Andrew Jackson Fitness Professional in Nerang, Queensland, Australia | Gym/Physical fitness centre

Andrew Jackson Fitness Professional

Locality: Nerang, Queensland, Australia

Phone: +61 405 245 998

Address: 7027 Southport Nerang Rd 4211 Nerang, QLD, Australia

Website:

Likes: 108

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 We set up and ready to go for our first FITSERIES class!!

24.01.2022 Team work makes the dream work

24.01.2022 We out here learning! Edward has been smashing it her these last few sessions really dialling in his focus on learning all aspects of fitness including boxing and weightlifting. Summer here we come!

23.01.2022 To all my family & friends, I am so excited to announce that I will be taking my coaching 100% online for all of you! No matter where you live, this is the system for you! I encourage anyone who needs some guidance, direction, or extra help in the gym to give this a go! Do you want the experience of personal training without the hefty price tag? ... Do you currently have a gym membership to any gym in Australia? Are you stuck trying to hit that new pb or lose those last few kilos? This brand new coaching service i am offering bridges the gap between online and in person training. Each program will be catered specifically to your goals, and lifestyle to work around you. No more late fees. No more missed appointments. No more cancelling your plans because you have a pt session. Train on your own terms, where and when you want. Get the results you want. - 100% personalised training program updated weekly to assist in strength gain, hypertrophy, toning, weight loss. - Each program will include the exercises, sets, reps, weight, rest period, & intensity! - Online technique review and adjustments by a certified and experienced personal trainer - Nutritional guidance including my own meals - Leave your completed workouts with me and i will keep them all chronologically ordered for ease of tracking - 1 x video check in per week for accountability and necessary adjustments - I will keep track of your progress photos and weight so you never have to worry about losing it - 24/7 support via private facebook group for members only. - Daily updates by myself and members - Weekend group zoom calls in which i will discuss important aspects of training and wellbeing, sharing all the information i’ve gained over many years. - FREE 60 min technique session in club and body fat percentage measure if you book in before August 15 - $50 upfront payment to secure your very limited spot and then minimum 8 weeks of online coaching going forward. *Share this post to waive the joining fee!* - Only $49 per week. Additional one on one sessions available at your home or a public park starting at only $30 To secure your place as an exclusive member, simply comment down below or send a message saying LETS DO THISand i’ll contact you asap! If you are new to working out or just a bit unsure then comment down below or send a message saying INFO and we can have a free goal setting plan to see if this is right for you!

20.01.2022 Anne came to me just over a year ago simply saying that’s she’s approaching 70 and just wants to stay fit and that weights bore me so you better make it interesting. Well fast forward to now and all she wants to now is use to big circle weights on the bar, they look cool. She is such a hard worker and continues to give it 100% and never ever complains despite her injuries, joint issues, muscle pain, etc. Sure we get funny looks when i’m loading up a squat rack for a near 70 year old but hey she absolutely loves it and the strength, muscle growth, and confidence in the gym that she has gained makes my job so worth it. I mean just look at that smile after finally smashing that 40kg squat goal! So proud of you Anne! You can go have your tim tams now

20.01.2022 Supermum Donna putting in the hard yards and smashing this 60kg deadlift for reps with ease! Has progressed so far in 3 months and is still improving each day! Keep up it!

20.01.2022 Nothing better than a full class on a Saturday morning! Shout out to these champions putting in the work! Come try a FITSERIES class today, you won’t regret it!

19.01.2022 Always the hardest workers in the room!

19.01.2022 12 week challengers coming in strong this morning PBs everywhere!

18.01.2022 Light weight baby

18.01.2022 190 in the books Couldn’t be happier with how tonight session went! One step closer to 200!

16.01.2022 230kg Deadlift, strength is on the way up again, loving training at the moment 2020 is going to be a good year!

14.01.2022 Nothing impressive here ~~ Simply a post to remind you that it’s okay to not feel like training, to be in a really cbf mood sometimes. But what’s most important is whether you let that feeling actually stop you from reaching those goals you’ve set yourself. Today was one of those days for me when i really couldn’t think of anything worse than doing deadlifts today But instead of sitting on my ass and not doing anything i just went through my normal warm up routine *still didn’t feel like doing them*, started my set *still wasn’t feeling it*, got to my last set *still cbf* and then all of a sudden I was done haha. We can’t completely block out negative feelings, but we can choose how we respond to them! Keep grinding fam

09.01.2022 And that’s a wrap!! First class was a great success and i’m stoked to say that i’ll be doing two more this week!! 5:30pm tonight and 8am Saturday’s!! Come along and get those gains

09.01.2022 Hope everyone had a great Christmas and a relaxing break I personally took a week off work and the gym and honestly i feel great! You aren’t going to ‘lose your gains’ if you take a little break, it might actually be what you need to refresh yourself Then once you’re ready get back to the grind and keep crushing those goals Here’s a very comfortable 4x5@150kg

09.01.2022 Well it has been a very long, slow, frustrating, and painful road to recovery but today after 18 months i have finally reached my previous squat PB of 180kg from before i injured my back. Absolutely beyond stoked with this and can’t wait to see where i can take it now! Bring on 200!! Big thanks to @xtra_hiit for the xtra sense of safety with the spot

09.01.2022 Even despite the weather these members always turn up and give 100% Another great week of Arena Fitness

08.01.2022 Saturday Arena

02.01.2022 What a year 2019 was Can’t wait to see what 2020 holds in store for us Thanks for putting up with me for another year @karlasmith_