Anxiety House Sunshine Coast in Sunshine Coast, Queensland | Medical and health

Anxiety House Sunshine Coast

Locality: Sunshine Coast, Queensland

Phone: +61 7 5492 7629

Address: 1/70 Nicklin Way, Parrearra 4575 Sunshine Coast, QLD, Australia

Website: http://www.anxietyhouse-sc.com.au/

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• Doctor
• Medical and health
• Mental health service
• Psychologist

24.01.2022 Dr. Emily O’Leary is best known for her groundbreaking work in the treatment of Obsessive Compulsive Disorders and Anxiety Disorders. Emily is a total badass w...ho knows OCD inside out, while remaining totally real and relatable in her approach to sharing valuable information and resources with her clients. Many people are still confused about what OCD really is. Drop any questions you have for Emily in the comments below. Parenting is a 24hr gig, so for perinatal mental health awareness week in November, I am going to attempt to do a 24 HOUR GIG - that is, I am going to LIVE STREAM for 24 hours straight to raise awareness of mental health issues impacting new parents. The 24 hr live stream will consist of a combination of: interviews, sharing stories, playing games, answering questions and therapeutic modelling of generally falling apart (my prediction is for between 3-5am). #parenting #mentalhealth #psychology #motherhood #perinatalmentalhealth #spiltmilkpsych #twitchstreamer #24hrgig

24.01.2022 The cycle of people pleasing can be easy to get stuck in. It's ok to say no.

23.01.2022 How did we get so lucky to find another brilliant Clinical Psychologist!? We're so happy to welcome Sally to our AHSC family. Sally brings a wealth of knowledge and experience to our team working with both children and adults Q: Why did you choose psychology as your career path? A: I’ve always to work in a helping field since I was a little kid. Originally I wanted to be a youth worker. I started a social work degree and did a year of it, but really loved the psychology cl...asses so much that I transferred into psychology the next year! Q: What do you think your strengths are and what are your areas of main interest? A: I like to think my strengths are in compassion, humour, and authenticity. At work, my main areas of interest are working with children, adolescents and people in the perinatal period Anxiety and depressive disorders are also a special interest. Q: What is your ideal Sunday? A: Nothing! But with snacks. Q: If a genie came along and granted you one wish what would it be? A: Lifelong good health!

19.01.2022 Co-Director Dr Emily O’Leary is excited to be participating in this event at 10.30am today: Amanda Donnet (Spilt Milk Psychology) Parenting is a 24hr gig, so for perinatal mental health awareness week in November, I am going to attempt to do a 24 HOUR GIG - that is, I am going to LIVE STREAM for 24 hours straight to raise awareness of mental health issues impacting new parents. This is going to be a beast of a task, and I am going to need any and all help that I can get to pu...ll this off! The 24 hr live stream will consist of a combination of: interviews, sharing stories, playing games, answering questions and therapeutic modelling of generally falling apart (my prediction is for between 3-5am). https://fb.me/e/1g851IehM Check it out, great cause good line up

17.01.2022 Kindness is free! Sprinkle that stuff everywhere.

15.01.2022 We are so pleased to welcome Katie to our team in a clinician role! Some of Katie’s treatment areas include -Anxiety disorders (children, adolescent and adults) -Adjustment disorders and difficult life transitions -OCD... -Self esteem concerns -Sleep difficulties Katie has a compassionate, warm and collaborative approach to therapy.

14.01.2022 A really helpful flowchart on ways to deal with those intrusive thoughts

13.01.2022 https://theheartysoul.com/intrusive-thoughts-debilitating/

13.01.2022 Are you worried your child is showing symptoms of ADHD? Anxiety House Sunshine Coast offers ADHD assessments for children 6 years and older with immediate availability. We suggest speaking to your GP about your options and obtain a referral if needed. Our admin team are happy to answer any questions you may have, please feel free to give us a call on 07 5492 7629 or email [email protected]

10.01.2022 Have you ever wondered what therapy actually is? This is a quick little video giving you some basic information on what we offer. Often people are unaware of what therapy entails which can make them resistant to seek help. Share this with someone you think might benefit

10.01.2022 Anxiety House Sunshine Coast has expanded our team of psychologists and can now provide cognitive and educational assessments with immediate availability! Our services include, but are not limited to assessments for learning disorders, memory and neurological impairment as well as ADHD. In the new year we will also have capacity to conduct Autism (ADOS) assessments. For more details please visit our website www.anxietyhouse-sc.com.au or speak to our admin team on 07 5492 7629

09.01.2022 Second week in! The first week of school can be tough for everyone. Your child may be adjusting to a new school and meeting new people. You are adjusting to the new routine of school rush and packing lunches! Hopefully by now things are starting to settle in and you can take a deep breath and congratulate yourself. School holidays can also be tough, and it's ok to feel grateful for the distance school places between you & your child. You're doing great and you've got this

08.01.2022 The first workshop was so successful, Jess will be teaming up with Social Studio to do another presentation click on the link in the post below to purchase your ticket

06.01.2022 Let’s talk about perinatal mental health. Becoming a mother brings on so many changes, most of which are so different from your expectations. That overwhelming feeling that you are now responsible for a baby and you can’t just pop down to grab some groceries hands free. The changes to your body. The lack of sleep.. it’s OK to not enjoy every stage of motherhood. It’s OK to ask for help. Motherhood is hard and you don’t have to suffer alone. Ask for help, speak to someone.

05.01.2022 "Emotional invalidation prevents kids from learning how to manage their emotions. When we teach kids to identify their emotions, we give them a framework that helps explain how they feel, which makes it easier for them to deal with those emotions in a socially appropriate way." https://www.gottman.com//age-age-guide-helping-kids-mana/

03.01.2022 Helping children identify their emotions and understand them can be a foundation to problem-solving how to manage them. Recognizing and labelling those emotions when they start to creep up is a useful tool for children and adults as well to help manage how you're going to handle it. https://childmind.org/artic/how-to-help-children-calm-down/

02.01.2022 Every journey begins with a first step