Anytime Fitness in Macquarie Fields, New South Wales, Australia | Sport & recreation

Anytime Fitness

Locality: Macquarie Fields, New South Wales, Australia

Phone: +61 2 9605 6620

Address: Brooks St 2564 Macquarie Fields, NSW, Australia

Website: http://www.anytimefitness.com.au/gyms/au-1314/macquarie-fields-nsw-2564

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 PT TIP WEDNESDAY The deadlift isn't dangeous We need to understand that quality movement patterns & efficient programming play a huge role in keeping us safe within the gym.... Does that mean we should all be deadlifitng...not at all but if you want to learn how to deadlift safely then start by focusing on technique and following an efficient program suited to yourself. So can the deadlift be great for gaining muscle?...The deadlift can allow you to place a lot of tension through your posterior chain when executed correctly but it comes with a trade off. That trade off being that the deadlift can be highly fatiguing & being fatigued under a lift that requires a lot of focus might not be the best option for some. Opting for other hip hinge variations & leg curl options within your program can add a load of stimulus for less overall fatigue. People lifting heavy loads, too often, under a highly fatigued state & WITHOUT an understanding of technique is dangerous. Ps. I personally love deadlifting and always have

25.01.2022 Tell us your goals in the comments below

25.01.2022 Our manager is at it again. Adelaide is demonstrating on how to spray the equipment before and AFTER use. Dont forget to sanitise your hands on entry and leaving the gym and you MUST a always bring a towel ... Your health, safety and protection is what we care about most at Anytime Fitness Macquarie Fields Be like our manager/covid marshal, help her keep everyone safe! Safe training

23.01.2022 Forgot to buy dad something great for Father's Day? Well, we have got your back! Give Dad access to our club with his own personalised key and a free personal training assessment to get him going What better gift to give than the gift of health! Call us today on (02)96056620 or DM us for more info

22.01.2022 MEMBER OF THE MONTH GOES TO.... SHELLY BENNETT Shelly has been a member for over 1.5 years now and has always stepped into the gym and gives it everything she has got... Congratulations Shelly

22.01.2022 #RUOKDay This Thursday the 10th of September is a reminder that a conversation could change a life. This year Im learning what to say after R U OK? so I can keep the conversation going when someone says No, Im not OK. You can too! Visit www.ruok.org.au #theresmoretosay #anytimefitnessmacquariefields #RUOK

22.01.2022 HAPPY BIRTHDAY TO US Come down and celebrate and with us this thursday 19th November from 5pm ... Free samples, food, drinks and much more

21.01.2022 We love what we do because of all of YOU

21.01.2022 SCANKREW ARE BACK 9th September 5pm - 8pm $30 per person... Book in your scan today! LIMITED SPOTS

21.01.2022 MERRY CHRISTMAS ANYTIME FAMILY We hope you have a wonderful day filled with love and joy

20.01.2022 We appreciate all the feedback we get & we love what we do

20.01.2022 WEEKLY CHALLENGE How many skips can you do in 60seconds ? Come get the staff and give it a go ... THERE IS A $60 GOODIE BAG FOR THE WINNER

19.01.2022 3 DAY SALE ONLY 2 DAYS LEFT!!! $0 JOINING FEE... $1 OFF YOUR MEMBERSHIP RATE REST OF THE MONTH FOR FREE $250 GYM STARTER PACK (T&C's apply) Call us to book in your spot today 02 9605 6620 See more

19.01.2022 JUST A REMINDER These regulations are to ensure a Covid safe environment for our members and guests at all times. We understand this may cause an inconvenience to some, however the decision was made by the NSW Government in the best interests of the health and safety of our community. Lets work together to provide a clean, safe environment for us to continue making healthy happen in our gyms! We thank you for your understanding, support and cooperation! Stay safe and healt...hy, Mac Fields Team See more

18.01.2022 I bet 10% of our members can relate The remaining 90% THANK YOU

18.01.2022 WEEKLY CHALLENGE How fast can you do 30 flights of stairs ?? See if you can beat manager Addis time... Prize pack to be won

18.01.2022 We are so proud of what we do every day and to hear positive feedback is amazing

18.01.2022 AH-MA-ZING 6.6 million member visits since the gyms reopened & 0 in-club transmissions!!! Just goes to show that together we can keep the clubs clean & safe for everyone. We appreciate all of our members doing the right thing with the wiping of equipment & using their towels on the equipment.... Keep up the great work everyone! See more

17.01.2022 Start your week out with this amazing meal and skip the takeout without sacrificing flavor! This recipe brings everything you love about Chicken Fried Ricebut adds a healthy twist with the addition of cauliflower. Give it a try and let us know what you think: https://bit.ly/3ixro5a.

17.01.2022 ATTENTION MEMBERS

16.01.2022 3 DAY SALE $0 JOINING FEE $1 OFF YOUR MEMBERSHIP RATE REST OF THE MONTH FOR FREE... $250 GYM STARTER PACK (T&C's apply) Call us to book in your spot today 02 9605 6620

15.01.2022 IMPORTANT NOTICE The NSW Government has announced that gyms are to be opened during supervised hours only, commencing From August 1st 2020. After observing club usage, we have extended our supervised hours dramatically to accomodate our members. Temporarily, members will no longer have 24 hour access and can only access the gym during these hours. Our club will close at 10pm Friday 31st, and reopen at 7am Saturday 1st.... Please note our ADMIN hours for updates to membership, sales or inquiries remains the same. These regulations are to ensure a Covid safe environment for our members and guests at all times. We understand this may cause an inconvenience to some, however the decision was made by the NSW Government in the best interests of the health and safety of our community. Lets work together to provide a clean, safe environment for us to continue making healthy happen in our gyms! We thank you for your understanding, support and cooperation! Stay safe and healthy, Mac Fields Team

14.01.2022 Just a friendly reminder to wipe down the machine you have just used to be COVIDSAFE

13.01.2022 Do you have a positive & outgoing attitude and be willing to help others? A passion for the fitness industry?Then this is definitely for you because WE'RE HIRING! If you want to join the Anytime Fitness Macquarie Fields team, all you have to do is send through your resume to [email protected] to get the ball rolling. Duties will include: Meet and greet potential and existing members.... Be part of a small team. Meet KPIs and sales targets. Seek out and generate new sales leads. Create a great club culture with a strong focus on member appreciation. Maintain the cleanliness standard of the club. Promote the Anytime Fitness brand and image within the local community. To succeed in the role you will be: Results driven. Well presented, energetic, enthusiastic and self motivated with a customer based focus. Passionate about health and fitness. Able to work autonomously and as part of a team. A friendly, happy, energetic demeanour with great communication skills. Flexibility in working hours is a must. Applicants must have/willing to apply for: First Aid or equivalent. CPR Certificate. Basic sales skills. Cert III/IV in fitness (desirable but not necessary) Working with children check. Police clearance check.

13.01.2022 NEW CHARGE BAR Our new charge bar has been installed with all charge cords in great working condition

13.01.2022 Do we have any chalk board artist here that would like to help us out

12.01.2022 SAY HELLO TO OUR NEW STAFF MELLISSA Mellissa is our new staff member that will be helping you all with anything to do with your accounts and most of all making sure our gym stays covid safe Please make Mellissa feel welcomed when you come in to train

12.01.2022 BRING A FRIEND FOR FREE EVERY MONDAY Must be minimum age of 16 with parental consent Bring a friend during staffed hours 10am-7pm The friend must come check-in in the office

12.01.2022 Happy Fathers Day to all the Dads, Step dads, Pops, Grandpas, Uncles & father figures! We hope you enjoy your day with your loved ones

10.01.2022 MEMBER SPOTLIGHT Have you met Mark? Mark has been a member with us since the month we open back in 2013 ... Mark is 43 years of age and is 70% blind in both eyes, but that doesnt stop him from achieving his goals Keep up the great work

10.01.2022 MEMBER SPOTLIGHT Have you met Michelle? Michelle has been a member with us for over 1 year now. A few years ago Michelle was in a car accident that led her to abracial plexus injury/tore all main nerves from spine to arm and lost full use of right arm. Michelle doesn't let that stop her from acheiving her goals.... We love seeing our members having a no excuses mentality. Be more like Michelle

09.01.2022 CHRISTMAS STAFFED HOURS Our staff will be taking a little break before we get in and smash out 2021. If you are needing to talk to the staff whilst the gym is closed please EMAIL us on [email protected] and we will get back to you on the 4th of January 2021 Have a safe and wonderful christmas with your family & loved ones

09.01.2022 As yall know we had the SHEILD team come out yesterday and apply their microbe shield surface sanitiser using misting spray on ALL equipment and surfaces- especially on the critical touch points! Our priority is to make sure ALL our members and staff are SAFE 99.99% germ free for up to 30 days!

08.01.2022 LAST CHALLENGE FOR 2020 $250 prize Backpack Challenge How fast can you flip 3 cups? (60sec time cap) ... Challenge ends 24th Dec . Please come into the office if you think you have the skill.. TOP SCORE SO FAR.... 16 SECONDS!!!!

08.01.2022 NEW CHALLENGE How fast can you ski 500m on the skierg Challenge ends 25th January

07.01.2022 S C A N K R E W A R E B A C K Book in to get your scan today

07.01.2022 Friendly Reminder - We are so impressed with everyones efforts in maintaining a clean and tidy club over the last few weeks - Everyones efforts are not only noticed but paramount in ensuring the club stays germ free and that every members health and safety is the most important thing to all of us ... - This is just a reminder of the core things we must ALL be doing on the daily when we are in club - Sanitise on your way in & out of the club No towel, no train Wipe down equipment before & after use Put weights away after use Follow social distancing guidelines See more

06.01.2022 ATTENTION MEMBERS Tuesday 15th September 10am - 12pm WE WILL BE CLOSED... We will be having SHIELD come out to spray the gym with Shield protection solutions which will keep your facility 99.99% germ-free

06.01.2022 R U OK? Today is R U OK Day, it is a reminder that a conversation could change a life. Exercise has been known to help you not only physically but mentally, it can help reduce stress, anxiety and depression. Movement is medicine Did you know 31% of Australians lack confidence or are unsure how to have a conversation with someone who is not OK. This year were learning how to keep the conversation going when someone says No, Im not OK.... Reach out to someone today and ask them the question R U OK? To make a secure donation or learn more please visit www.ruok.org.au @ruokday @anytimefitnessaustralia See more

06.01.2022 OUR AMAZING PERSONAL TRAINER What drives me to do what I do ? Over the past 4 and a half years of personal training I have found that helping others reach their true potential and providing the knowledge to not only help them in the short term but long term is what drives me daily.... I always aim to provide my services to others in the most ethical way possible. In an industry with plenty of fluff (also plenty of amazing people promoting great things) I look to spread my wings and educate as many people as possible. I have been working on something for awhile now and I have some exciting news coming very soon. I cannot wait to share it with you all. On a side note if anyone has questions or your currently feeling stuck with your progress then always feel free to hit me up. I'm happy to help you move towards the results you deserve.

05.01.2022 IT'S OUR BIRTHDAY The best present we can ask for is for you to come join our Anytime Fitness Mac Fields family $8 Joining fee ... Free PT consultation Free party gift BIRTHDAY SALE STARTS TODAY

05.01.2022 Needing a new bag, shaker, drink bottle, head phones, backpack, gloves or Tshirt We have you COVERED Come see one of our staff to purchase one today

04.01.2022 And the winner is... KENNY BROWN Ken scored 9 seconds in the cup flipping challenge... Congratulations Kenny

01.01.2022 HAPPY BIRTHDAY TO US Come down and celebrate and with us tomorrow from 5pm... Free samples, food, drinks and much more

01.01.2022 You asked, we listened NEW mini resistance bands for you all to use

01.01.2022 Another day, another deep clean Just a friendly reminder to reminder to wipe down all equipment after use, so we are able to maintain healthy & safe environment during these times

01.01.2022 HAVE YOU BOOKED IN YET? OR DM US TO BOOK IN YOUR SPOT 0296056620 GET YOUR SUMMER BODY READY