Anxiety House | Psychologist

Anxiety House

Phone: 07 3399 9480

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24.01.2022 Dr. Emily O’Leary is best known for her groundbreaking work in the treatment of Obsessive Compulsive Disorders and Anxiety Disorders. Emily is a total badass w...ho knows OCD inside out, while remaining totally real and relatable in her approach to sharing valuable information and resources with her clients. Many people are still confused about what OCD really is. Drop any questions you have for Emily in the comments below. Parenting is a 24hr gig, so for perinatal mental health awareness week in November, I am going to attempt to do a 24 HOUR GIG - that is, I am going to LIVE STREAM for 24 hours straight to raise awareness of mental health issues impacting new parents. The 24 hr live stream will consist of a combination of: interviews, sharing stories, playing games, answering questions and therapeutic modelling of generally falling apart (my prediction is for between 3-5am). #parenting #mentalhealth #psychology #motherhood #perinatalmentalhealth #spiltmilkpsych #twitchstreamer #24hrgig

22.01.2022 Have you ever tried to support someone, but didn't know what to say? Practice supportive communication this weekend!

21.01.2022 19 Best Positive Psychology Interventions + How to Apply Them For many years, the prime focus of psychology was to diagnose and treat people with mental health problems and psychopathological issues. https://positivepsychology.com/positive-psychology-interv/

19.01.2022 What would you say to yourself if you could go back in time and give your "newly diagnosed" self some advice?

16.01.2022 The clinic is feeling nice and festive!

16.01.2022 You are not ugly. You are not worthless. You are not weak. Your anxiety is lying to you.

10.01.2022 What a wonderful turnout and such an informative presentation from the lovely Jess from @anxietyhousesunshinecoast I know I certainly took away many useful strategies I’m keen to try. Thanks so much to everyone who came along, lovely seeing you all, till next time

09.01.2022 Do you ever feel "out of it" but can't put your finger on the reason? Your mental exhaustion, lack of motivation, and difficulty concentrating might be a by-product of your anxiety. Read these 10 tips for managing brain fog: https://loom.ly/wHv8MX8

09.01.2022 We're so excited to welcome our newest Clinical Psychologist, Saskia, to the Anxiety House team! Here's a quick introduction: - Saskia has extensive experience working with adolescents and adults in community and private practice settings, as well as in schools both in Australia and overseas... - Saskia has worked therapeutically with clients experiencing anxiety, panic attacks, obsessive compulsive disorder, depression, and responding to traumatic events. She has also worked with clients to support them through difficult life circumstances including grief and loss, and relationship breakdown. - Saskia is also experienced in working with youth and adults questioning their gender, discovering their sexuality, or undergoing other life transitions. - Saskia also enjoys working with clients from culturally and linguistically diverse backgrounds. - Saskia employs a range of therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Motivational Interviewing.

08.01.2022 Don’t just take emotions on face value. Try to think about what might be underlying the anger and target that instead

07.01.2022 Bipolar Disorder is more common than you might think. For resources and information, check out Bipolar Australia http://www.bipolaraustralia.org.au

07.01.2022 This is what Sam gets up to over the holidays. What’s your favourite tradition?

05.01.2022 Helen Farrell examines the symptoms and treatments of depression, and gives some tips for how you might help a friend who is suffering https://loom.ly/RhrL5Yw

04.01.2022 Everybody makes mistakes, everybody has those days

04.01.2022 Therapist Ashley McHan sheds some light on disordered eating and answers her top 10 most asked questions Watch the full video here https://youtu.be/7VZNGgDjsMo

03.01.2022 Who are we? In a normal job ad, this whole paragraph is used to tell you our corporate vision, what our values are, and all the other cut and paste information. It's the bit you skim read before jumping straight down to see how much we're paying. But we are different.... Rather than us tell you what it is like to work for Anxiety House, here is what some of our team members say: https://anxietyhouse.com.au/about-us/careers/

03.01.2022 Deep breath. You’ve got this.