Art of Motion Pursuit of Movement in Miami, Queensland | Product/service

Art of Motion Pursuit of Movement

Locality: Miami, Queensland

Phone: +61 447 003 954

Address: 4/56 Paradise Avenue 4220 Miami, QLD, Australia

Website: http://www.ampm.fit/

Likes: 12257

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• Gym/Physical fitness centre
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25.01.2022 #abs #willpower #ampm #exercise

23.01.2022 Want to give your brain its optimum fuel? Check out our latest article on the "5 FOODS TO BOOST YOUR BRAIN" Ensure you're getting the right intake of nutrients pre and post your workout ... #health #nutrition #healthyliving

23.01.2022 Little by little, a little becomes a lot. Each muscle is formed thanks to thousands of small reps. Each rep is a building block to a strong muscle. #ampmhq #workout #girlpower #ampm

22.01.2022 Love is in the air at AMPM To share the Valentine's vibes for the next 7 days bring your partner, friend, work colleague or family member for a FREE workout!! Not a member? No problem - grab your partner or friends and you can all join up for 14 days FREE!!!... Message us for more info!

18.01.2022 Much like our fears, our limits are often an illusion. #illusion #fears #limits #ampmhq

18.01.2022 Wherever you are in your life, things will get hard. You may feel like you’re losing focus and motivation. But don’t give in. It may be hard today, but it will be better tomorrow. #nevergiveup #persistance #ampm #motivation

18.01.2022 Celebrate every tiny victory in your fitness transformation journey. Every extra rep, every second you cut in your mile run, these small milestones are victories you should cherish. #rest #postworkout #balance #ampm

16.01.2022 On The Blog: 6 Tips for Healthy Eating on a Budget

13.01.2022 Add more good to your life, so there’s less room for the bad. #positive #vibes #optimism #ampm

13.01.2022 AMPM Iron Core workouts are based on the body's natural movement to achieve better strength in hanging and pulling positions. All exercises are performed on top-class calisthenics rigs under the guidance of the industry's best coaches. Join us on Mondays at 5 am, 6 am, 9:15 am, or 5:30 pm if you're interested! #ironcore #ampmhq #workout #strongcore

11.01.2022 TOMORROW FREE CLASSES, HUGE GIVEAWAYS & WE HAVE SOME AMAZING LOCAL BUSINESSES JOINING US.. WavyBone, Pumpin Jumpin Castle Hire, Paris & I, ASN Broadbeach, Smashing Fibres, Switch Nutrition, Lorna Jane Active, Smile Fit Club, FIT-LATO, Muscle Truffles, Ketogenic Kitchen, DJ FIVE8, Busy Bee Events & Hit 90.9 Gold Coast

10.01.2022 Smiles all round, it’s hump day. Hope you are having a great week! #humpday #smile #ampmhq

10.01.2022 Just reminder we are back on - classes starting from MONDAY 15 JUNE!! Stayed tuned for our new timetable

09.01.2022 High fives all round to a great weekend and another great week ahead! Let’s go Monday #happymonday #newweek #ampmhq

08.01.2022 Working out is a MINDSET challenge just as much as a physical one

08.01.2022 Don’t wait any longer to do that workout. Grab a partner and come sweat it out at AMPMHQ! Take advantage of our 14 Day Trial - link in bio! #workout #ampmhq

07.01.2022 *EARLY BIRD SALE - NEW JOINS* To celebrate our *Re-launch Party* join up in the next 48 hours and you'll get TWO months FREE (on 6 to 12 month memberships) Call / text us on 0447 003 954, send us a message or comment below to grab your deal before they run out!... If you're a member and refer a friend - you'll get ONE month free

07.01.2022 Whenever you feel down, get a workout in. Physical activity naturally increases your mood lifter hormone endorphin and helps lower stress levels. #goodvibes #workout #endorphine #ampm

07.01.2022 Countdown is on!! We will be re-opening our doors on Monday 15 June We can't wait to see you all back in the Studio!!! The government mandated closures for gyms has kept us all apart for far too long! It's time to come home in style and start smashing your fitness goals for 2020!... Watch this space for more info about our NEW timetable #ampmhq #workout #ampmofficial #ampm #ampmhq #goldcoastgym

06.01.2022 All sportspeople and fitness enthusiasts know the truth about pain. They know pain is a gift. They don’t avoid it but learn to embrace it. #pain #gift #ampm #wisdom

05.01.2022 Hi Fam Wow - what a hectic couple of weeks!! Firstly, we want to say a big thank you for everyone's patience and understanding whilst we navigate through this difficult and uncertain time.... We appreciate all the comments, messages and emails showering us with love and support. We can't thank you enough. Here is our latest newsletter update: https://bit.ly/3dMIqKS #staysafe

05.01.2022 Hi Fam The Prime Minister has announced this evening that indoor sporting venues including gyms are required to close as of 12pm, Monday 23rd March. It is with great sadness that AMPM Headquarters will be closed as of 12pm tomorrow. All memberships will be placed on suspension tomorrow, effective immediately, til further notice. ... As a small business this is truly heartbreaking for us, and we will continue to do what is right for our trainers and our amazing fitness family. We will post further updates tomorrow. We are receiving an influx of messages already, and we thank you for your patience while we work through this. As always, thank you for your continued love and support. Mat, Matty and Maa, and the entire AMPMHQ Team x

05.01.2022 All glory starts the moment you dare to begin. #glory #newbeginning #workout #ampm

03.01.2022 If you rest, you rust. So keep moving! #keepmoving #rest #rust #ampmhq

03.01.2022 GET READY Our Biggest Relaunch Event is This Saturday Secure your spot in one of our 2 FREE Classes now!... WavyBone, Pumpin Jumpin Castle Hire, Paris & I, ASN Broadbeach, Smashing Fibres, Switch Nutrition, Lorna Jane Active, Smile Fit Club, FIT-LATO, Muscle Truffles, Ketogenic Kitchen, Hit 90.9 Gold Coast & DJ FIVE8

02.01.2022 Community is built on the foundations of the people holding it up. We love you AMPM

01.01.2022 The price of discipline is always less than the price of regret. Stick with your fitness goals no matter what! #discipline #regret #ampmhq #motivation

01.01.2022 Hustle and patience are the two most important things for achieving your fitness goals. You have to work hard, but also be patient. Great results don’t happen overnight. #hustle #patience #workout #ampm