AllCare Physiotherapy in Hobart, Tasmania | Medical and health

AllCare Physiotherapy

Locality: Hobart, Tasmania

Phone: +61 3 6224 9777

Address: 68 Sandy Bay Road 7004 Hobart, TAS, Australia

Website: http://allcarephysio.com.au

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• Medical and health
• Medical centre
• Physical therapist

25.01.2022 Congratulations to the University Women's Soccer Team for their season this year. Allcare are proud sponsors of the UTAS Soccer Club where, despite COVID set backs, the teams continued on with smiles on their faces. Their club culture and friendly players/staff made sports coverage for physios, Chrissy and Brice, an absolute delight. Congratulations again and we will see you next year!

25.01.2022 Anyone keen for a Friday morning run!? Our Physiotherapist, Chrissy Tadros is super excited to be teaming up with Matt Lamb at Optimal Health getting those in the community together for a run. We will be bringing back "Plogging" on the last Friday of the month- jogging while picking up rubbish The 30 minute run will be kicking off every Friday starting the 3rd of July meeting and finishing at Parklane Espresso in Salamanca - 8am for an 8:15 am departure and ending with some delicious coffee ! Feel free to touch base with Optimal Health or Allcare Physiotherapy if you would like to join in Hope to see you there!

24.01.2022 We are sending a big farewell to our awesome physio, Simon, who undergoes some exciting travel plans! Simon is one of our longstanding physios here at AllCare and although he will be missed like crazy, he will no doubt have a great time on his new adventure. Thanks for all the hard work and Happy Travels, Simon!

24.01.2022 Who is participating in this year's Point to Pinnacle?? Their vertical challenge is starting from the 14th of November until the 20th- 1271m elevation challenge via Strava. Amazing efforts from the point to pinnacle team for continuing the P2P tradition! Good luck to those involved!

23.01.2022 We are so happy to sponsor the UTAS Soccer Club this season! The women had their first practice match last night and their new kit looked Exciting times for women in sport with the announcement of Australia/New Zealand hosting 2023 Women's soccer world cup. Season officially kicks off in a couple of weeks and we wish The Bees good luck throughout!

23.01.2022 COVID-19 is hot topic locally and worldwide. Allcare Physio are running as usual but things to know: 1. Extra hand hygiene has been implemented in the clinic to the point of dermatitis! 2. All equipment used during gym, exercise classes and Pilates classes will be cleaned thoroughly before and after patients 3. You can bring your own pillow, however we will use single-use towels to cover for each client. 4. Bring your own drink bottles as there will be no sharing of cups or m...ugs within the clinic 5. Beds are wiped down after every patient. No cloth covers will be used. 6. Anyone who has travelled overseas are encouraged to postpone their appointment. Staff suspected of feeling run down will stay at home to ensure best and healthy practice 7. If you still have some concern and would prefer appointments at home or exercise progressions assessed/progressed, please call reception to discuss further. Thank you for your patience and understanding. We will continue to update you all as things unfold. Kind regards The Allcare Team See more

23.01.2022 A big welcome back to Kelly! Kelly will be returning to AllCare this week to run Pilates Instructor lead classes on Wednesdays and Thursdays going forward. Please call reception on 03 6224 9777 to re-book or arrange an initial assessment to get in to a class!

22.01.2022 Who would like to learn more about their knee or hip arthritis? AllCare Physiotherapy are happy to be continuing our osteoarthritis (OA) program that is now up and running in person once again. The GLA:D Australia program is an education and exercise program developed by researchers in Denmark for people with hip or knee OA symptoms. Research from Australia shows that those who complete the program will need less pain medication, feel more confident and have significantly les...s pain. The program is backed by the latest research from many countries and has been shown to be the best first option for hip and knee OA. If this sounds like something you would be interested in, come along to our monthly free education sessions. The next education session is Tuesday 4th of August at 5:45 pm. Please call reception on 03 6224 9777 to RSVP to the education sessions.

21.01.2022 Some well needed exciting news! Our lovely physio couple, Estelle and Sam, announced the birth of their beautiful baby girl, Elodie. A message from the parents: This is little Elodie Clare Cannamela. Born 14th March at 10.45am. 3.82kg and 51cm long. She is very sleepy and adjusting to this new world but is doing really well! We couldn't be more in love!" Sending your whole family so much

21.01.2022 What a story! We are happy to see the lovely Mia fighting hard to not only get herself back moving, but to also complete her Pilates training, working at The Studio HQ. Her story is inspirational and we send her all the best from everyone at Allcare. Well done, Mia!

21.01.2022 Allcare physiotherapy is proud to announce our exciting new six-week exercise program, GLA:D, targeted at people with hip and knee osteoarthritis. The program will consist of twice weekly exercise classes for six weeks, with an additional two sessions based around educating all things osteoarthritis. What is GLA:D?... GLA:D Australia is a program for all individuals who experience any hip and/or knee osteoarthritis symptoms, regardless of severity. The programme is backed up by the latest research and has been shown to be the best first option for hip and knee OA management. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants will train their bodies to move properly, prevent symptom progression and reduce pain. These sessions will be run by Allcare’s own Sam and Simon and we will have limited availability so call (03) 6224 9777 or email [email protected] for more details and to reserve a place!

21.01.2022 Which hike in Tassie is your favourite?! It is a beautiful time to enjoy the Tasmania Wilderness (although, some would say all year round is hiking weather!) Here is our Physio, Brice, an avid walker enjoying the view of lake Wilks and Dove Lake at Cradle Mountain. We would love to hear your favourite Tassie hikes- comment below and share the love!

20.01.2022 Happy 10th (40th) Birthday to the lovely Amy, our fabulous Pilates physio/guru Best wishes from all the staff at Allcare and we are pretty sure from our clients too! you are awesome!!

20.01.2022 A big Merry Christmas to all!!! We will be back open Tuesday the 29th of December. the Allcare team

19.01.2022 Who's been getting active in the outdoors recently? Some of the AllCare team have been exploring our beautiful state and getting out in the cold! Anyone else have some photos of their recent trips away? Feel free to comment and share your photos- we would love to see the AllCare community out and about Tassie’s wilderness!

18.01.2022 Has anyone heard of plogging?! You may see in this morning's local paper our physio, Chrissy, combining her love for running with picking up rubbish in the community. Consider on your next run, taking a bag, (and adding in a few squats!) to pick up the rubbish you see. You may even be surprised how much you actually find! Well done to Optimal Health and those involved in the plogging runs

18.01.2022 Dizzy people, you need to meet the AllCare Vestibular Physiotherapy team. With over 25 years combined experience in treating dizziness, Phil, Kim & Sam offer a comprehensive assessment and treatment program for this common health concern. Dizziness is experienced by an estimated 15% of all people, with 35% of adults 40 years and over experiencing some form of vestibular dysfunction during their lifetime.... Dizziness is actually a descriptive term for many symptoms, that can include vertigo / spinning (illusion of movement of self or the environment), motion sensitivity, light headedness, oscillopsia (illusion of visual motion) and unsteadiness when standing and/or walking. It can also be associated with nausea, fatigue, reduced concentration, reduced confidence, anxiety, depressed mood and falls. If any of these symptoms are all too familiar, then the good news is that our staff at AllCare offer a comprehensive vestibular therapy program, providing exercise based Physiotherapy, specifically designed to re-calibrate your vestibular and balance systems. So, if dizzy days are impacting on your physical, emotional and social well-being, book in to see Phil, Kim or Sam at AllCare’s Dizzy Day Clinic now on 62249777.

18.01.2022 AllCare Physiotherapy were lucky enough to host two Year 10 The Hutchins School students for their Work Placement week. We had a great time showing the boys our diverse range of skills and expertise

18.01.2022 AllCare will be closed Friday the 4th of December for our annual Xmas Party! Any queries, please call reception on 62249777 AllCare will be closed Friday the 4th of December for our annual Xmas Party! Any queries, please call reception on 62249777

18.01.2022 Who's excited to get back into our Pilates studio for some Clinical based exercises?! We are happy to announce that from next Monday the 18th of May, Allcare will be offering 1:1 based Clinical exercise/Pilates with our physios. Keeping to government rules, there will be a limited number of people allowed in the space. So feel free to call reception on 62249777 to book yourself in and get the body moving!

17.01.2022 Please call Allcare on (03) 6224 9777 or email [email protected] to book in!

17.01.2022 Are you self-isolating or social distancing? Need to move, stretch and stay strong? Our physiotherapist and clinical pilates instructor Amy is teaching pilates directly from her lounge room on the mountain! Currently she is offering individual (1:1) and small group mat-based pilates (up to 3 participants) via Zoom. Suitable for anybody who can get onto the floor, no equipment necessary. Call AllCare (03 6224 9777) for more details or email Amy directly on [email protected]

15.01.2022 Who would be interested in Nordic Walking as a form of exercise?! With the access to our beautiful parklands, beaches and mountain trails, and with the weather warming up, this is the perfect opportunity to join in and get walking! AllCare are seeking expressions of interest for a group of walkers utilising specific designed poles to join in a 6 week program. These 1 hour sessions include instruction in the correct pole walking technique, giving you a workout whilst developin...g the skill and confidence to integrate this activity into your current health and fitness regime. The benefits of Nordic Walking is incredible and science from USA and Europe show it: Activates 90% of the body's muscles- including upper arms, shoulders, back muscles, abdominal strength and core stability Burns up to 46% more calories than regular walking Increases aerobic effect by up to 25% compared to regular walking (with less perceived effort) Decreases load and strain on the lower body Promotes an upright posture Provides increased stability, co-ordination, security and confidence with walking Increases circulation throughout body For expressions of interest or to ask any further questions, call our friendly reception on 6224 9777

14.01.2022 AllCare’s Over 60’s class going at it! Here’s a group of our regulars working up a sweat with our Exercise Physiologist, James Cherry. AllCare currently run a variety of classes for all different strengths and abilities for those over 60 so call 03 6224 9777 to get in for an assessment!

14.01.2022 Look who's back working at Allcare! We are so happy to announce Brice has returned back from his overseas work stint. Over in the UK, Brice was working with professional soccer as head of medicine for the Crawley Town Football Club. Call the clinic on 62249777 to book an appointment. Welcome back Brice!!!

14.01.2022 Who remembers this face?! Steph has returned to Allcare after she has a gorgeous little baby girl and we couldn't be more chuffed having this one around! She will be returning back as our paediatric physio and also looking after those under NDIS. Currently, Steph is available for Telehealth consults only. To book in or for further enquiry, call the clinic on 62249777. Welcome back to our little pocket rocket!

12.01.2022 We are happy to offer the GLA:D program here at Allcare, recommencing this Monday, the 2nd of November. The increasing evidence on exercise for those with osteoarthritis is promising and powerful for those who experience symptoms. Please call reception on 6224 9777 to book in and for further enquiry

12.01.2022 How is your garden looking? Are your tomatoes in post show day?! Spring has definitely sprung and summer on its way! Here is our physio, Amy, amongst some lovely plants in her very own garden. We are seeing a trend in low back pain and shoulder injuries with more activity in the garden. If you would like some treatment or advice on any niggles or injuries, call reception on 6224 9777 and book into one of our physios now

11.01.2022 Get excited! This Friday the 3rd of July is the start of the social running group run by Allcare Physiotherapy and Optimal Health. Get down to Parklane Espresso in Salamanca Square at 8am for an 815-sharp start 30 min social run with a cheeky coffee at the end. Last Friday of each month will be Plogging (picking up rubbish while jogging)

11.01.2022 Well done to all those involved at Cadbury Marathon on Sunday! Amazing effort to all those who entered the 1 km, 5 km, 10 km, half marathon and the full! Great day with lots of smiles, records broken, and delicious chocolate. We are happy to announce the winners of our Cadbury Marathon give away: First Prize : Free Running Analysis (valued at $180) - Lynette Springer... Second Prize : Entry to our NEW 5 Week group program "Run Strong" for running drills and technique (valued at $100) - Kelly Figgel Third Prize : Pilates prize pack (valued at $80) - Kelly Wolfert Congrats to the lucky winners. Please contact reception on (03) 6224 9777 to organize your prize!

10.01.2022 AllCare are proud to be sponsors of the Sandy Bay Bowls & Community Club this season. It is an exciting time with the season getting away this week. Here is John, our lovely over 60's exercise class goer with the Div 7 Bowls South Premiership!

10.01.2022 Enrollments for GLA:D are now open! Please call (03) 6224 9777 to reserve your place!

09.01.2022 Experiencing jaw pain from chewing after the Xmas - New year period?! Come and be assessed by our jaw guru Jason! Call our friendly reception team on 03 6224 9777

09.01.2022 Do you want to run easier? Have fewer injuries? Allcare’s Run Strong program can help you work on your running technique. Run Strong is a 5-week program run by Allcare Physiotherapy aimed at finding your ideal movement patterns, key strengthening drills and specific cues to improve your running technique. Each week will have a different focus, and this will then be put together in the final session. Suited for beginners, novice runners and injured runners. Sessions will c...ommence late February, run (!) by Physios, Chrissy and Jason, for 45 minutes. The cost of the 5-week program is $100 and is payable via reception prior to the first session. This may be rebated through your private health insurance. For expressions of interest, please fill in the details within this link https://forms.gle/f4q88TTwyZHv9J6t9 Thanks

09.01.2022 A HUGE congratulations to our Physio, Phil Ladlow for WINNING the Churchill Fellowship Award!!!! This award allows Phil to take on his dream and visit neuro rehabilitation hospitals and centres around the world (post COVID!). There he can learn the latest bio technology that helps to enhance neuro plasticity in rehabilitation for brain injury and neurological conditions. With only 112 Australians who have received this opportunity, we could not have been more proud of Phil. His passion in his profession goes above and beyond 100% of the time and this award is well deserved. Well done, Phil! What an amazing achievement.

08.01.2022 AND THE WINNERS ARE.... 1st prize: Eve Weston 2nd prize: Harper Sam 3rd prize: Alison Butterworth Thanks to all those that entered the Point to Pinnacle giveaways. If you are one of the lucky ones announced, feel free to call reception on 6224 9777 to claim your prize :)

07.01.2022 Who's running a little more than usual?! The Allcare crew sure are! We would love to see all the runners out there keeping their mind and body healthy and happy Comment with your running selfie and the best photo will win a small foam roller to keep you even more entertained . Winners will be announced this Thursday the 9th at midday. #Allcare #Allrun

06.01.2022 Exciting news!!!! We have had some official clarity around the decision to try and stay open or to close. The Australian Minister for Health has today confirmed that ALL allied Health businesses can continue working and are encouraged to do so. He advised, that "Face to face services for many remain vital and so where possible we encourage you to continue." ... We are still offering online/phone call options for appointments and exercise routine/classes so feel free to call reception to book in to these options Further information is seen on the Australian Physiotherapy Association website https://australian.physio//hi/apa-advocacy-during-covid-19

05.01.2022 Happy international wear your pajamas to work day! With everything that's going on, this just couldn't be more timely. Here's just a few of our physios working from home in comfort (...not style ) Telehealth has been working wonders for both the physios and patients. To book in, call reception on 62249777 and they can help you organise an online appointment.

04.01.2022 AllCare Pilates Announcement: The Pilates schedule is now open for rebooking into the New Year. However, due to the holiday season, we will be condensing all classes up until the end of January. To guarantee your place please call reception on 62249777 and book in for 2021

03.01.2022 AllCare’s amazing Exercise Physiologist, James Cherry, is picking up an extra day at the practice. James is available for 1:1 Exercise sessions alongside a multitude of strengthening and rehabilitation classes, spanning all generations and abilities. James will now be available on a Wednesday afternoon as well (previously Mon, Tues, Fri) Call AllCare’s friendly reception team on 6224 9777 to book in a session or ask about our classes.

03.01.2022 If you hadn’t noticed (!), the "Allcare MOcare" team have been hard at work grooming their Mos for the month of Movember! All for a good cause of cause, raising money for Men’s Health. With only a couple more days left, the team would appreciate any final donations before the snip (and relief from their partners...). To donate, go to https://moteam.co/allcare-mocare?mc=1 Thanks to all involved!

03.01.2022 Anyone fancy coming for a jog and picking up rubbish at the same time? "Plogging" is back again after a successful event last year! Allcare and Optimal Health have been joining up on a Friday morning for a weekly run. Last Friday of the month is "Plogging" time so for this Friday, bring your gloves, a bag, and do good things for the environment! Meet in Salamanca square at Parklane Espresso and we will finish off with some delicious coffee :) Hope to see you there!

03.01.2022 Garden workout from Physio! If you're keen to keep your activity up, Allcare Physio are offering online exercise programs, one-on-one mat Pilates, exercise classes including post natal, runners, over 60s, and yoga, as well as breath workshops, all via Smartphone or Zoom. Good for the body and good for the mind Feel free to call reception on 62249777 or private message Allcare Physio on Facebook for further information.

03.01.2022 Our physio, Chrissy Tadros, has been working behind the scenes for Tassie's group of the North Melbourne/Tasmania AFLW team. First game for the season kicking of this Saturday against Melbourne after a few months of intensive pre-season. Great to see Tassie players in the league and great to see women athletes dominating in this space. Good luck to all players and staff involved!

02.01.2022 Cadbury Marathon time! Who's taking part this year for this exciting event??? Allcare Physio will be massaging after the event this Sunday the 12th of Jan! To celebrate, we will be RUNNING another giveaway: First Prize : Free Running Analysis (valued at $180)... Second Prize : Entry to our NEW 5 Week group program "Run Strong" for running drills and technique (valued at $100) Third Prize : Pilates prize pack (valued at $80) To enter, simply like this post, share it and tag your running buddy!

02.01.2022 Allcare are happy to announce that some of our physio-led Clinical Pilates classes will be resuming from the 1st of July!! Our lovely Amy will be taking these on Wednesdays and Thursdays with a maximum of 3 people in a group, adhering to social distancing standards. To book in and get back to your exercise regime, feel free to call reception on 62249777.

01.01.2022 Here is our Physio, Jason Rogers, busy as ever behind the scenes in finishing his PhD. According to Jason... this is "where the magic happens"! His extra hard efforts on researching and publishing his work on plantar heel pain is on the home straight- well done Jason! We are privileged to hear all the new evidence first hand and are excited to soon share final result. For those with heel pain, feel free to call and chat to our physios or book an appointment on 62249777.

01.01.2022 A very warm welcome to our new Physiotherapist Frances and our new Pilates Instructor Hayley! Say hi if you see these new, smiley faces around the clinic! We are so thrilled to have them on board

01.01.2022 Who's excited for the North Melbourne AFLW Match this Saturday at North Hobart Oval??? Kick off is at 3:10 with the Tassie Devils as the curtain raiser! Lucky we have these epic bikkies from @Crumbclub on Instagram Say hi to Chrissy if you see her