Angelfit By Lisa-Marie | Local business

Angelfit By Lisa-Marie

Phone: +61 423 002 252

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23.01.2022 Simplicity is the ultimate sophistication

23.01.2022 HAPPY SATURDAY Be Fearless Have a vision Believe in yourself... Always hustle #ANGELFITBYLM

21.01.2022 Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it #ANGELFITBYLM

21.01.2022 CABLES Growing those wings EXERCISE 1: Wide grip cable pull-down EXERCISE 2: Reverse grip wide cable pull-down... Slow and controlled movement is KEY #ANGELFITBYLM

20.01.2022 Surround yourself with like-minded people I'm excited to be apart of Mike's Team for my first bikini Competition Only 7 weeks out.....bring on Season A

19.01.2022 Build that upper body strength with PUSH-UPS Here are 3 variations that you can add to your workouts #ANGELFITBYLM #ANGELFITWORKOUTS

15.01.2022 Flexibility And Conditioning Class These lovely Dance Dr. students are working hard in preparation for their upcoming show in November #ANGELFITBYLM

14.01.2022 Starting off the long weekend with some outdoor cardio and coordination skills

13.01.2022 Building those back muscles with WIDE GRIP variations Wide grip lat pull down Wide grip seated cable rows... #AngelfitbyLM

13.01.2022 SATURDAY MORNING DONE RIGHT All smiles from the 7am ANGELFIT CREW 100% commitment from these ladies... #ANGELFITBYLM #Bootcamp #Fitness

11.01.2022 SWEAT IT OUT SATURDAY Outdoor Circuit Training with these Angels #ANGELFITBYLM #fitnessbootcamp #circuittraining

08.01.2022 Posing practice going down #6weeksout #ANB #fitness #bikini #AngelfitbyLM

08.01.2022 400 Likes Thanks to the girls who have constantly supported me whilst starting up my new business Set goals for yourself and MAKE THEM HAPPEN! Don't let people stand in your way or see them as competition. In this life the only competition is yourself ... EXCITING THINGS COMING AHEAD......so watch this space

08.01.2022 Holiday Workout Working up a sweat in this weather #ANGELFITBYLM

05.01.2022 STRETCHING After an intense gym session, hit the floor and stretch out your muscles Stretching is a great way to cool down the body, improve your flexibility and range of motion (ROM) ... #ANGELFITBYLM

04.01.2022 HOME OUTDOOR WORKOUT No gym.......no worries Get outdoors and use fixtures around the house... Perform these exercises on a step/platform: Glute kick backs Push-ups Box squat jumps

03.01.2022 The magic and hard work all starts in the studio Here is a snippet of what takes place during my contemporary class at Dance Dr.

02.01.2022 Love teaching these gorgeous Dance Dr. students on a Sunday afternoon

01.01.2022 THIS SATURDAY GIRLS! Bootcamp Class at 7am Bring a friend and get those bodies ready for summer For further details, please message me ASAP