Amber Waterman | Sport & fitness instruction

Amber Waterman

Phone: +61 468 952 776

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 Looking for some glute gains? Want to build your back to give the illusion of a smaller waist? Want to get stronger in each of your lifts? Tell me your goals, show me determination and let's sort out a training program that will work for you. .... . : @lachlan_keevill_ . . #personaltrainer #pt #instafit #glutegains #bootybuilding #backworkout #gluteworkout #fitnessinspo #fitnessmotivation #fitnessmodel #liftheavy #newcastle #fit #bodyconfidence #bossbabe #gymgirls #gymgirl #asnfuelled #bodypositivity #iamasn #asnhunter #exercisemotivation #balance #fitfam #gymlife #tattoogirl #goldenconfidence #goalsetting See more

25.01.2022 You want it? Go get it! This chick is upskilling and setting some new goals for the next few months! Time to level up some work - life balance and focus on all the amazing things I have set out to achieve for the rest of 2019! What goals have you set for yourself this year?

23.01.2022 This is a great read.

21.01.2022 I am a big believer in getting enough zinc and magnesium in your diet.

20.01.2022 When it's squat proof.... 10% OFF CODE: AMBERW10 I am #obsessed . .... . #obsessedgymwear #squatproofleggings #squatproof #squat #legday #glutegains #glutework #glutes #gluteworkout #activewear #instafit #instagood #bodyconfience #bodypositivity #goldenconfidence #newcastle #anytimefitness #anytimefitnessnewcastlewest See more

20.01.2022 Simple low carb snacks.

19.01.2022 5.30am FREE classes at @anytimefitness_newcastlewest Get around these super fun HIIT style classes suited to all ages, levels of fitness and abilities with yours truly and my main man Dan @daniel_hiscox_pt

17.01.2022 Glute Work- with Amber. A new 45 Minute small group personal training session focusing on activating the glutes, working on strength and building the glute mus...cles whilst correcting form and technique. Only $25. Limited places available. #anytimefitness #anytimefitnessaustralia #anytimefitnessnewcastlewest #newclasses #glute #bootyworkout See more

17.01.2022 Me to me: you ain't seen nothing yet. . Today you need to reassess and reset your goals! . Prep your food and sort out your training for the week.... . Imagine what you can do with a bit of consistency and determination. . . : @keevs__ . . #goalsetting #pt #personaltrainer #trainingplans #sundayfunday #mealprep #balance #eatcolourful #instafit #instagood #instahealth #igers #newcastle #strengthrepublic #fitnessgirl #gymgirls #gymgirl #tattoos #tattoogirls #bossbabe #bodyconfidence #goldenconfidence #strongissexy #bodyconfidencemovement See more

17.01.2022 A really interesting read.

12.01.2022 TAKING ON PERSONAL TRAINING CLIENTS OUT OF ANYTIME FITNESS NEWCASTLE. DM FOR RATES AND AVAILABILITIES.

11.01.2022 BICEP WORKOUT! Dumbbell Twisting Bicep Curl x 10 Barbell Close Grip Bicep Curl x 10 Dumbbell Hammer Curls x10... Barbell Wide Grip Bicep Curl x10 Dumbbell Incline Bicep Curl x10 Single Arm Preacher Curls x10 each arm See more

10.01.2022 Offering one on one and small group personal training out of @anytimefitness_newcastlewest : [email protected] Or DM me for rates and availabilities....

09.01.2022 Hey legends! Check out these protein packed ideas, low in cals and egg free for a few of my beautiful clients who aren't the biggest fans of them.

09.01.2022 Glute Activation 20 Reps Each Exercise and Each Side. Using the @fitiquenutrition booty bands available at @aust_sports_nutrition . .... . #gluteactivation #glutegains #glutetraining #asn #asnfuelled #asnhunter #fitiquenutrition #fitique #iamasn #anytimefitness #anytimefitnessnewcastlewest #personaltrainer #glutework #trainsmart #femalept #pt #instafit #instagood #instahealth #bodypositivity #fitness #gymgirls #gymgirl #fit #fitnessmotivation #fitnessfun #bootybands #bootyworkout #bootybandworkout See more

06.01.2022 Check it out friends, these really help!!

03.01.2022 Check out this nice cream guys! Cannot wait to give this a crack.. maybe with some melted ,"Well Naturally Bar Sugar Free Dark 90g" from woolworths, on top, yuuuuum.

02.01.2022 Sometimes we take life a bit too seriously and we just need to sit back and smile at the wonderful little moments that happen every single day!! My friend @linds_islosingit has been talking to me about practicing being grateful and how it has helped her so I think it's about time I started to do it too!! What an amazing life we all lead; free from extreme poverty and danger with roofs over our heads, jobs to go to, family to love and a smartphone to read this post on and... yet we find the negatives in every little situation!! So here's me saying let's be a little bit more grateful, smile that little bit bigger and smash some goals! . . : the amazing @keevs__ !! . . #grateful #goalsetting #smile #positivevibes #bestvibes #smilemore #bodypositivity #bodyconfience #confidence #loveyourself #pt #persontrainer #mindset #tattoogirls #tattoos #photography #gymgirl #gymgirls #fitnessmotivation #fitness #instafit #instahealth #igers #newcastle #happy See more