Anytime Fitness in Rockdale, New South Wales | Gym/Physical fitness centre

Anytime Fitness

Locality: Rockdale, New South Wales

Phone: +61 400 419 377

Address: 383 West Botany St 2216 Rockdale, NSW, Australia

Website: http://www.anytimefitness.com.au/gyms/au-1200/rockdale-nsw-2217

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 FOLLOW US ON INSTAGRAM - @afrockdale - Follow us on Instagram for more gym updates and member photos. We love sharing your health and fitness journeys. If you would like to share your stories with us, please feel free to come visit us in the office.

25.01.2022 Meet Gustavo! Gustavo has been our member since 2018! He loves to come to the gym and push himself to be the best he can be! His goals for 2020 is to gain muscles and stay healthy and fit.... We love to have you here Gustavo! Keep going!

24.01.2022 We appreciate all of our members and congratulate you all on the hard work and dedication we see you put into your gym sessions every time! Check out one of our AF Rockdale members smashing out their workout! What’s your favourite body part to train?... Let us know in the comments! See more

24.01.2022 Meet Isabella ! Bella is new to our club and is ready to take on the new year Her 2021 goal is to improve her lower body strength and work on muscle growth in her glutes & quads

24.01.2022 Meet AF member Wendy! Wendy comes from a dancing background training in classical ballet for years & enjoys passing her knowledge onto the next generation of children through dance teaching. Wendy recently made it her goal to get back on track & to build more muscle mass. She also wanted to achieve more consistency in her training sessions. Wendy has made amazing progress focusing on strength training and coming into the gym 5 times a week! Amazing effort! Lets of show some love & support to our fellow AF member

23.01.2022 MEMBER SPOTLIGHT - Shout out to Daniel for being such a happy and supportive member at Anytime Fitness Rockdale. Although he forgets his key almost everyday we still love him. - Thanks for being apart of our community/gym. It’s members like you that bring happiness to our jobs every single day so, thank you! ... - #anytimefitnessaustralia #human247 #anytimecares #humansofanytime See more

23.01.2022 It’s Valentine’s Day here at Anytime Fitness Rockdale! Enjoy our members giving you their best pickup lines, which did you like the best? Have a lovely day with your partners But if you’re by yourself this holiday... the chocolate tastes just as good when you’re on your own ... #afrockdale #anytimefitness #letsmakehealthyhappen #valentinesday

23.01.2022 And just like that our 8 week challenge has officially finished! We can’t wait to see all the results , we are super proud of everything that everyone has achieved

22.01.2022 Alexandra has been working in the fitness industry for a few years now and has just joined us at Rockdale Anytime Fitness. she is aiming to lose 25 kg by next year and get into double digits for the first time in a long time.

21.01.2022 MEMBER SPOTLIGHT - Oindrila's training has been impacted through Covid as she was unable to do her regular weight training. Since coming back to the gym she hasn't been training as much as she would like to due to an abundance of office work. However she has managed to continue training 3 times a week and has already lost a kilo and put on muscle mass. She has done and incredible job training and working towards her goal of loosing weight. Her favourite Cheat meal is Ice... cream and chocolate We are so very proud of all your achievements and cant wait to see you continually achieving your results! - #humansofanytime #afstrong #247human See more

20.01.2022 AMAZING RESULTS FROM OUR MEMBER HEKTOR!!!! Hektor took part in our 2020 AF challenge and his results were OUTSTANDING!!! After the 8 weeks, Hektor managed to lose a whopping 15 kgs!! Isn’t that amazing?... Major congratulations to you Hektor, you went above and beyond our expectations! #anytimefitness #afrockdale #afchallenge2020 #gym #strong #fitnessgoals

20.01.2022 WHAT A MONTH A huge congratulations to our No.1 member of the month, Mark ! Mark beat the top record of November which was 45 workouts for the month ! Keep up the incredible work Rockdale and remember to make every day count

20.01.2022 MEMBER SPOTLIGHT - Courtney is one of our newbie members she has been going so well with her training even though work has been really hard and tiring for her recently. - Courtney is such a kind and beautiful member. We are so lucky to have her apart of our AF Rockdale family. She is always smiling no matter what. She makes us smile all the time.... - Shout out to your Courtney! - #247human #anytimecares #humansofanytime See more

19.01.2022 Check out our awesome winner of last months challenge - Longest Plank - Chris, coming home with a whopping 6mins 30secs! Way to go Chris

18.01.2022 We’re with you and we’re nothing without you. Here at Anytime Fitness, we recognise we’re all human - with real needs and real-life challenges and we’re here to make healthy happen! Our team at Anytime Fitness Earlwood are always here for a chat and to offer a helping hand! ... We love our members and our community so let’s make healthy happen - together! #247human #afearlwood #anytimefitness

18.01.2022 MONDAY MOTIVATION !! Today is the first day of the AF 8 week challenge and we kick started it with a bang Monday is the first day of the week and it’s your chance to make a new start, set new goals and achieve the things you didn’t think you were capable of achieving ... It isn’t to late to join the ANYTIME FITNESS 8 WEEK CHALLENGE ! There is no better way to improve motivation then joining a challenge filled with support and encouragement ... the final day to sign up is October 4th so don’t waste anymore time and make the change today

18.01.2022 What’s your New Years resolution ?! Today we went around and asked our members what they wanted to achieve in 2021 and here’s what they had to say

17.01.2022 Look at all our beautiful members! Come to Rockdale and make friends, workout, take cute pics? What else could you want? Posing with Brittany #afrockdale #midseshselfie #hustle

14.01.2022 Try this killer Partner Ab workout!! Remember tomorrow is the last day you can bring your friend in to train for free

14.01.2022 This is Jackson. Jackson has been training for 8 plus years with experience in body building and powerlifting. Jackson is currently training 6 times a week and has seen great results from consistent training. Covid affected his training as he didnt has any access to weights which was hard for him to train legs. Jacksons biggest acomplishment is seeing drastic improvments with his muscle developments. Jackson has only recently moved down from QLD but his favourite cheat meal is a burger from burger Cartel. Well done Jackson

14.01.2022 Does your gym have Pilates classes ? Well lucky for you Anytime Fitness Rockdale do ! Join us on Tuesday nights with our amazing Pilates teacher Tassi Limited spots available ! Send us a message to find out how to book

12.01.2022 Here's Jess smashing out her daily workouts! She has set herself a goal for 2020 to lose 5 kg as she mention she was put out of her regular routine when covid hit and as she was unable to go to the gyms due to them being closed. Jess has now bounced straight back into routine an works out 6 days a week to push towards her goal. Killin it Jess!!

11.01.2022 CHALLENGE THIS MONTH IS ....... Who can squat their own body weight ( Most reps wins) Be sure to come into the office and show us your skills

10.01.2022 Anytime Fitness Rockdale is writing off 2020 $0 Joining Fee until January 2021 Join with a friend and you’ll both receive a $50 Rebel gift card ONLY FOR THE FIRST 50 PEOPLE... Click the link below to reserve your spot https://www.anyf21.me/rs4-rockdale

10.01.2022 We’re back with the latest CHALLENGE OF THE MONTH | How many push ups can you do in 1 minute ?! It’s the first challenge of the month for 2021, so let’s all get involved and give it our best shot The winner will receive some awesome Anytime Fitness merchhhh

09.01.2022 Here at Anytime Fitness Rockdale, we care about the safety of our members and our staff. This is just a friendly reminder to leave your bags and belongings in the spaces provided. Leaving bags on the gym floor is a safety and trip hazard for yourself and other members. #letsmakehealthyhappen #anytimefitness #health #sport #lifestyle

08.01.2022 HAPPY NEW YEAR ROCKDALE! Again, we can’t say enough how much we’ve appreciated your support this year. It’s been a tough one, but look at us now! We all know we can tackle even the strongest of adversity and come out kicking on the other side.... It’s been a crazy year but it’s been a blessing to see how everyone has come together to get ourselves through this. I hope everyone enjoys their New Years nights, whether you’re with family or friends, and let’s make healthy happen!

07.01.2022 Just a friendly reminder for everyone to make sure they scan in on the QR code on arrival as well as check out when leaving How to: Scan the QR code with your smartphone camera or QR code reader. Follow the prompts on the Service NSW app or on the Service NSW webform.... Show a staff member that you’ve signed in. Click check out out when leaving the gym Thanks guys!

06.01.2022 NOTICE: Monday the 5th is Labour Day. Please note the operating hours for the public holiday!

06.01.2022 EXCITING NEWS Bexley Health shack are coming down to AF Rockdale for a free taste testing night where you can try some of their amazing products. We are especially excited about their flavoured teas that are only 10 Calories Come down from 5-7pm, you won’t want to miss out

05.01.2022 We love to see our members happy and smiling! - The girls got in for a quick pic after their class on R U OK day, just look at our beautiful members! - So come on down to Rockdale and say hello! We’re always up for a chat ... - #humansofanytime #afstrong #247human See more

05.01.2022 Happy Birthday Ali! Shoutout to a regular member of ours, he always comes in laughing and making us smile. Thanks Ali for being one of our most valued members, we’re so thankful to have you here at Anytime Fitness Rockdale.... Happy birthday!

05.01.2022 ONLY 4 DAYS LEFT ! Get in quick to reserve your spot ! Call or text this number for your chance to get this AMAZING sale 0400419377

05.01.2022 International Men’s Day! Let’s say a big thank you to our male members! This is also an opportunity to celebrate the men in our own lives and raise awareness for men’s mental health.... Better health for men and boys! Let’s make healthy happen #anytimefitness #internationalmensday #inspiration #strong #mindset #selflove

04.01.2022 ! Invite a friend, relative or workmate to get back on track with us and save; $0 Joining + $250 Kickstarter Pack ... Share this post or link below anyf21.me/rs9 Available at Anytime Fitness: Baulkham Hills, Dural, Earlwood, North Kellyville, North Rocks, Rockdale, Rouse Hill, Rouse Hill North #healthyAF #strongAF

04.01.2022 Enjoy your weekend! Take the chance to rest those muscles and relax! #anytimefitness #instafit #fitspo #wellness #beauty #smile

04.01.2022 It’s that time already, it’s the end of the month! BIG CONGRATULATIONS TO OUR MOST ACTIVE MEMBER SALVATORE PAGLIARO!!!! Also, major props to the remaining members! You’re smashing it, keep up the hard work!

03.01.2022 The AF challenge is coming THIS MONDAY!! If you’re still undecided it’s not too late! It’s an 8 week challenge that will set you up with healthy habits for a lifetime, so just do it! To our members who have already joined the challenge, GET EXCITED ... Make sure that you’ve had a look at your personal portal and you’ve got your goals set and in mind. But remember, we’re here for you! If you have any questions, don’t hesitate to give us a call on 0400 419 377

03.01.2022 Meet Kass ! He works as a barber in Miranda and is a beloved member of the AF Rockdale community, he has been training for a few years now. His WHY: look good, feel good ! Kass loves to push himself in the gym working towards achieving goals like increasing strength, building muscle mass and hitting new pb’s daily !

02.01.2022 Congratulations to our most active members for the month of December ! A big shout out to Mark, who broke the club record for most workouts in a month Outstanding work Rockdale !