Anytime Fitness in Yamanto | Sport & recreation

Anytime Fitness

Locality: Yamanto

Phone: +61 476 374 048

Address: 422-436 Warwick Rd 4305 Yamanto, QLD, Australia

Website: http://www.anytimefitness.com.au/gyms/AU-1419/yamanto-qld-4305

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 70% of the human brain is water so be sure you’re drinking enough #anytimefitness #workout #motivation #gym #health #wellness #hydrate #fitness #cardio #strength #healthylifestyle #balance #accountability #exercise #fitnessmotivation #healthyAF #strongAF

25.01.2022 AF Challenge - have you registered? We are creatures of habit. The more we practice something, the more natural it becomes. We experience this when we learn to walk as babies, when we learn to drive, and when we exercise. It’s normal to feel out of your element when you try something new, but the more you do it, the more comfortable you feel. Why not create consistency by joining our AF challenge starting 28th of September? It’s goals specific, with Meal plans, worko...uts and portal access to everything you need to build amazing habits by the end of the year. DM, call or see us in club for more info. Don’t miss out!! Registrations close 12pm Friday. #anytimefitness #afchallenge #mealplan #mealprep #goodhabits #consistency #workouts #lean #strong #athletic #goals #achieve #exercise #endorphins #community See more

25.01.2022 Quinton had just joined the AF Yamanto community and a short time after signing up he accepted the challenge and could not wait to see what he achieved. He has done an incredible job and despite some hurdles he has achieved some incredible results. Kristin was so impressed she nominated him to win the award for her group fit challenge. We know this is just the beginning and we cannot wait to see what incredible results you achieve into the future with the club Quinton. #anytimefitness #strength #fitness #health #pt #afchallenge #exercise #consistent #diet #balance #determined #inspiration #fit #members #community #fitfam #healthyAF #strongAF

25.01.2022 Our rockstar member Dulcie came in the gym with this awesome shirt on Who agrees?!

25.01.2022 Welcome to new member Graice She is excited to kick start her health and fitness journey at AF Yamanto.

25.01.2022 Thank you We are proud of our members for the continuous support and upkeep of good hygiene Your efforts don’t go unnoticed! We love seeing you all do your part in wiping down equipment and using a towel when training Keep up the awesome work AF family ... #anytimefitness #believe #achieve #goals #exercise #fit #fitness #strongAF See more

24.01.2022 My favourite thing about AF Yamanto is... @declanarnold18 Who else agrees? #anytimefitness #grouptraining #fitness #workout #exercise #fitfam #strength #cardio #motivation #fit #goals #training #community #members #healthyAF #strongAF

24.01.2022 Cameron has lost 102kg! What an absolute rockstar. The team have been watching him chip away at his weight loss goals and he is a prime example of how much hard work and dedication pays off. Congratulations Cameron, we can’t wait to be apart of the journey ahead. @beutsy

24.01.2022 Celebrating two years of our amazing Area Manager Ginger, building the best AF Communities in Australia @af.ginger.draper #anytimefitness #strength #fitness #health #anniversary #exercise #inspiration #community #fitfam #healthyAF #strongAF

23.01.2022 Motivation is what gets he started. Habit is what keeps you going Do you need some extra support kicking off your training in 2021? Chat to our team! We’re back in club the 11 January and here to help

23.01.2022 What’s your Monday go to Pump #mondaymotivation #playlist #workout

23.01.2022 A massive congratulations to everyone for committing themselves in our 8 Week AF Challenge. We are so proud of your achievements Remember to upload your results in the #afchallenge portal. #anytimefitness #fitness #workout #exercise #fitfam #strength #cardio #motivation #fit #goals #training #community #members #healthyAF #strongAF

22.01.2022 Feel the legs burrrrrnn!! #anytimefitness #anytimefitnessaustralia #gym #fitness #fit #endorphins #health #healthy #motivation #inspire #inspiration #strong #strongaf #makehealthyhappen

22.01.2022 SAY YES!!! The AF Challenge kicks off on September 28th, and it’s set to be better than ever! Our unique 8 week program helps you make lifelong improvements for your health and wellbeing. Our tailored programs cater to those wanting to lose fat, build muscle or increase their athletic performance. ... Early Bird $79 THE CHALLENGE INCLUDES: Goal-specific workouts for the whole week Nutritious meal plans (including a vegetarian option) Expert guidance in creating a sustainable healthy lifestyle Access to your own personal portal so you can track your results! Not to mention, the two ‘most transformed’ members will win $5,000!* So what have you got to lose? Say yes and make 2020 your year! Chat to your Club Manager to sign up today. #afchallenge #goals #lean #strong #athletic #recipes #mealplan #workoutplan #motivation #achieve #results #dedication #fit #fitness #strongAF #members See more

21.01.2022 The September Member Of The Month goes to Codi Endres @codigeorge97 Codi has been consistent with his training, smashing PB’s and showing us that hard work does pay off While also being a huge support and motivator to our fit fam community Keep up the great work!! #anytimefitnessyamanto #strongAF #healthandfitness #gym #consistency

21.01.2022 Our 8 week challenge kicks off today and we’re so excited to see our members smash their goals #anytimefitness #anytimefitnessaustralia #gym #fitness #fit #endorphins #health #healthy #motivation #inspire #inspiration #strong #strongaf #8weekchallenge

21.01.2022 Maintain a healthy weight this Spring by eating good-quality protein with each meal. Protein foods can help to stabilise your blood sugar levels, which will not only help you feel calmer and more alert, but it will help curb sugar cravings. Protein also promotes a feeling of fullness, which can prevent you from overeating. Some healthy protein choices include lean meats, eggs, fish, dairy products, nuts, seeds, and legumes. #anytimefitness #anytimefitnessaustralia #gym #fitness #fit #endorphins #health #healthy #motivation #inspire #inspiration #strong #strongaf

20.01.2022 FACT - Carbs are Energy! Use healthy carbs to fuel your day and workouts!

20.01.2022 Get financially fit with our partner, Acquire Strategic Accounting The expert team there are offering Anytime Fitness clients the opportunity to get their tax returns completed for just $99! Plus you will also receive a FREE personalised Tax Reduction Strategy Review valued at $299 if your income is over $75,000 per annum. Visit www.asac.online/af to book an appointment and get your finances in shape today! ... #anytimefitness #financiallyfit #finances #accounting #acquirestrategicaccounting #tax #savings See more

19.01.2022 Welcome to new member Annelise Annelise is an absolute super woman. She is a Mum and she is studying to be a nurse . Annelise is keen to kick start her health and fitness journey with us to get fit and healthy for her beautiful kids and her career.

19.01.2022 Smile and let everyone know that today you’re a lot stronger than you were yesterday @RUOKDAY

18.01.2022 Join Anytime Fitness in October & receive a kickstart fitness pack valued at more than $250! AF Booty Band (RRP $29) Lifting Straps (RRP $35) Initial PT & Goal Setting Consult (RRP $)... $100 Obsessed Gym-wear Voucher (RRP $100) Bonus value: Access to AF Workouts APP Be part of an award winning fitness community

17.01.2022 Mix Up Your Fruit And Veg Eating at least five portions of fruit and veg a day should be at the cornerstone of your healthy diet plan. What’s not wise is getting in a rut and eating the same five every day, because different types of fruit and veg contain different vitamins and minerals. A good way to vary your five-a-day is to eat different colours, as the hue is a decent indication of the nutrients they contain. #anytimefitness #healthyfoods #fitness #workout #exercise #fitfam #strength #cardio #motivation #fit #goals #training #community #members #healthyAF #strongAF

17.01.2022 Join PT Tom the Bomb this Sunday at 7am for our Free Community Fitness Session BODY BLASTER at Faye Carr Park Ripley. Don’t forget your mat, hat and drink bottle! SCAN the QRCode the register your spot @afripley @afyamanto #fitness #gym #workout #fitnessmotivation #fit #motivation #fitswitch #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy

16.01.2022 Sweat out the stress In times of stress, exercise is often the first thing to drop off the to do list. But making time for a quick sweat sesh can revamp your productivity and get you thinking clearer and more efficiently saving you time and energy in the long run! Keep your sessions short, upping your reps and reducing your sets for circuit, or increasing your speed but reducing your intervals for cardio. Leave at least 10-15-minutes for a full body stretch at the end of your workout. Stretching is important after any exercise but especially when you’re mentally and physically stressed. Switch off from technology and concentrate on your breathing as you stretch out your muscles and relieve your body of tension.

16.01.2022 Anytime Fitness are looking for energetic and passionate Personal Trainers to join our team. If this sounds like you, please get in contact with our PT Recruitment Manager Rich via email - [email protected] #pt #personaltraining #grouptraining #anytimefitness #gym #fitness #fit #health #healthy #motivation #inspire #strongaf #exercise #goals #members #community

15.01.2022 Please welcome Katrina and Geoff to the AF community. What an amazing couple! They got started at the club to support each other to smash their goals and within a few days they felt right at home training in the club. We absolutely cannot wait to see what amazing results you both achieve

15.01.2022 Shout out to AF Yamanto’s OG Member Myra keeping it healthy & balanced in club at our end of 2020 celebrations @myrahancock01

15.01.2022 Anytime Fitness Yamanto are looking for an energetic and passionate Personal Trainer to join our team. If this sounds like you, please get in contact with our PT Recruitment Manager Rich via email - [email protected] #anytimefitness #strength #fitness #health #personaltraining #pt #coach #exercise #passionate #energetic #determined #inspiration #community #fitfam #healthyAF #strongAF

14.01.2022 Stretching is an integral part of training, if you are having trouble getting that right stretch there is a modified version that suits everyone. Dont forget to see our trainers for more help and guidance. @ethanglen @afyamanto @back2life___ @training_with_tyson #anytimefitnessyamanto #gym #fitness #healthandfitness #weights #cardio #stretch #stretching #fitfam #healthybody #healthymind #community

13.01.2022 A special thank you to all our amazing members for coming in with their masks on and towel ready to workout We appreciate your constant support to ensure the safety of our club and community A reminder in line with Qld Health regulations:... All members must wear a mask travelling to and from the gym, throughout the club at all times and during your workouts. No towel, no train Sanitise on entry and exit Wipe down your equipment before and after use Follow social distancing Thanks again for your cooperation #anytimefitness #gym #fitness #fit #health #healthy #motivation #inspire #strongaf #exercise #goals #members #community See more

13.01.2022 All smiles from our Boss Man on his birthday Wishing you a fabulous day #AFfamily

11.01.2022 Satisfaction saturday @afyamanto #community #bleedpurple #strongAF #anytimefitnessyamanto #anytimefitness #wecare #itsallaboutyou #fitness #gym #fitnessclub #healthandfitness #liftweights

11.01.2022 Meet your fitness team Alfie is originally from NZ and graduated from the Queensland academy of fitness. Alfie has worked in the fitness for over 15 years and is passionate about applying his professional skills and knowledge to inspire others to make lifestyle changes in better health, confidence, self esteem and most importantly being happy. @back2life @afyamanto #personaltrainer #gym #experience #gym #weigjts #cardio # anytimefitnessyamanto #anytimefitness #getfit

10.01.2022 This beautiful woman has grown so much through doing two challenges with the club. This time round Cindy really pushed her limits and even smashed through Kristin’s group fit class. She is glowing with a gorgeous new found level of confidence and there is absolutely no better feeling than to see a regular member loving life and their journey in the community club. Kristin is so incredibly proud to have selected Cindy to take out the award as the goal smasher. #anytimefitness #strength #fitness #health #pt #exercise #consistent #goals #balance #determined #inspiration #fit #members #community #fitfam #healthyAF #strongAF

09.01.2022 Incorporating exercises that recruit multiple muscles will improve your overall workouts, don’t forget to ask your trainers or book in for a session to learn more about getting the most out of every workout! #AFYamanto #healthylifestyle #fitfam #fitnesscoaching #gym #fitnessgoals

08.01.2022 Shout out to all of our members completing their final week of the AF challenge We can’t wait to get the results in and see the changes you made physically, mentally and emotionally to your routines in making a healthier version of yourself #anytimefitness #challenge #fitness #workout #exercise #fitfam #strength #cardio #motivation #fit #goals #training #community #members #healthyAF #strongAF

08.01.2022 Shrink Your Plate to control that weight.... You may have grown up being told to clean your plate. The problem is that dinner plates in homes -- and restaurants -- have gotten bigger. And so has the amount of food we put on them. If you clean your plate now, you’re probably overeating. #anytimefitness #strength #fitness #health #pt #exercise #consistent #goals #balance #determined #inspiration #fit #members #community #fitfam #healthyAF #strongAF

08.01.2022 #3 Reasons to work out with a friend anyf.me/ym9 You’re 80% more likely to succeed at hitting your fitness goals sooner.... When someone else is counting on you to show up, you won’t want to let them down. If you have someone to laugh with as you work out, you’ll have more positive emotions related to working out and you’ll stop dreading it. Invite a mate and if they join they’ll get the rest of the year free* with $0 weekly fees until Jan 2021. You receive $50 cash for referring them plus a workout buddy or simply invite them next time you visit the gym (during staffed hours only) or click link in bio! anyf.me/ym9 T&Cs Apply. #anytimefitness #friends #workoutbuddy #fitness #workout #exercise #fitfam #strength #cardio #motivation #fit #goals #training #community #members #healthyAF #strongAF See more

08.01.2022 Whether you’re a beginner at the gym or you just don’t have much fitness knowledge, group fitness classes may be your solution. Joining a class can help build a foundation and structure that you can use to fuel your personal health journey for years to come. Check out our Group Fitness Timetable in the Functional Fitness Area

07.01.2022 James says Let the gains begin

07.01.2022 Welcome to new member Kaleb Kaleb has never been to a gym before and is excited to start working out at AF Yamanto to smash his weight loss goals

06.01.2022 Please welcome Josh to the AF Yamanto community! Josh is an absolute rockstar. He has joined the community to smash out his health and fitness goals. Josh is always providing the team with a good laugh with his amazing sense of humour.

06.01.2022 Leigh was selected as our AF Yamanto overall winner! She has done an absolutely incredible job and the results speak for themselves and her confidence is inspiring women in the club. We are so incredibly proud of Leigh and 2021 is going to be an absolutely amazing year for this superstar woman! Watch this space. @leighdegen #anytimefitness #afchallenge #fitness #workout #exercise #fitfam #strength #cardio #motivation #fit #goals #training #community #members #healthyAF #strongAF

05.01.2022 September most visits Great work to all our fitfam members. Keep up the great work @afyamanto ... #anytimefitnessyamanto #anytimefitness #community #healthandfitness #gym #fitness #cardio #weights #support #itsallaboutyou #makeitcount

05.01.2022 Kickstart your New Year with Anytime Fitness! Join and receive a FREE KICKSTARTER PACK Backpack Towel Lanyard 1 hour Personal Training session... Why Anytime Fitness? High Quality equipment Conveniently located Personal and group training Professional staff Free Subscription to AF Workouts App Don’t miss out, register today using the link in our bio, DM or call us Staffed hours: Mon - Thur 10am - 1pm / 2pm - 7pm Fri 8am - 12pm / Sat 9am - 12pm #anytimefitness #newyear #goals #inspire #motivation #fitness #exercise #training #fit #community #members #strongaf See more

05.01.2022 No group classes today, enjoy your public holiday! #restday

05.01.2022 Start the week right No matter the distractions and excuses, start Monday on the right note. A Monday of movement and good nutrition will set success for the remainder of the week and likewise, a Monday without it can be a downward spiral.

04.01.2022 Happy Long Weekend Due to the Queens Birthday and Public Holiday tomorrow, we will be unstaffed and there will be no group training classes. Classes will be back to normal as of Tuesday See you then!

04.01.2022 Wishing everyone a very Merry Christmas As we reflect on what a crazy year 2020 has been, we want to say a massive thank you again to all our members for your ongoing support during this tough year. We couldn’t have made it through without you...thanks for coming back, showing up, checking in with us all and being so understanding throughout all the craziness. Bring on 2021, we can’t wait to see you smash your health and fitness goals ... The office will reopen on 11th Jan. During this time: * Members will have 247 access * Towels must be used, and equipment wiped down * Non members will have NO access to the club and no casual visits * Do not bring non members in under any circumstance - cameras will be monitored Thanks again and stay safe this festive season If you need anything, please DM us. #anytimefitness #christmas #thankyou #community #members See more

03.01.2022 Prioritise ‘you’ time. It can be hard to say no to friends and family, but it’s important to take time to fill up your personal fuel tank. This can take the form of an activity or hobby that you’re passionate about or having a nap and just staying in to watch a movie. It’s ok to say no if it means conserving your energy and maintaining a healthy headspace.

03.01.2022 BOXING FOR FITNESS This Sunday 7am and Faye Carr Park, Ripley. All Welcome! Don’t forget your mat, drink bottle, towel and secure your spot at https://www.eventbrite.com.au/e/af-ecco-ripley-community-fi #community #fitness #workout #fitswitch @afripley @afyamanto

03.01.2022 Stair Stepper Tips Using this machine is pretty simple: Step up, and step on! But here are a few tips to keep your progress and safety in check. 1 Try not to hold onto the bars. You will burn more calories by not holding onto the bars. However, if you feel like you need to use them for balance, then go ahead. 2 Make sure to step with your whole foot. Range of motion is key in stair stepping: For the full benefit, let the step fully extend beneath you (without b...ottoming out) before you switch to the other foot. 3 Check your shoelaces. This one’s obvious, but like most machines, you don’t want to trip while you’re on it. 4 Prepare for battle. Steppin’ may be harder than you think! #anytimefitness #anytimefitnessaustralia #af #gym #club #fitness #fit #fitspo #health #healthy #letsmakehealthyhappen #wellness #motivation #inspire #inspo #inspiration #progress #results #goals #afpersonaltraining #pt #personaltraining #afchallenge #challenge #weightloss #results #strength @anytimefitnessaustralia @lifefitnessau See more

02.01.2022 Stay balanced this silly season with Yoga at AF Yamanto on Monday’s at 6:30pm. . #yoga #fitness #meditation #yogapractice #love #yogainspiration #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #pilates #yogaeveryday #namaste #workout #motivation #gym #health #wellness #yogagirl #yogaeverywhere #nature #healthylifestyle #yogachallenge #peace #healing #fitnessmotivation #yogapose

01.01.2022 Attention Members & Non Members Our 8 week challenge kicks off in 2 weeks - Monday 28th September. Whether you want to lose weight, build muscle, improve performance or maintain a healthy lifestyle we’ve got you covered ... Our 8 week challenge includes: Weekly workout plan Weekly nutrition plan (including Vegetarian option) Recipes & shopping lists Challenge portal Weekly tips and blogs Private Facebook group Don’t miss out on our early bird special, DM or see us in club to secure your spot! Finish 2020 with a bang #afchallenge #goals #lean #strong #athletic #recipes #mealplan #workoutplan #motivation #achieve #results #dedication #fit #fitness #strongAF #members See more

01.01.2022 Have you tried the AF Yamanto Monthly Challenge? Most Kettlebell Wrist Lifts @af.ginger.draper just put herself at the top of the challenge board with 25 for the ladies! @bearall2.0 is currently in the lead with 23 for the lads lads! 12Kg Kettlebell for Ladies and 20Kg Kettlebell for the lads. @afyamanto