Amy Lloyd, Nutritionist in Fremantle, Western Australia | Alternative & holistic health service
Amy Lloyd, Nutritionist
Locality: Fremantle, Western Australia
Phone: +61 458 706 705
Address: The Raw Kitchen, 181A High Street 6160 Fremantle, WA, Australia
Website: http://www.amylloydnutrition.com.au/
Likes: 677
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22.01.2022 RECIPE: Cos with herbed coconut yoghurt . . Herbed coconut yoghurt -Homemade coconut yoghurt... -Dash nut milk -Dried dill -Fresh parsley, chopped -salt -pepper . . Roughly chop cos leaves and add a splash of apple cider vinegar. Add chopped cucumber, sliced red onion and toasted seeds (sunflower, pepitas). Toss through herbed coconut yoghurt dressing. Serve . . #salad #saladinspo #plantbased #plantpower #recipe #lunch #coconutyoghurt #vegan #vegetarian #spring #summer #detox #guthealth #amylloydnutrition #nutrition #herbs #dill #parsley #fresh #yum #diet See more
16.01.2022 An evening of learning with fermentation great Sandor Katz @sandorkraut and @thefermentary. Thank you @rawkitchenfreo for hosting a great event this evening . . #bacteria #yeasts #fermentation #wildfermentation #sandorkatzaustraliatour2020 #rawkitchenfreo #amylloydnutrition #infreo #sandorkraut #kombucha #kefir #saurkraut #microbiome #mentalhealth #guthealth #sourdough
09.01.2022 Brekky! Sautéed kale, mushrooms and garlic with oven roasted rosemary tomatoes and olive oil on @strangegrainsglutenfreebakery sprouted quinoa bread . . #plantbasedbrekky #yum
06.01.2022 EVENT: Nutrition for Optimal Brain Health, Mood & Vitality . . Join us for this 1.5 hour presentation where you will learn how to feed, rest and detox your nervous system to support your journey for optimal brain function, mood balance and vitality. We will cover: .... -How to optimise sleep -Understanding your body’s internal biochemistry -Key nutrients for neurotransmitters -The importance of detoxing your system -Why you cant just ignore inflammation and take a pill -Optimising gut health for mental health -Foods to include and avoid for nervous system nourishment -Recipe ideas -Brain smoothie tasting sample -Products available for purchase on the day . . TICKET PRICE: $30pp . . DATE & TIME 2pm - 3.30pm, Saturday 14 September . . BOOK ONLINE: Link in bio or via https://encorepilatesandwellness.as.me/schedule.php . . VENUE: Encore Pilates and Wellness The Waterfront, 50 Royal St, East Perth (https://www.encorepilatesandwellness.com.au//nutrition-fo/) See more
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