Amped Lifestyles | Personal coach

Amped Lifestyles

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23.01.2022 Exploring new places is in our blood! We drove up to Noosa after the kids finished school today and had an afternoon and bbq dinner by the river. There’s so much to explore in this beautiful country of ours and the kids want to do it again tomorrow!

22.01.2022 Thinking about making a sea change/tree change sometime soon? Travelling and living in new places is in our blood. So much so that we often get itchy feet to move, even if it’s just a change in house or suburb. For us we enjoy the whole process and thrive on the excitement of what if but for all of you planners and list makers out there, here are a couple of tips to make the transition a little easier ... Decide on the location. Obvious right? It may seem to be but for some of you, you’re not being specific enough with your thoughts about location. Beach or bush is the easier decision but what about other ammenities, distance from family, distance to your job, cost of living or the size of the town/city/village? Jot down a few wants and don’t wants to narrow your search. Take a trip to your desired spot. Check it out before the big move and have a good look around. Soak it all up and get a feel for the place, can you see yourself living there permanently? What do the kids think? Give yourself time to adjust. It’s all exciting once you’ve moved but things don’t always fall into place immediately and unexpected challenges may arise. This is particularly the case if you’ve come from your hometown or somewhere you have raised your children. It’s a learning curve for everyone including the kids so be patient. Now as I said we were brave and bold when we moved, some may say crazy! We didn’t know the area but that was part of the fun for us. The adventure of finding the perfect spot is what draws us so much to travelling the world. Whatever your style, why not think about a sea change or tree change? THE best thing we’ve ever done as a family

18.01.2022 The last day of school holidays saw us head to our favourite place Back to school today to hear Sam tell me that he wants to travel the world and homeschool along the way. Dad’s the driver and mum’s the teacher. That’s the plan buddy

17.01.2022 The reason behind your WHY in life changes, grows and amplifies as your life goes on. It may start out small like a goal to pay a bill, then develop into getting your ideal job. Once you become a parent it might evolve into providing a safe home for your children. If you are having trouble pin pointing exactly what your why is, try thinking about what you value in life. Family? Travel? Lifestyle choices? Writing a list of your values is a good place to start with uncoveri...ng what you want from life and why you should push outside your comfort zone to achieve it Our why? To live a life of CHOICE with our family. Travel. Health. Family. Life on our terms

13.01.2022 Our 2019 SPRING CLEANSE will be kicking off very soon!! An easy to follow program to save you time in the kitchen whilst getting the RESULTS you desire! Incorporate your choice of exercise to get your body MOVING this Spring!... Feel the benefits of increased energy, better sleep, a clearer head, fat loss and muscle gains, brighter eyes and skin! One on one and group coaching personalised for you! Register your interest by commenting below or sending a PM to myself or Jeff. Join on your own or with a group of friends