Anderson Fitness in Narre Warren East | Advertising/marketing

Anderson Fitness

Locality: Narre Warren East

Phone: +61 405 391 551

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• Advertising/marketing
• Fitness trainer

25.01.2022 Hi everybody ... here is the direct link to our YouTube videos, if you haven’t already click on subscribe for all our free @ home workouts

23.01.2022 Hi Everybody ... most of us in Victoria are coming into our 5th week in ISO so I thought I’d share our 5th YouTube workout video for you to try @ home. This is a cardio, strength & core workout which I’d love for you to try. Hope you’re all doing ok during this very uncertain & harder lockdown... another 5 weeks to go! We can do this. Lots of love to everybody. Stay safe

23.01.2022 Hi everybody ... I’m back with our #11 YouTube workout which has just been uploaded You will need dumbbells & a step or something similar for this HIIT full body workout If you’re enjoying these I’d love for for you to share amongst your family & friends or tag them so they can try for themselves

23.01.2022 Tuesday 9.30am I’m so grateful for these strong women i get to train

23.01.2022 Friday 9.30am session ... these legends finishing the week off right

22.01.2022 Hi everybody! Our 8th YouTube video has now been uploaded .. I hope you’re enjoying these free @ home workouts as much as I’m loving doing them for you All you’ll need for this one is a set of dumbbells, step or chair & skipping rope. Get ready for the 4 ab burners to finish off

22.01.2022 Hi Everybody ..here’s our new YouTube workout #7 which has just been uploaded If you’re not already following us on YouTube click on subscribe to see all our future workouts. I hope to post a new one every week until the gym reopens. This is a dumbbell only HIIT cardio, strength straining & core workout. 30 secs on & 15 sec rest for 3 rounds. Hope you love this one as much as I did! Let me know what you think & thanks for your continued support #hiit #cardio #strengthtraining #coreworkout #supportlocalbusiness #supportlocal #supportsmallbusiness

22.01.2022 Monday 9.30am ...starting the week off right

22.01.2022 Thursday 7pm session.... our group sessions are not women’s only..the guys come to smash them out too! Great session tonight ... awesome having you all back

21.01.2022 Monday 9.30am session ... great way to start the week... working off the weekend

20.01.2022 Our last Friday session for the year!

18.01.2022 Happy Sunday! Coming into our 6th week in ISO 2.0..I hope everybody is doing ok This is our 6th YouTube workout, the last one that we did in ISO 1.0... so that means I’ll be doing a new one for you all during the week ... I would love for you to give this one a go. Stay safe & lots of love to everybody

18.01.2022 Monday 9.30am session... ... ending the month off & starting the week off right

17.01.2022 This time a year ago it’s been amazing being able to train up to 2 people outside but I’ve got everything crossed for some great news on Sunday.. that I can train up to 10 people outside can’t wait to get back doing what I love with everybody back together

17.01.2022 So very excited to be able to train up to 10 people outside until I can officially reopen inside with restrictions on Monday Nov 9th. I’m that excited that I did a little practice set up tonight so you can see it’s undercover..so all training sessions will go ahead rain, hail or shine!! Can’t wait

16.01.2022 The last group session we did was on July 8th.. such an awesome feeling to be back doing what I love with these beautiful faces ... this was this morning’s 9.30am session...The girls smashed it

16.01.2022 Wednesday 9.30am so grateful to be back doing what I love

16.01.2022 Thursday 7pm.. ... we were grateful for the aircon in the gym last night... these legends smashed it

16.01.2022 Our last session this morning...until we can reopen... I’m going to miss training everybody so much my heart breaks for all the team that were just getting back into it & the new members that were excited to start their fitness journey with us. Stay safe everybody, I’m thinking of you all during this time as it affects us all. Be kind to yourself, find some time everyday for you, have a workout, go for a walk, call a friend or family member, anything that makes you feel good, as more than ever we need to stay positive & look after ourselves & each other. Love to you all & thanks so much for your continued support

16.01.2022 I love this so much... one of our YouTube workouts getting done in Malta using a suitcase as a weight click on the link below to find all our 11 YouTube workouts https://m.youtube.com/channel/UCKxOw78ANxOZtQCcMz6o79Q

15.01.2022 Monday 7pm session....starting of the week right

15.01.2022 Yay!! Some great news

15.01.2022 Saturday 8.30am session..The best way to start the weekend

14.01.2022 Most of us are heading into our 3rd week of ISO so I’d like to share my 3rd YouTube video for you to try @ home if you haven’t already I’d love for you to give it a go Hope everybody is doing ok & those homeschooling survived the 1st week Anderson Fitness Online Workout 3 https://youtu.be/8et_iivxtYY

14.01.2022 Saturday morning 8.30am session ... loved seeing these gorgeous faces back this morning smashing it

14.01.2022 Monday 7pm session best way to start the week

14.01.2022 Thursday 7pm ...awesome upper body focused session

13.01.2022 Hi everybody ... hope you’re all doing ok! Our YouTube #9 workout has just been uploaded ..if you’re not following us already, click on subscribe in YouTube to see all our free @ home workouts! This one even includes me with pink hair This is a great full body HIIT workout which I’d love for you to try @ home

12.01.2022 Happy Sunday! Coming into our 4th week in ISO 2 so here is our YouTube workout no 4 which I’d love for you to try if you haven’t already This workout is body weight only requiring a step or chair. I hope you enjoy this one from home

11.01.2022 Not reopening until the end of November

11.01.2022 2nd week of ISO so I thought I’d post my 2nd YouTube workout for you to try @ home..if you haven’t already give it a go ... hope you’re all doing ok & lots of love to all those starting homeschooling again on Monday... we’ve got this Anderson Fitness Online workout 2 HD 720p https://youtu.be/T5Iroci0Gdo

10.01.2022 Monday 9.30am session ... best way to start the week by sweating out the weekend

10.01.2022 Thursday 9.30am session ... smashed out by these beauties ..every day there is a different circuit so you’re never doing the same one

10.01.2022 Week 1 of the 2nd lockdown so I thought I’d share with you all again the 1st YouTube workout I did so you could do @ home. I know how important exercise is for not only the physical side but even more so for our mental health... especially during this time. Stay safe & stay home.. we’ve got this ... love to you all Anderson Fitness Online Workout 1 HD 720p https://youtu.be/k_ISIDJL79I

09.01.2022 Thursday 7pm... ..another awesome night session with nearly a full house... these legends smashing those battle ropes

08.01.2022 Yay!! Best news!! Reopening the gym inside in 2 weeks with restrictions .. Monday Nov 9th can’t come quick enough As of this Wednesday we can train up to 10 people outside so I’ll be doing that until officially reopening! Can’t wait to be back doing what I love with some more normality & seeing more gorgeous faces. Following all the procedures ..If you’re looking at getting back into reaching your fitness goals please contact us for a complimentary group session

08.01.2022 This time last year ... everything is crossed for some good news on Sunday & that we can train up to 10 people outside & please remove the 5km radius ... I’m missing doing what I love so much

08.01.2022 Monday 9.30am session ... these strong women starting the week off right

08.01.2022 Tuesday 9.30am session ... a room full of strong women

06.01.2022 Monday 9.30am session ... the best way to start the week

06.01.2022 Some important things to remember

06.01.2022 Wednesday 9.30am ... beautiful sunny morning training with these beauties .... always loving the chatting & laughter

06.01.2022 I love making the sessions fun for everybody but this was really fun for me ... go Mike Brooke & Michael - The Roman Popes

05.01.2022 Thursday 9.30am session ... 3 strong & beautiful women inside & out

05.01.2022 Hi everybody!! ... We’re back with our #10 YouTube @ home workout Unfortunately it looks like the gym won’t be reopening until the end of Nov .. so I’ll keep posting these @ home workouts & I’m hoping they’re helping you all during this time as much as they’re helping me doing them for you... this one is an upper body focused workout which requires dumbbells & a chair... give this one a go tomorrow & tell me what you think. Thanks for your continued support... so much love to you all

05.01.2022 #WorldMentalHealthDay #loveyourselffirst #respectyourself #admireyou #forgiveyourself #acceptyourself #nutureyourself

03.01.2022 Tuesday 9.30am session

02.01.2022 Thursday 9.30am session ... awesome session this morning with these legends .... even increasing the weight on the sled today they smashed it

02.01.2022 Friday 9.30am session ... these beauties ending the week right excited to have another gorgeous new face joining us

01.01.2022 Our last night session for a few weeks ... going to miss training everybody so much....let’s all stay safe, @ home & follow the rules so we can be back doing what we love.. I know this is so hard on everybody.. still some spots left for tomorrow mornings session if you want to get one last workout in .... thank you to everybody for your continued support