 Visit our website www.aasw.asn.au or talk to your GP about seeing an Accredited Mental Health Social Worker.

08.01.2022 Max Cosi capsule car seat

08.01.2022 Ikea baby cott with mattress

01.01.2022 Love this local mans work