Anytime Fitness in Young, New South Wales | Sport & recreation

Anytime Fitness

Locality: Young, New South Wales

Phone: +61 2 6382 2332

Address: 327 Boorowa Street 2594 Young, NSW, Australia

Website: http://www.anytimefitness.com.au/

Likes: 1702

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 DID SOMEONE SAY COOKIES? - Healthier Choc Chip cookies - Ingredients... 2 cups blanched almond flour 1/4 cup arrowroot starch * See notes 1 tsp baking powder 1 tsp vanilla extract 6 tbsp maple syrup ** See notes 2 tbsp coconut oil 1/4 cup coconut milk *** See notes 1/2 cup chocolate chips of choice Instructions Preheat the oven to 175C/350F. Line a large tray with parchment paper or prepare a cookie sheet. Set aside. In a large mixing bowl, combine your dry ingredients and mix well. In a microwave-safe bowl or in a saucepan over the stove, combine your coconut oil and syrup, and heat until melted. Whisk together until combined. Add the syrup/coconut oil mixture to the dry mixture, along with the vanilla extract and coconut milk, and mix very well. Fold in your chocolate chips. Form 16 small balls with the cookie dough. Place each ball on the lined tray and press each one lightly, into a cookie shape. Bake for 12-15 minutes, or until lightly brown. Remove from the oven and allow to cool completely.

25.01.2022 WHO WANTS TO TRY ANYTIME FITNESS YOUNG ? TRY US FOR FREE FOR 7 DAYS! #FITNESS #AFYOUNG #STAYHEALTHY #BETTERYOU #FIT #GYM #HAPPYHEALTHY #ANYTIMEFITNESS

24.01.2022 The Office is closed the following dates. The club is still open for 24/7 access

23.01.2022 The Team at Anytime Fitness Young would like to wish you a Merry Christmas!

22.01.2022 Make Healthy Happen TODAY We are open in the office today from 8am - 2pm! Come down to the club and make a healthy choice for yourself

21.01.2022 Friendly reminder that you are loved, supported, appreciated and make our staff at Anytime Fitness so proud!

20.01.2022 We love seeing our members train together especially with a smile

19.01.2022 ENERGY BOOSTER Try this workout and let us know how you go!

19.01.2022 Staff SpotlightMeet Keysha! How long have you been working at Anytime? 4 Months What is your favourite part of your job? I enjoy talking to the members and helping them with their workouts and achieving their goals ... Favourite part to train? I love training legs and core Favourite food? I will eat anything you put In front of me, I certainly won't decline a Steak with Dianne and a side of veggies. What brought you to the gym? I have always had a passion for fitness so it has always been high on my priority list

18.01.2022 AF Health Hub recipe: Grilled Greens Bowl Fun Fact Green leafy vegetables are... Rich in vitamins A, C, E & K... They have a high content of antioxidants which lowers the risk of some cancers Helps improve your immune function See more

17.01.2022 The news we were all hoping for! WE’RE BACK! We will be reopening the club TOMORROW ( 1st of Oct) From 1am tomorrow we will return to regular 24/7 operating hours!... We have missed all of you and can't wait to see you back in the club training!! PLEASE NOTE: The following restrictions are in place and we ask that you continue to: Wear a mask at all times Always bring and use a towel Maintain social distancing Wipe down equipment Use the hand sanitizer around the gym Swipe Key Fob upon entry and use the NSW check in App (everyone needs to swipe and check in) Please note these restrictions are in place to keep you safe & healthy and have been made by the Government, not us personally. Please be mindful and courteous to all staff members and let’s make healthy happen together! We cant wait to see you back training!

16.01.2022 AF HEALTH HUB gives members access to daily workouts, life workouts, heath and fitness advice, nutrition and workout tips

15.01.2022 Little bit of inspiration for your Sunday evening! Send us your favourite quotes so we can share them with our members/ followers!

14.01.2022 Come see us in the office today! Make 2021 YOUR year

13.01.2022 Motivation from Duke!

13.01.2022 Morning Guys, Don't forget that we are running PT with Jasmyn! Message us to book in today! *Picture taken before Lockdown*

10.01.2022 Meet Di! Diane is a 71 year old golf player from Unanderra, NSW Di blew us all away with her impressive EVOLT body scan results with a fitness score of %100 and a bio age of 56. ... Diane is enjoying her time at Anytime Fitness Young and she couldn’t wait to share her results with her trainer Sam at @anytimefitnessunanderra. We support all of our Anytime Fitness members on their fitness journeys and with their fitness goals, well done Di! #24/7human #goals #anytimefitnessaustralia #anytimefitnessyoung #youngNSW

09.01.2022 Morning Guys, Don't forget that we are running PT with Jasmyn! Message us to book in today! *Picture taken before Lockdown*

08.01.2022 Try this Porridge recipe out and tell us how you go!

08.01.2022 Garlic Butter cod with Lemon Asparagus Ingredients: 1 medium cod fillet, cut in 3 or 4 chunks (or halibut fillet) 2 bunches of asparagus, rinsed and trimmed... 1 teaspoon olive oil 2 teaspoons minced garlic 1/2 cup (125ml) low-sodium vegetable broth (or white wine) 1/2 stick unsalted butter 1 tablespoon hot sauce, optional (we used Sriracha) Juice of 1/2 lemon 1 tablespoon minced parsley (or cilantro) Crushed red chili pepper flakes, optional Slices of lemon, for garnish Method: 1. To make the garlic butter cod with lemon asparagus skillet: Season codfish with salt and pepper. Let sit while you prepare the asparagus. 2. Wash and trim the ends of the asparagus, then blanch them in boiling water for 2- 3 minutes then soak in ice water to stop cooking. This way they will cook faster and evenly in the skillet. You can skip this step if you have very thin asparagus. Drain and set aside. 3. Heat olive oil in a large cast-iron skillet over medium-low heat. Gently cook fish on both sides until golden brown. Remove the cod fillets from the skillet and set aside to a plate. 4. In the same skillet over medium heat, add minced garlic then deglaze with vegetable broth (or wine). Bring it to a simmer. Add butter, lemon juice, hot sauce, and parsley. Give a quick stir to combine the lemon garlic butter sauce. 5. Add the drained blanched asparagus and toss for 2 minutes to cook it up. Add codfish fillets back to the pan and reheat for another minute. Garnish with more parsley, crushed chili pepper, and lemon slices and serve the garlic butter cod and lemon asparagus immediately. Enjoy!

07.01.2022 HAPPY NEW YEAR! BRING ON 2021! #NEWYEAR #NEWME #GOALS #GYM #AF

06.01.2022 THE POWER OF SWITCHING YOUR DIETING FOODS TO MORE WHOLE FOODS

06.01.2022 The girls having some fun! Stay tuned more to come

06.01.2022 Try these Core exercises today!

06.01.2022 With Christmas only 10 days away we would like to wish everyone safe travels and happy holidays! We cannot wait to smash out 2021 with you all!

05.01.2022 WE ARE IN THE OFFICE FROM 10 am - 7pm TODAY! Come down and meet the team at 327 Boorowa Street Young

05.01.2022 IF YOU HAVEN'T HEARD ALREADY WE ARE BACK TO 24/7! Come down and try the gym for a free trial today

03.01.2022 ANYTIME FITNESS WORKOUT APP Check out the workouts app that provides you over 1,100 workouts with the ability to customise your program! The workouts app is completely free to all Anytime Fitness members

02.01.2022 Final call to register for our 8 Week challenge starting next week (Oct 4th) https://www.anytimefitness.com.au/af-challenge/ What's included: * Goal specific nutrional plan * Goal specific training plan... * Challenge member pack * Expert guidance * Learn lifelong healthy habits to carry on beyond the challenge * A chance to WIN $5000 Additional options: * Discounted private Personal training package * Half price body scans for challengers * At home workouts option * Non- Members 'Challenge Membership' option See more

01.01.2022 Be kind Stay connected Check in with each other Encourage people to seek professional support when they need it... @ruok

01.01.2022 How do you set yourself up on the Anytime Fitness App? Follow these steps to give yourself access to longer term fitness plans and over 1,100 individual workouts