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Andrea's Health Escapades

Phone: +61 434 766 351

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25.01.2022 Didn’t die on my 5km Run in the dark tonight !! Was such a nice night for it ! #runningstillsucks

24.01.2022 Saturday 10 till 3, Tim Tam Baby !!!!

23.01.2022 Come in and say Hi !! Open 8 till 2

22.01.2022 Are you ready to elevate?!! Introducing our last 21 day challenge for 2020.. ... ONE LAST CHANCE to throw everything you have got at 2020 and seal the year off with some epic progress! LOADS of value, recipes, mindset, accountability, workouts, NEXT LEVEL results! FULL AT HOME WORKOUT PLAN RECIPE BOOK FOR HEALTHY MEAL PREP SUCCESS BLUEPRINT PLAN ADDITIONAL COACHING & SUPPORT + MORE! Why not create the best version of yourself and maximise the rest of 2020....message us for more info! #nutritionunlimitedleongatha #challenge See more

20.01.2022 I have a couple of 3 day trails here ready to go!! 3 days !! Could be the start of something! If your unsure and you want to see my results PM me . I started with a 3 day trail in June and it was the kick start I needed, as of Monday I’m 14kg down ! ... Work in progress See more

20.01.2022 NU 8-2 Come and see us and the new bar !!

20.01.2022 8 till 2 come see me

19.01.2022 Day 17 and these are the kms so far ! Unfortunately for Dad / fortunately for Oscar and I dad has no idea how to use strava and a couple of his rides haven’t logged through haha. All jokes aside we are all smashing through the kms and are really excited to absolutely rip past the 500km mark . Thanks to all those who have donated already we appreciate it and are chuffed with your generosity!

18.01.2022 Could not find the motivation yesterday to get out for a ride in the rain so today had to make up for it and the weather was on point !! Another 54km under my belt!

18.01.2022 Always up for a chat

15.01.2022 Hey Everyone, If your in Leongatha tomorrow come see ME tomorrow in NU!!! I’ll be there Monday and Tuesday would love to see your faces, oh and if it’s your first time Let me know !

15.01.2022 K E E P D A N C I N G We hope this gives you a good laugh... What a chapter 2020 has turned out to be.... Never before have we appreciated the power of human connection, time with family, big hugs, freedom, fresh air, our events - and of course the reality that health is the greatest wealth. Our Community of Nutrition Clubs wanted to put something together to bring some joy and laughter, and to remind us all that no matter what... we’ve got to stick together and just keep dancing. We are all in this together

15.01.2022 Today was a mindset day clear the mind and focus in on the 21 day challenge ahead !!

15.01.2022 So today I let self doubt win don’t get me wrong I’m happy with the amount of kms and the way I road today but I stop short of where I wanted to make it to, I had every excuse of why to not keep going so of course now I have come away annoyed with myself and realising I would have made it fine. So advice for myself today is : Try and fail rather than not trying at all, push past the self doubt and then own that outcome !

14.01.2022 Looking for something ?? Maybe this is for you?? PM for details !

13.01.2022 Coolest workmates out !!!

11.01.2022 Today I made the 500km mark !!! 20 days 500km lets see how many more kms I can do before the month is over !! I’m Actually loving the big rides, my butt isn’t so much though !

11.01.2022 Yay!! Come see us Saturday!

11.01.2022 G A M E P L A N Quarantine life won't be getting the better of me this weekend! Smoothies & Snacks... Fat burning energy tea that will keep me sane & any cravings at bay Home workouts thanks to our Health forum & qualified Coaches Healthy treats & a good book What's your game plan? It's been a huge week Victoria... and never before have we needed to prioritise our wellbeing and connection. If you are feeling the need for a little support to get 'back on track' then always know I am here for a chat. Not only do you have the support of myself, but our whole team of incredible Coaches are there for you too. Not to mention hundreds of new clients that are looking to make the same progress as you. No starving, no drastic changes, just simple balanced nutrition & a whole lot of support. Are you ready to set up with the essentials? Let's do this together.

10.01.2022 Picture this...sipping on your FREE smoothie sitting at our new bar!! You know you want to ... WIN IT WEDNESDAY!! What you need to do is simple 1. Like this post and our page! 2. Share this post 3. Tag all your friends You will go in the draw to win both Our brand new smoothie of the month - Choc Banana AND an Orange Burst upgraded Energy Tea!!! Now that’s a winning combination right there!! 3 Lyon St Leongatha Mon - Fri 8-2 #Nutritionunlimitedleongatha #bananas #smoothie #energytea #competition #win #leongatha See more

10.01.2022 Ohhhh yeah !!!!

06.01.2022 8am till 2pm !! Come down and say Hi

06.01.2022 M I N D S E T When life throws you a rainy day, play in the puddles! Utilise today to catch up on something that you have wanted to do at home... Some reading, something creative, some healthy cooking or a long stretch in front of the fire.... If we can appreciate the rainy days imagine how grateful we will be when the sun comes back out! Checking in with some of you this week, I feel the need to say once again that I am here and open for anyone that needs to chat and connect. Our Community is turning up our level of support like never before to make sure we can help as many people as we can with their health, wellbeing and movement as we get through the rest of this lockdown. The power is in your decision and readiness to change. We have some free workshops this week that I can save you a spot on - If you are ready, let's do this together

05.01.2022 Saturday People !!!!!!

05.01.2022 Yummm it’s a winner

04.01.2022 M O M E N T U M Noun. Forward moving. The quantity of motion of a moving body. It has been so exciting to be going through these last few weeks with our clients that are really picking up some momentum with their healthy habit changes.... Seeing them achieve their goals is the best feeling! Energy Sports performance Reshaping & toning Balance in their nutrition The list goes on! It all starts with a small decision to make a change. If you are ready to start experiencing that winning feeling, let's chat about your goals and get a simple plan in place. Our community has got your back! #Kickstart #Wellness #Change

04.01.2022 Choc Banana!!! Come see us

04.01.2022 Exploring new tracks and new ways to have my shake !

03.01.2022 December Specialty Tea?!! The choice is YOURS We have selected our 3 of our most requested flavours and you guys get to decide which one we roll with ..... Voting is easy!! Simply comment below with your choice of speciality tea from Raspberry Burst Jingle Juice Strawberry Delight And not only might your tea be chosen, you might be chosen to win a free one. You have until Sunday night log your preference. May the best energy tea win See more

03.01.2022 Hey Peeps, I’m putting together a team for the next 21 day challenge!!! I’m keen on getting some more results personally and helping at least 3 others set some goals and smash them!! If your interested I’d be stoked to do this with you!! Starts Monday, message today and we can do a 3 day trial first #teamAndrea

03.01.2022 Week One Done !!!! Top effort to Team TribeManas!!! On track to smash 500km for the month, thanks to all that have donated so far you guys and girls are awesome x

03.01.2022 R E S E T Who is ready for a genuine reset? Like... really ready! We are currently preparing behind the scenes for our biggest 3-Day Kickstart of ISO and following that we will be running a 21-Day Elevate Challenge.... THIS IS THE PERFECT WINDOW to cement some daily healthy habits that will move you towards your goals. Loads of education, support & tips that will get you feeling 'on track' as we break the back of quarantine. It all starts with the Kickstart next Tuesday - it's only 3 days, you can do this What's the deal? - Coaching & support for the week - Access to free online workshops & resources - 6 x Smooothies & 9 x energy teas at home for the 3 days - Snack and meal ideas - PROGRESS Reach out for me to send you some more info if you are ready to get back on track. Let's do this together!