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14.01.2022 There are a few ways the keto diet achieves this goal for immunity. One of the first ways it does so is by improvising the body’s defenses against combating viruses. When the keto diet is consumed regularly, with strict nutritional guidelines, it triggers the growth of a certain group of immune cells known as gamma delta T cells. These cells are responsible for producing mucus in the lungs and efficiently traps the incoming viruses, specifically the influenza virus.... The combined package of the wholesome keto diet richly nourishes and provides the essential nutrients needed for the immune system to work at its best. Are you doing your best to keep up with your keto routine? Let us know in the comments below by typing yes. Follow @alifeplus for more keto-friendly tips #ketodiet #keto #lowcarb #ketolifestyle #ketolife #ketosis #ketogenic #ketorecipes #ketoweightloss #ketofood #ketomeals #ketogenicdiet #lchf #weightloss #ketofriendly #ketotransformation #weightlossjourney #healthyfood #ketocommunity #ketofam #healthylifestyle #lowcarbdiet #ketoaf #diet #fitness #lowcarbhighfat #ketodinner #intermittentfasting #ketojourney #alifeplus

13.01.2022 The struggle is real Double Tap and Tag a friend who needs to see this Follow @alifeplus for more fun and laughter about the Keto lifestyle... #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketocommunity #easyketo #fastingforweightloss #ketolunch #ketomeals #ketotips #lowcarblifestyle #ketogenic #ketomemes #alifeplus

08.01.2022 There are countless ways to make a killer salad completely your own, just pick your veggie base, add some substance, add something crunchy, and finish it off with some tasty keto-friendly dressing. Voila! Your delicious salad is ready. Enjoy! #ketosalad #keto #ketomeals #ketodiet #lowcarb #ketorecipes #ketolifestyle #ketolunch #lchf #ketofood #ketodinner #ketocommunity #ketolife #ketoweightloss #ketosis #weightloss #ketogenic #ketogenicdiet #ketoaf #ketofriendly #ketofam #salad #ketorecipe #simpleketo #ketosalads #lowcarbrecipes #ketodinnerideas #healthyfood #ketomealplan #alifeplus

08.01.2022 Today's Keto Focus is on @helloalex_rny_ Let's hear her amazing story: I honestly can only tell that the photo on the left is because because of my little nose Honestly every time I see it it hurts me how bad I let my health get but it also keeps me real humble lol. this is about 4.5 years apart. Lost 180 pounds and gained my entire life back... #keto #ketoresults #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #ketobeginner #weightlossinspiration #ketolife #ketolifestyle #wlstories #ketogenicdiet #ketoweightloss #ketobeginner #caloriecounting #ketogenic #transformationtuesday #ketotransformation #100poundsdown #alifeplus

07.01.2022 Could there be two more complementary habits? I don’t think so! Double Tap and Tag a friend who needs to see this Credit: @dank.keto.memes... Follow @alifeplus for more fun and laughter about the Keto lifestyle #ketosis #keto #ketodiet #ketosisdiet #ketoaf #ketolove #fatadapted #lowcarbdiet #Ichfdiet #ketotransformation #ketocommunity #ketouk #ketomemes #ketomeme #ketomealplan #ketomom #ketoforwomen #dirtyketo #ketorecipes #ketomemes #ketoaustralia #ketocanada #ketouk #ketosouthafrica #banting #bantingdiet #ketogeniccom #ketodad #ketojourney #ketomom #ketomomlife #ketomum #alifeplus

02.01.2022 1 gr net carb, Crispy #KetoChicken tenders! Via @ketowize INGREDIENTS - Chicken Thighs - Almond Flour ... - 2 Eggs - Heavy Cream - Herbs and Spices - Salt and Pepper - Oil for frying If you are looking for something both simple yet decadent, but don’t want to ruin your keto diet, this dish may be a perfect choice. By using various herbs and spices, it has a wonderful aroma and a sumptuous flavor. What’s more, it’s crispy on the outside and tender on the inside. Get cooking and satisfy your deep-fried food cravings with this yummy keto chicken recipe. #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #fastingforweightloss #ketolunch #ketomeals #ketotips #lowcarblifestyle #ketogenic #alifeplus