Ammonition Fitness | Sport & recreation

Ammonition Fitness

Phone: +61 422 644 784

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• Sport & fitness instruction

19.01.2022 Expression of interest : Ladies of Harrisdale/Piara Waters football club -Masters As part of growing within the club and still expanding our women’s masters team. Pre season training will commence in the new year. ... If you are keen to kick off some fitness training before pre season 2021 I will open up Monday night fitness training just for us, until this starts. (Early Jan 2021) All fitness levels welcome. Focus on cardio, weights, HIIT circuits, improving your endurance and strength , agility , team support and of course FUN. No payments to me but it would be great to have you as paid registered member to Harrisdale/ Piara Waters Football Club - Masters (see Warren Bank) who can send you through the details. Comment below, PM me or come and have a chat with me if you are interested and I’ll will PM to the group chat for a start date.

19.01.2022 Last Bootcamp for the year . Make it your best effort. This Saturday 28th November 7:30am -8:15am We will resume late Jan 2021. ... Thank you to all those who have attended. It’s been a great year and many friendships have also been formed within the group. You guys have worked hard, supported each other and most of all had fun. I love Saturdays and look forward to seeing you all again in the new year!! X Anne-Marie

15.01.2022 Boot campers bring your ignition tomorrow. Think Fast Zig Zag track Tyre Burnout ... Rossiter Pavilion 7:30am

14.01.2022 BOOTCAMP If you haven’t done anything all week , head on down this Saturday @Rossiter ave Pavillion , Piara Waters PM or comment below for details and ... access to private group message and to register your attendance. Bring a friend and your session is free! First session is also free! Who doesn’t like freebies??? *Under 16yo must have parent consent

11.01.2022 As Christmas is now only days away. I wish you all so much happiness. A fun filled day with your families, friends and loved ones. Bootcamp will resume again Saturday 30th Jan 2021. As of Feb 2021. I will have 3-4 new vacancies for PT available during the day. Including mobile PT or small group sessions. ... After a small hiccup this year : Upcoming in April 2021 I am hoping to register as a RPM instructor. Which will mean I can then kick some serious butts or you can join me in selected gyms for another style of fitness training. I wish you a wonderful Christmas and happy and safe new year.