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AMPT Fitness | Sport & fitness instruction



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AMPT Fitness

Phone: +61 432 557 503



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25.01.2022 I’ve teamed up with Elevate Jiu-Jitsu for day 9 of our 12 Days of Christmas Giveaways. For your chance to win 2 weeks of free classes for you & a friend + a training shirt each: > Follow Elevate Jiu-JItsu & AMPT Fitness > Tag a friend you would share this prize with ... > Share this post with your friends Winner will be drawn Friday 7am



24.01.2022 Last bootcamp for the year in style Massive thank you to everyone who supported my business this year. I am beyond thankful for each and every one of you! ... Bring on 2021

18.01.2022 Have you heard about our Outdoor Bootcamp Fundraiser? Next Saturday, 27th February, we will be holding an outdoor bootcamp at Hepburn park. The session will start at 7am and will be $10 per person. All proceeds made on the day will be added to our Samson Challenge donation towards @ourkids_lismore. ... If you aren’t familiar with Our Kids, they are a Northern Rivers charity raising funds to purchase paediatric equipment for our local hospitals to help our kids stay local when needing medical care. Message now to book your spot!

16.01.2022 Registration for our 6 week challenge is here! What a perfect way to jump straight into the new year with our 6 week challenge. Starting January 4th and running through until 14th February. What’s included?... > Nutrition start up zoom meeting (optional) > Access to 5 group fitness sessions a week > Nutrition guidance > Weekly check-in (measurements, weight, nutrition) > Access to an exclusive Facebook group > Weekly topic of the week information Sounds like something you would be interested in? Message me! This challenge will be capped at 10 people & there are only 5 remaining spots so get in quick.



14.01.2022 It’s Samson week & the last week of donations! As you know, AMPT Fitness will be competing in Samson this Saturday. So get down to Hepburn park and support the girls competing at 7:45am! It is the last week of donations so if you haven’t yet donated and are wanting to, click the link below

12.01.2022 Are you wanting to kick start the new year with a challenge? Last chance to secure your spot in our 6 week challenge beginning January 4th! Message me for more information

10.01.2022 Originally I was planning for today to be my last session for the year, however, due to high interest I will be working right up until Christmas and having a much needed break from 24th December - 5th January. Monday: 6am outdoor session Tuesday: 5:15pm Tabata Wednesday: 6am outdoor session ... Message me to book your session!



08.01.2022 Join us for an outdoor bootcamp at Hepburn park on February 27th! All proceeds made on the day will be donated to @ourkids_lismore. Stay tuned for more information throughout the week! ... Message now to book in.

02.01.2022 Massive thank you to everyone who came down the Hepburn park this morning to raise funds for Our Kids Lismore. This morning we raised $180 which brings our total to $1,200 and still a week of fundraising to go before Samson. Also a quick shoutout to Cyclone Training Centre for lending equipment for the workout & to Dan & Emma for assisting with set up and monitoring the group

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