Wing It Anti Gravity Yoga in Perth, Western Australia | Yoga studio
Wing It Anti Gravity Yoga
Locality: Perth, Western Australia
Phone: +61 412 477 908
Address: Cathedral Avenue, Brigadoon 6069 Perth, WA, Australia
Website: http://www.simplycircus.com.au/acro--antigravity-yoga
Likes: 403
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24.01.2022 #spreadthehappiness
24.01.2022 Raise your hand if Antigravity was on your list this year! . Well just be hangin out here until all our last minute #harrisonhammocks are safely d...elivered to their home for the holidays . . #antigravityfitness #elfontheshelf #elfgonewild #harrisonhammock #holidaygiftideas #lastminutegiftideas #yourhealthisyourwealth #flyhigh #fridayflyday #christmaslist #bestpresentever #spidermanpose See more
23.01.2022 Come fly with us today, call Meg to reserve your hammock 0412 477 908
23.01.2022 Your yoga practice is yours alone. Were each on our own journeys. In and out of the studio. On some days, that journey might call for a full hour of childs p...ose. Others, it might involve pushing yourself to the fullest expression. The important thing is to tune into listen closely to the needs of your body and to respond in your practice. Pushing yourself when the body isnt ready will only result in tension and injury. Be patient with yourself. The purpose of yoga isnt to impress everyone else in class (same goes for life). Its to connect. To center. To balance. Theres a reason we call it a practice. The intent isnt perfection its about creating a union of the mind, body, and spirit. You know you're doing it right when you're doing what's right for you. Tag a fellow yogi! Image via ClassPass
22.01.2022 If you ever get frustrated with your yoga "struggle pose," remember this.
21.01.2022 Give the gift of health.. Aerial Yoga vouchers now available. Only $25Give the gift of health.. Aerial Yoga vouchers now available. Only $25
19.01.2022 Tuesday morning class on the 31st Dec 8.30am - 9.30am will be as normal then we will be closed from 1st Jan to 5th Jan and re open 6th Jan. Wishing you a safe and happy New Year
17.01.2022 Did you know...?
17.01.2022 Sofia Vergara called this the performance of a giant! #AGT
17.01.2022 Anyone interested in joining us for a some acro yoga, lots of fun and lots of laughs. No partner required....
17.01.2022 10 THINGS TIME HAS TAUGHT ME 1. Most of our life is spent chasing false goals and worshipping false ideals. The day you realise that is the day you really start... to live. 2. You really, truly cannot please all of the people all of the time. Please yourself first and your loved ones second, everyone else is busy pleasing themselves anyway, trust me. 3. Fighting the ageing process is like trying to catch the wind. Go with it, enjoy it. Your body is changing, but it always has been. Don’t waste time trying to reverse that, instead change your mindset to see the beauty in the new. 4. Nobody is perfect and nobody is truly happy with their lot. When that sinks in you are free of comparison and free of judgement. It’s truly liberating. 5. No one really sees what you do right, everyone sees what you do wrong. When that becomes clear to you, you will start doing things for the right reason and you will start having so much more fun. 6. You will regret the years you spent berating your looks, the sooner you can make peace with the vessel your soul lives in, the better. Your body is amazing and important but it does not define you. 7. Your health is obviously important but stress, fear and worry are far more damaging than any delicious food or drink you may deny yourself. Happiness and peace are the best medicine. 8. Who will remember you and for what, become important factors as you age. Your love and your wisdom will live on far longer than any material thing you can pass down. Tell your stories, they can travel farther than you can imagine. 9. We are not here for long but if you are living against the wind it can feel like a life-sentence. Life should not feel like a chore, it should feel like an adventure. 10. Always, always, drink the good champagne and use the things you keep for ‘best’. Tomorrow is guaranteed to no one. Today is a gift that’s why we call it the present. Eat, Drink & Be Merry. Donna Ashworth From ‘to the women’ https://www.amazon.co.uk//ref=cm_sw_r_cp_api_fabt1_OYLVFbX #timehastaughtme #growingwiser #women #inspiration #IWD Image of Ali Macgraw by Edith Young
16.01.2022 Perhaps switch off while relaxing in a hammock
16.01.2022 Give the gift of health this Valentines Day and share it with your partner. Only $25 per aerial class. Gift Vouchers available. Contact Meg 0412 477 908
14.01.2022 Keep moving......
14.01.2022 Tuesday Tip Finding Back Belt line can sometimes be challenging we know! Here are a few cues that can help you and your students find the most success 1.... Find back edge of #harrisonhammock . 2. Press the heel of the hand down and squeeze elbows in to find the most posterior muscle engagement and support. . 3. Keep tension around the sacrum . 4. Sit up tall #flyhigh #togetherweflyhigh #globalfitness #antigravityyoga #antigravityfitness #tuesdaytips #aerialyoga #originators @antigravitysweden
13.01.2022 Your yoga practice is yours alone. We’re each on our own journeys. In and out of the studio. On some days, that journey might call for a full hour of child’s p...ose. Others, it might involve pushing yourself to the fullest expression. The important thing is to tune into listen closely to the needs of your body and to respond in your practice. Pushing yourself when the body isn’t ready will only result in tension and injury. Be patient with yourself. The purpose of yoga isn’t to impress everyone else in class (same goes for life). It’s to connect. To center. To balance. There’s a reason we call it a practice. The intent isn’t perfection it’s about creating a union of the mind, body, and spirit. You know you're doing it right when you're doing what's right for you. Tag a fellow yogi! Image via ClassPass
08.01.2022 IMPORTANT CLASS INFO RE: CORONAVIRUS. PLEASE READ
07.01.2022 Gentle reminder: tending to yourself doesn't have to be complicated or lengthy. : instagram.com/lisaoliveratherapy
07.01.2022 Let it go, let it go....
05.01.2022 So just flow through it...
03.01.2022 Valentine's Day workout
02.01.2022 But we already can
01.01.2022 Thai Yoga Massage Christmas special 90 mins full body massage for only $100. Vouchers also available for Christmas presents. Thai Yoga Massage is practiced fully clothed on a floor mat and combines assisted stretches, massage, acupressure along sen, energy work, and mobilisation of joints. There are no oils or lotions used for this style of massage and is a professional service and definitely non-sexual. This massage reduces tension, enhances flexibility, and clients will experiencie deep relaxation and improved overall wellbeing. Contact Meg for more details [email protected]
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