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Alpha MMA in Cardiff, New South Wales, Australia | Sports & recreation venue



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Alpha MMA

Locality: Cardiff, New South Wales, Australia

Phone: +61 413 068 386



Address: 3/57 Munibung Road 2285 Cardiff, NSW, Australia

Website: http://alphamma.com.au/

Likes: 1936

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25.01.2022 Congratulations to @alwill2214 who destroyed at the competition on the weekend! Alistair was in the ultra heavyweight division which has no upper limit! It was a great sight to see him go toe to toe with 120kg + mutants! Al picked up silver in a very solid performance for his first competition! Good job unit!



25.01.2022 Thanks to all the donations for our movember effort! It was a fun way to raise funds and stay mindful that men need help too. Our top 3 mos' were voted to be @paulcupitt @mcfingers and @therealhoyoung who will all receive gift vouchers for their efforts! Thanks legends! Remember to be good to each other!

24.01.2022 Our kids classes are back! Term 3 classes kick off again on Monday 20th July. Our program is suited to kids 8-12 years of any level. Mondays at 4:30pm for wrestling and Thursdays at 4:30pm for boxing Contact us today to secure your spot #boxing #kids #activekids #activekidsvoucher #wrestling #bjj #mma #alpha #bullyproof

24.01.2022 We're very happy to have Lachlan Giles back for what will be another great seminar! Come along on the 28th of December and get some new learns! https://m.facebook.com/events/198406088601454



24.01.2022 @therealhoyoung made a quick highlight video from last weekend...thanks brother!

24.01.2022 Jamie didn't waste anytime promoting some long overdue legends!!! Congrats to Lauren Cook , Wade Taylor , Samuel O'Hara Brody Ede who earnt their blue belt!! Big congrats to Simon Arentz who was upgraded to purple belt... ... There are a few other people who've earnt a promotion that were unfortunately missing ...hope to see them next week See more

23.01.2022 After only receiving his yellow belt a month ago, @max_hayes_antcliffe jumped in to compete over the weekend. Due to low numbers in his division he was moved up a rank to the orange belt division. Despite moving up the rankings Max managed to get two wins and take away gold in the higher ranked division! Absolutelt stellar effort from this talented and hard working youngster. Keep pushing legend!



22.01.2022 Another competition down with 3 gold and 1 bronze from 5 competitors. Every body killed it like always...look out for highlights over the next week!

22.01.2022 This is how happy youll be when @stuart_denturesandmouthguards gives you your own custom mouth guard! Get in tonight (Tuesday the 6th) and save your teeth

22.01.2022 The Alpha training guide part 2 is finished and ready for use..this includes a full guide to grappling and strength and conditioning as taught at the gym It is split into subsections that follow the order in which our content is delivered, giving new and experienced trainers a framework for their training. While taking notes on a physical sport is not for everyone, our more studious members have shown great improvement since taking charge of their learning

20.01.2022 Mental health matters. #Movember is working to help men stay mentally healthy, but they can’t do it alone. Please donate to our Movember efforts and support men's health. Alpha MMA members - please shave TODAY and start sending in your weekly mug shots! We will be raising funds throughout the month with an event to be announced soon. https://movember.com/m/alphamma #menshealth #mentalhealth #mentalhealthmatters #alphamma #fundraising #movember2020

19.01.2022 After only training with us for a short time @matt_tattoo came in with a gift of new business cards. We didn't ask for these at all, he just surprised us with a nice gift from his graphic design business. What a kind and thoughtful gesture. And I think they look great! Thanks Matt!



19.01.2022 Happiest birthday wishes to our amazingly talented boxing coach @paulcupitt we hope you have a wonderful day!

16.01.2022 New rules at Alpha MMA...if you want a blue belt you have to become the number ranked fighter in your division It was a pleasure to reward Ken Kenny Viliamu with his blue belt this morning on his 29th birthday! Everybody knows Kenny is one of the most talented and hard working fighters you'll ever see and is currently an undefeated MMA prospect. He is one of the toughest rolls in the whole gym and gives brown and black belts nightmares. The sky is truly the limit for Ken.... In a nice touch Kennys wearing the belt that first belonged to coach Ben who received it over 10 years ago, before going to coach @sigh_91 and now moving to its new home at the Viliamu residence. Congratulations superstar! See more

13.01.2022 Legendary member @therealhoyoung is studying media production at uni and came into sparring on Saturday to put some cool footage together.. I think he did a great job showing that Alpha MMA spars safely and intelligently with all levels and backgrounds working together to improve, while all having a good chin wag as mates afterwards. Awesome job Rowan

12.01.2022 You'd be smiling and dancing too if you just won all your matches by submission! Congrats Logan Markovich on your first competition and straight to the gold medal! Keep up the hard work brother

11.01.2022 Welcome back Sigh Mon ! After being away for 12 weeks on work related training he will now resume his normal Monday and Wednesday classes! ( for those that didn't notice is was actually Paul Cupitt on Wednesday nights teaching) A big thanks goes out to David Morley who filled in and taught a great class on Monday nights in Simons absence. Everybody loved it and thanks for your help! See you on the mat legends

11.01.2022 Another one in the win column for the Alpha squad Congratulations to Daniel Hoskins who was victorious in his boxing debut! He looked fantastic for a first timer, which is a testament to coach Paul Cupitt and his fantastic boxing program. Great job team!

10.01.2022 The upgrades keep coming...congrats to @joeltburgess after a long road to blue belt. Hes been with us since day 1 and has always been a great training partner! Mark William Lucas is turning into a very technical grappler who also earnt his blue belt And big shout out to Max Hayes-antcliffe who got the upgrade to yellow belt through our under 16s grading system... Great job to everyone. Theres also a lot of people who will be receiving promotions next time we see you, or in the near future Keep grinding See more

10.01.2022 Awesome day out with the squad at the Australian BJJ Open in Byron Bay. Every single member came home with a medal and some even bagged two! Great effort from everybody travelling 6 hours away to compete. We will do individual posts for all the superstars once we have the footage and photos together!

09.01.2022 If you're a fan of face punching then you're a fan of David Morley ! Morley is a veteran of Newcastle MMA and brings over 10 years of fighting experience to the already stellar Alpha team. Come along on Monday nights to Alpha as Morley is taking over the 6:15pm kickboxing class while coach Simon Arentz is travelling for work related training. Wednesdays you wont even notice the difference as Simons doppelganger Paul Cupitt fills in. See you on the mats

07.01.2022 First shout out go to this legend @sommer.crouch !!! Entering her first competition she went without a single point being scored on her all day! Sommer won both her weight class and the open weight division and none of the matches were even close! Great job weapon! She backs it up this weekend in Sydney so we're looking for more of the same. Keep it up!

06.01.2022 Pre order your Alpha hoodie so you don't miss out! Sizes from XS to 2XL

04.01.2022 @stuart_denturesandmouthguards is in the house tonight for some custom mouth guards...so get in and protect ya face!

04.01.2022 We are up to day 3 and these top blokes have sacrificed the warmth of their hairy faces to raise vital funds and awareness for men’s health, specifically prostate cancer, testicular cancer and male mental health. Being a man of more words isn’t about dialling up the banter. It’s about carving out space for meaningful chats about the bigger stuff in life. From talking about the kids, the bills, a new job or a setback the right conversation can make all the difference to a ma...te who might be struggling. If we all dig a little deeper, we can help prevent more men from reaching a crisis point. How and why suicides happen is incredibly complex. What we do know is that helping men establish better social connections can improve their overall wellbeing and reduce the risk of suicide. In our mission to make lasting change and dramatically reduce the rate of male suicide, Movember funds community-based early intervention programs that address mental health through a male lens" To speak with someone immediately, contactLifelineon 13 11 14 orSuicide Call on 1300 659 467. If you're ever worried that someone's life is in immediate danger, call 000 or go directly to emergency services. #movember2020 #Movember #mentalhealthmatters #mentalhealth #suicideprevention #alphamma #alpha #itaintweaktospeak

02.01.2022 Our in house #movember competition just got REAL! It turns out our very talented boxing coach Paul Cupitt can not only grow hair (on his face only) but has been clever enough to shape it into the Alpha wolf. #alphamma #alpha #wolf #beardgoals

02.01.2022 This Saturday we invite Alpha members to come along for an end of year BBQ. Bring chairs and some drinks and we will relax and have a yarn after a tough year. Saturday 12th 5pm Alpha MMA... Bring a chair See more

02.01.2022 Felt good to give out some overdue ranks this morning. After approval from Jamie was very happy to upgrade Jessie Date Lincoln Grant Tye Ansell to blue belt. All three boys have trained with us for a long time and show excellent skills on the mat. Well done!

02.01.2022 Alpha will be closed tomorrow for the public holiday. Back to normal on Tuesday and kids classes will resume on the following Monday when the school terms starts back.

01.01.2022 Alpha is very happy to have partnered with @phalanx_usa for the new Alpha branded glitch shorts. Stock just arrived so get in and look dope this summer

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