Anytime Fitness in Woodcroft | Gym/Physical fitness centre

Anytime Fitness

Locality: Woodcroft

Address: 217 Pimpala Rd 5162 Woodcroft, SA, Australia

Website: http://www.anytimefitness.com.au/en-au/clubs/AU-1052/Woodcroft-SA-health-club

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• Gym/Physical fitness centre

25.01.2022 Anytime Fitness Health Hub FREE for all members Fitness Tips Health & Wellbeing blogs ... Workouts Nutrition & Recipes Try it out now: https://www.anytimefitness.com.au/blog/

25.01.2022 Our staff and management team take great pride in maintaining a healthy and safe place for our members to train. By implementing additional cleaning and educating our members on Covid safe practices, we are pleased to announce that we were audited today and scored a perfect result. We thank our members for using towels and wiping down equipment after use.

25.01.2022 Our BIGGEST sale day of the year !!!!! Wednesday 19th Aug 9am-9pm $0 Joining ( save $99) + Kickstarter Pack valued at up to $250 FIRST 30 ONLY Register now anyf.me/sa7... 83813770 #healthyAF #strongAF

25.01.2022 Stay happy and healthy Anytimers Let’s keep our gym clean and safe Don’t forget your towel for each training session and use the wet wipes available

24.01.2022 New week, new goals Perfect way to get glowing skin Lets all start consuming more water & stay healthy AF

24.01.2022 SALE DAY IS COMING - 19th August 9am-9pm NO Joining Fee - Save $99 First 30 to reserve a spot will get a bonus kickstarter pack valued at $250 Reserve online at anyf.me/sa7 or call 83813770 to book

23.01.2022 DAY 2 OF LOCKDOWN WORKOUTS SORTED Follow this hot mess workout and post a pic below Level 1 = x3 sets | Level 2 =x5 sets | Level 3 =x7 sets Rest 1-2 minutes... Keep an eye out for tomorrows workout Or checkout our AF Health Hub https://www.anytimefitness.com.au/blog/workouts/

22.01.2022 Happy Father's Day to our AMAZING Dads, Step Dads, Grandfathers, Uncles, Brothers and to everyone else who takes on this role. You are greatly appreciated and loved! We hope you all enjoy your day!

21.01.2022 KICKSTART YOUR NEW YEAR Join us today: 8381 3770 Limited numbers available

20.01.2022 Join now and receive your FREE kick-starter pack! https://bit.ly/2t55sqf Reserve your pack above! Limited numbers available

19.01.2022 6 HOURS - $0 Joining Fee Join online before 11.59 to save $99 https://secure19.clubwise.com.au/woodcroft/guest_sale.asp

19.01.2022 Refurb coming Dates locked in early October THIS IS HAPPENING #excited #newlook #comingsoon ... Not a member yet? Now is the time to join https://bit.ly/2t55sqf

18.01.2022 Club will be unstaffed today from 2pm. Normal staffed hours to resume Tuesday 10am. AF Woodcroft Team

18.01.2022 Exciting opportunity available for a group fitness instructor/Personal Trainer Remunerated rent for the right candidate Is this the perfect job for you? Email your resume and any questions to: [email protected]... Or tag a friend who might be interested Immediate start

17.01.2022 DAY 3 OF LOCKDOWN WORKOUTS SORTED Follow this upper body workout and post a pic below Level 1 = x3 sets | Level 2 =x5 sets | Level 3 =x7 sets Rest 1-2 minutes... Keep an eye out for tomorrows workout Or checkout our AF Health Hub https://www.anytimefitness.com.au/blog/workouts/

16.01.2022 ONE DAY SALE - 2 DAYS TO GO Wednesday 19th August - 9am-9pm save $99 with NO Joining Fee! Plus be one of the first 30 to message us & get this starter gift pack! .

15.01.2022 Have you checked out the Anytime Fitness Workout app yet? FREE for all members Over 1000 workouts Easy to use... Create home based workouts What's your home workout today?

15.01.2022 GET READY your new look club is coming soon New Look Bigger Club New Equipment... Not a member? Reserve your membership NOW https://forms.gle/ZaQkPQCPnLtkZ7c57

14.01.2022 We're back! Opening from 8am Sunday See you then!

14.01.2022 YOUR NEW LOOK CLUB IS COMING SOON !!!!!! JOIN NOW AND SAVE - ONE DAY ONLY - 19th August 9am-9pm NO Joining Fee - Save $99 First 30 to reserve a spot will get a bonus kickstarter pack valued at $250 Reserve online at anyf.me/sa7 or call 83813770 to book

14.01.2022 Here are your Top Users for Aug 2020. Congratulation on the massive attendance. Will you make it on our September list? Not a member - hit us up for a FREE trial https://bit.ly/2t55sqf

13.01.2022 ONE DAY SALE TOMORROW - DONT MISS IT Wednesday 19th Aug 9am-9pm Reserve your membership now and save $99 with NO Joining Fee plus be one of the first 30 to book and take home one of these awesome kickstarter packs plus your choice of lifting gloves or resistance band. Just reserve this deal by clicking the link anyf.me/sa7 or call the club on 83813770.

13.01.2022 GET READY your new look club is coming soon New Look Bigger Club New Equipment Not a member? Reserve your membership NOW https://forms.gle/ZaQkPQCPnLtkZ7c57

13.01.2022 MEAL PREP What is meal prep? Meal prep (short for preparation) involves taking time to pre-pare your meals for the days ahead. It can take on a variety of forms and while some people may prepare every single meal for the entire week, others may find more value in preparing certain parts of a meal that can be quite tedious. When choosing your own meal prep method, its important to make sure you utilise one thats suitable to your individual schedule and needs.

12.01.2022 BBQ Chicken & Rice Bowls Perfect meal for the weather slowly warming up INGREDIENTS 1/3 cup soy sauce... 1/3 cup fresh lemon juice 1 tablespoon light brown sugar 4 cm-piece ginger, peeled, finely grated 1 teaspoon sesame oil 4 Chicken Thigh Fillets trimmed 1 tablespoon vegetable oil 3 cups freshly cooked medium-grain brown rice 2 small avocados, peeled, halved, pitted, thinly sliced 2 Lebanese cucumbers, chopped 200g baby tomatoes, halved 2 spring onions, thinly sliced 1/2 cup fresh coriander leaves METHOD Step 1: In a small bowl, whisk the soy sauce, lemon juice, sugar, ginger and sesame oil until sugar has dissolved. In a seal-able plastic bag, combine chicken, vegetable oil and 1 tbs of the soy dressing. Turn chicken in bag to coat. Marinate in the fridge for at least 15 mins and up to 1 day. Refrigerate remaining soy dressing. Step 2: Prepare a barbecue for medium-high heat. Remove chicken from marinade. Barbecue chicken for 5-6 mins each side or until cooked through. Set aside to rest for 5 mins. Slice the chicken. Step 3: Divide rice among 4 bowls. Top with chicken, avocado, cucumber and tomato. Spoon remaining soy dressing over the chicken and veggies. Sprinkle with spring onions and coriander leaves. Enjoy

12.01.2022 We cannot wait!! See you tomorrow at 8am!

12.01.2022 From 1st December 2020, in accordance with the new Covid Safe Plan, all members and guests to the club will need to scan the QR Code, located around the club each time they visit as well as their entry key. This is a directive from the SA Government. Please help us keep our club safe for all members and guests and scan the code on every entry.

12.01.2022 TODAY ONLY $0 Joining Fee! Save $99!!! Cant get in but still want to save https://secure19.clubwise.com.au/woodcroft/guest_sale.asp... See more

12.01.2022 The team at ATF Woodcroft would like to thank some special people During the Covid shutdown we had a heartwarming amount of members opt in to help out the club with a small contribution whilst we were closed. As a way of thanks and recognition we have created a special Heroes board with all the names of those who showed support. We truly are blessed to have such a supportive community and this is proudly on display in the club. Youre all amazing! Thank you!... ATF Woodcroft For those who are not members and are looking to join the Anytime Fitness Fam you can message us and we can help get you started

11.01.2022 Last week for R U OK Day we donated our joining fee for 1 day In total we raised $1208 What a great job Remember is it ok to not be ok and we are only a message away

11.01.2022 We love hearing reviews on our club Come join the club that others recommend! https://bit.ly/2t55sqf

11.01.2022 Congratulations Owen Thank you for referring people in the month of July & August Enjoy your new pair of Powerbeats Pro

11.01.2022 September refer a friend promo Att: Members - Refer a friend to join this month and take home a tub or either Pineapple or Mango Shred. Not a member?? Why not try us for a FREE Trial https://bit.ly/2t55sqf

11.01.2022 What are your goals for this week? Comment below Not a Member? Contact us! https://bit.ly/2t55sqf... (08) 8381 3770 See more

08.01.2022 Now's the time to JOIN !!!! Kick off your fitness journey with us. Try us for FREE with a friend and experience our brand new training facility. New equipment, New Functional Space and experience the new MyZone training coming soon. Give us a call 83813770 or click the link to get started https://bit.ly/2t55sqf

06.01.2022 R U OK? DAY Today ONLY you choose your joining fee All proceeds go towards R U OK Message us or call now (08) 8381 3770

05.01.2022 Workout Wednesday For all our new joiners we thought wed post a full body workout to help get you started. Feel free to use this as a guide a choose a weight thats suits you. Tag a friend you would do this workout with. If you would like to book in a session with one of our resident PTs, pop into the club or give us a call during staffed hours ... You can also download our workout app which is free to members. Just type Anytime Workouts in the App Store. Not a member? https://bit.ly/2t55sqf

05.01.2022 #funnyfriday What's your favourite machine? Post a comment below

04.01.2022 Health Tip: Did you know... Two tablespoons of chia seeds have almost 10 grams of fibre. That's around 40 percent of the recommended daily intake. Diets high in fibre have been linked to weight loss. According to 2015 research , eating 30 grams of fibre daily may help you lose as much weight as if you followed a more complicated diet. Enjoy chia seeds for their flavor and to boost the fibre, protein, calcium, antioxidants, and omega-3s in your diet.... Not a Member? https://bit.ly/2t55sqf (08) 8381 3770

04.01.2022 With our new look club coming soon, we are looking to add 2 new Personal Trainers to our team. If you have a passion for fitness and want to be part of the brand new look and feel club. Please send your resume to [email protected]

03.01.2022 Member Review Thank you for the awesome review! We love hearing feedback on the services we provide Feel free to leave us a review anytime ... Not a Member? Contact us! https://bit.ly/2t55sqf (08) 8381 3770

03.01.2022 Spiced Chicken Flat-breads INGREDIENTS 1/4 medium red onion, chopped 1/4 c. fresh lemon juice... 2 tbsp. olive oil, divided Kosher salt and freshly ground black pepper 1 lb. small boneless, skinless chicken breasts 1/2 tsp. ground sumac 2 Persian cucumbers, thinly sliced 1/4 c. pomegranate seeds 1/4 c. fresh flat-leaf parsley, chopped 1/2 c. hummus 4 flat-breads or pitas, warmed 1/2 c. crumbled feta DIRECTIONS 1. Toss together onion, lemon juice, and 1 tablespoon oil in a bowl; let stand 10 minutes. Season with salt and pepper. 2. Heat remaining tablespoon oil in a large skillet over medium heat. Season chicken with sumac and salt and pepper. Cook until golden brown and cooked through, 6 to 8 minutes per side. Transfer to a cutting board and let rest 5 minutes; slice. 3. Add cucumbers, pomegranate seeds, and parsley to onion mixture and stir. Spread hummus onto flat-breads and top with chicken, cucumber mixture, and feta.

03.01.2022 MEMBER SPOTLIGHT Tanner got to know another one of our locals today. Colin has been with Anytime Fitness for 2-3 years now. A bit about him.. Favourite exercise - Barbell Bench Press... Favourite food - Barbecued free range chicken with salad Recent achievements - PB on leg press 293kg Future goals - Travel once everything goes back to normal (South America, Japan and Russia) Favourite quote - Just do it Thanks Colin for having a chat with me. Always love our chats. Stay tuned for our next member spotlight

03.01.2022 Congrats on making member of the month Jordan! You've come a long way since joining. Keep up the great work!

01.01.2022 Grilled Chicken with Lemon and Thyme Serve 4 Ingredients 3 Tbsp. plus cup extra-virgin olive oil, divided, plus more for grill 4 skin-on, bone-in chicken breasts... Kosher salt Freshly ground pepper 2 lemons 4 garlic cloves, crushed 3 large sprigs thyme 1 cup torn pitted Castelvetrano olives Step 1 Prepare a half a grill to medium-high heat and half to low. Lightly oil grate. Pat chicken breasts dry; season generously all over with salt and pepper. Place on a rimmed baking sheet; let sit at room temperature at least 30 minutes and up to 1 hour. Step 2 Thinly slice 1 lemon crosswise into rounds; pluck out seeds. Place half of lemon slices in a small bowl. Add garlic and 1 Tbsp. oil and toss to coat; season with salt and pepper. Set remaining lemon slices aside for serving. Slice remaining lemon in half and squeeze juice into another small bowl (you should have about cup). Set aside. Step 3 Pat chicken dry again (the salt will have drawn out more moisture) and rub with 2 Tbsp. oil. Grill oiled lemon slices over hot side of grill, turning once, until charred in spots, about 3 minutes. Transfer to a plate. Grill chicken on cooler side of grill, skin side down, until skin is browned and starting to crisp, 1520 minutes. Turn chicken over, cover, and continue to grill until an instant-read thermometer inserted into the thickest part of breasts registers 160, 810 minutes longer. If desired, uncover grill, move chicken over to hotter side, and lightly char a minute or two. Transfer to a cutting board and let rest 1015 minutes. Step 4 Pull chicken meat from bones and slice " thick. Place on a rimmed platter, shingling slices. Scatter thyme sprigs, olives, grilled lemon slices, and reserved fresh lemon slices over. Season with more salt and pepper; drizzle reserved lemon juice and remaining cup oil over. Let sit at least 15 minutes and up to 1 hour before serving. Credit Bon Appétit Magazine

01.01.2022 Congratulations to Ryan, our member of the month Its fantastic seeing you smash your goals!

01.01.2022 Let us help you get started https://bit.ly/2t55sqf

01.01.2022 Let us help you get started today Message us!