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Always Training

Phone: +61 423 347 407



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20.01.2022 This is what it looks like when you stop dreaming and start doing. The results in the photos speak for themselves. - ... * Weight: 96.7kg * feeling unhappy and unhealthy - * Weight: 87.6kg * feeling stronger, more energetic and the healthiest he’s ever been #AlwaysTraining #AlwaysEvolving #TransformationChallenge2020 @ Melbourne, Victoria, Australia See more



19.01.2022 Every champion was once a contender who refused to give up. #WorkoutWednesday #AlwaysTraining #AlwaysEvolving #AltonaNorth ... #fitnessaddicts #bodytransform #bodygoalsinprogress #fitnessinspo #workoutinspo #bodytransformationjourney #transformationjourney #transformyourbody #fitnesstraining #personaltrainingstudio #personaltrainermelbourne #gymjunkies #motivationnation #boxingworkout #boxing #boxingfan #workhardtrainhard See more

19.01.2022 Today is the day: Today the 10 week transformation begins. All spots are filled and registrations are now closed! If you’ve missed out, register your early interest for the next transformation challenge or enquire about our other services via DM!... To everyone who has joined the challenge, congratulations again and see you all soon! Let’s do this! #AlwaysTraining #AlwaysEvolving #AltonaNorth #10WeekChallenge See more

19.01.2022 We are officially closing down and moving our business online We just want to say a huge congratulations to everyone who had achieved amazing results this year during a very difficult time Many beautiful memories for the short time we were together but now it’s time to move to something even better... This next journey with always training will be COVID-19 proof No one will ever be able to shut your results down ever again Stay tuned, you will still be able to achieve the body of your dreams without interruption



19.01.2022 ANNOUNCEMENT With stage 3 restrictions back in place, we are going online starting from tomorrow 9th July for the duration of the lockdown. Always Training will continue the 10 week challenge to ensure that we stay on track with our goals and don’t give up.... Online Zoom Sessions: Monday 6pm - Upper body Tabata with Mitchel and Patrick Tuesday 6pm - Lower body Tabata with Laura & Patrick Wednesday 6pm - Full body Tabata with Aldo & Patrick Thursday 6pm - Core Tabata with Kifah & Patrick Friday 6pm - Lower body Tabata with Taylah & Patrick Kifah, Mitchel, Laura, Aldo, Taylah and Patrick will be taking the sessions! What you need: Yoga mat Zoom App (phone or laptop) It is now more important than ever to support each other, stay focused and motivated! Together we will get through this and come out on the other side stronger and fitter than ever before. Let’s do this! PS: Watch this space for further updates in the coming days. #AlwaysTraining #AlwaysEvolving #MoreThanJustAGym # See more

19.01.2022 #ChangeYourWorld #AlwaysTraining #AlwaysEvolving #AltonaNorth ... #fitnessmotivationalquotes #motivationalquotes #motivationquote #fitnessmotivation #inspirationalquotes #tnessinspiration #fitnessinspo #melbournefitness #fitnessfamily #fitnessmindset #fitnessjourney #fitnessgoals2020 #motivationquotesoftheday #inspirationalwords #melbournefitfam See more

19.01.2022 Alone we can do so little, together we can do so much! #AlwaysTraining #AlwaysEvolving #AltonaNorth #SquadGoals ... #fitnessaddicts #bodytransform #bodygoalsinprogress #fitnessinspo #bodytransformationjourney #transformationjourney #transformyourbody #fitnesstraining #grouptrainingmelbourne #gymjunkies #motivationnation #workhardtrainhard #melbournefitness #melbournefitfam #melbournegym See more



16.01.2022 Are you feeling unmotivated and tired? Are the news starting to get on your nerves? Have you watched the entire Netflix library already and want to do something different for a change? Why not invest in yourself and your body while training with the coolest people you will ever meet?! We have 3 more spots left in our FREE 10 DAY ONLINE LOCKDOWN CHALLENGE! Starts on Monday, 10th August! ... Let’s kick lockdown’s ass while having fun Comment below if you’re in #AlwaysTraining #AlwaysEvolving #OnlineWorkoutChallenge #melbournefitness #melbournefitfam #melbournelockdown #lockdownworkout #isoworkout #homeworkout #homexercise #tnessinspiration #fitnessinspo #workoutroutine #lockdownmelbourne #personaltrainermelbourne #onlineworkouts #onlineworkout #workoutsession #workoutsathome See more

16.01.2022 Adding more champions to the team!

15.01.2022 Always Training Girl Squad #AlwaysTraining #AlwaysEvolving #GirlPower #SquadGoals #MoreThanJustaGym #AltonaNorth ... #grouptraining #fitnessfam #fitnessfamily #traintogethergaintogether #melbournefitness #girlsquad #girlswholift #girlswhosquat #melbournegrouptraining #melbournept #bodytransformations #gainsgainsgains #trainingmotivation #squadgoals #workoutbuddies #melbournegym See more

14.01.2022 10 WEEK TRANSFORMATION UPDATE Give it up for @alielhouli who is 4kgs down only 3 weeks into his transformation challenge! #AlwaysTraining #AlwaysEvolving #AltonaNorth #10WeekTransformation... #fitnessjourney2020 #fitnessmelbourne #fitnessaustralia #bodytransformationchallenge #bodytransformationjourney #bodytransformations #melbournefitfam #melbournefitness #gyminspiration #gymgoals See more

13.01.2022 10 WEEKS TO CONFIDENT AND SEXY STARTS TOMORROW! WHO IS READY? #AlwaysTraining #AlwaysEvolving #AltonaNorth #ReadyToTransform



12.01.2022 He’s back! But better than ever! Since the first time Aldo joined the body transformation challenge, he has made incredible progress. A few of his additional achievements thus far:... Strongest he’s ever been (age is defintely just a number) Still maintaining a better posture Nearly halfway through this second transformation challenge What do you guys think of Aldo’s consistent body transformation progress? #AlwaysTraining #AlwaysEvolving #AltonaNorth #fitnessjourney2020 #fitnessmelbourne #fitnessaustralia #bodytransformationchallenge #bodytransformationjourney #bodytransformations #melbournefitfam #melbournefitness #gyminspiration #gymgoals @ Altona North, Melbourne See more

11.01.2022 ... #AlwaysTraining #AlwaysEvolving #AltonaNorth #SweatSmileAndRepeat #fitnessmotivation #fitnessaddicts #bodytransform #bodygoalsinprogress #fitnessinspo #bodytransformationjourney #transformationjourney #transformyourbody #fitnesstraining #personaltrainingstudio #personaltrainermelbourne #grouptrainingmelbourne #gymjunkies #motivationnation #workhardtrainhard #melbournefitness #melbournefitfam #melbournegym See more

09.01.2022 Adam is ready for the 10 week body transformation. Only 2 more spots left in the 10 weeks to confident and sexy challenge! Slide into the DMs to sign up!

09.01.2022 Throwback to doing lunges in the rain #AlwaysTraining #AlwaysEvolving #AltonaNorth

08.01.2022 You are only one workout away from a good mood. #AlwaysTraining #AlwaysEvolving #AltonaNorth #ReleaseTheEndorphins... #fitnessmotivation #fitnessaddicts #bodytransform #bodygoalsinprogress #fitnessinspo #bodytransformationjourney #transformationjourney #transformyourbody #fitnesstraining #personaltrainingstudio #personaltrainermelbourne #grouptrainingmelbourne #gymjunkies #motivationnation #workhardtrainhard #melbournefitness #melbournefitfam #melbournegym See more

06.01.2022 A huge shoutout to our intern and upcoming coach @abu_aaliyah01 for this amazing body transformation I’m speechless, this guy talks the talk and walks the walk! Keep going brother, they’ve seen nothing yet!

06.01.2022 Laura has joined the 10 week challenge! Hip hop hooray 7 more sleeps!

04.01.2022 #AlwaysTraining #AlwaysEvolving ... #selfcaretips #selfcarefirst #selfcareideas #selfcarematters #todolist #mindfulness #mindfulliving #mentalwellbeing #wellnessfitness #emotionalhealth #emotionalwellbeing #melbournelockdown #lockdownmelbourne #melbournefitfam #melbournefitness #mindandbodybalance #mindandbodytransformation #mindandbodyhealth #mentalhealthmatters See more

01.01.2022 10 WEEK TRANSFORMATION UPDATE We might be back in lockdown but that won’t stop us from giving a big shoutout to @kifah.elhawly_ who’s been smashing his goals and has gained 2kgs of muscle only 3 weeks into his transformation challenge! #AlwaysTraining #AlwaysEvolving #AltonaNorth #10WeekTransformation... #fitnessjourney2020 #fitnessmelbourne #fitnessaustralia #bodytransformationchallenge #bodytransformationjourney #bodytransformations #melbournefitfam #melbournefitness #gyminspiration #gymgoals See more

01.01.2022 And remember: A goal without a plan is just a wish. #AlwaysTraining #AlwaysEvolving #AltonaNorth ... #tonyrobbins #quotestolivebyforever #fitnessquotes #inspiringquote #goalsetter #gogetter #inspirationalquotes #workhardtrainharder #achievegreatness #achieveyourgoals #gymaholics See more

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