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Aqua Fitness in the Adelaide Hills in Stirling, South Australia | Sport & recreation



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Aqua Fitness in the Adelaide Hills

Locality: Stirling, South Australia

Phone: +61 412 055 799



Address: Hoylake Avenue 5152 Stirling, SA, Australia

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24.01.2022 Another great day of classes!



22.01.2022 This is so true! Never judge a book by its cover!!

22.01.2022 As per our policy on catastrophic fire days, we have cancelled our classes for Wednesday 20/11/19! Stay safe everyone!

22.01.2022 Suburb in the pool this morning! It maybe cold outside, but well worth the effort to be in the warm water! The light coming through the mist just makes it magical!



21.01.2022 Morning vibes and reflections at our happy place! (tap to watch)

20.01.2022 Aquaerobics Fitness, Fun, Friends, health and happiness

18.01.2022 Lest we forget!



18.01.2022 Fantastic benefits of getting into the pool.

18.01.2022 Message or call either of us!

17.01.2022 Happy 19th Birthday to us, Aqua Fitness in the Adelaide Hills! Thanks to all for your continued support!! Happy 19th Birthday to us, Aqua Fitness in the Adelaide Hills! Thanks to all for your continued support!!

16.01.2022 Its not rocket science!! We love our aqua!!

16.01.2022 How fortunate we are to live and work in this part of the world!!



16.01.2022 Dont forget, we need to keep on top of being hydrated! Forecast for Adelaide, Friday 40, Saturday 42 & Sunday 42! How much can a Koala bare! Thankyou Kirsten Mitchell for sharing with us, her special friend!

16.01.2022 Adding equipment to your aqua fitness classes helps with balance, resistance and strength training. It is the perfect combination Why dont you come and join us? Ph:0412055799

15.01.2022 Our beautiful surrounds! How lucky are we to share this facility!!

14.01.2022 Some informative background on steroid injections.

14.01.2022 Please contact Lymarie on 0412055799, for any enquiries & bookings regarding our classes.

13.01.2022 Getting your mermaid on!!

13.01.2022 Celebrating 20 fabulous years at Stirling. Thanks to all our wonderful clients for your commitment. Heres to 20 more! Regards Lymarie & MIchelleCelebrating 20 fabulous years at Stirling. Thanks to all our wonderful clients for your commitment. Heres to 20 more! Regards Lymarie & MIchelle

12.01.2022 Some great advice on rehabilitation pool exercises; Aquatic therapy before joint replacement surgery. (Always check with your health professional)

12.01.2022 We are already well aware of the benefits of being in the water! Why exercising in water is the low-impact workout you'll want to try for sore muscles and joints.

11.01.2022 Happy New Year to all! A reminder that our classes start again from Monday 15/1/18!!! A few spots still available. Give us a call if your ready to Take The Plunge! We look forward to working with you all again!

10.01.2022 Another good reason to get moving everyday!!!

09.01.2022 Again, we see the benefits of regularly exercising as we get older.

09.01.2022 Ooo, have you done this weight check??

06.01.2022 Rock & Roll, a favourite of ours. A great demo by Dominic ! Note, the knees tucking through the middle of the movement and its fairly quick!

05.01.2022 Another brilliant reason to add exercise to your diary.

05.01.2022 Next week will be our last classes for the year. We wish all our clients and their families a safe and happy Xmas. Weve been very fortunate to have access to this pool for the last 18 years. We thank Brian & Helen for their support in providing a safe and beautiful space to work from.

04.01.2022 Very timely with Summer having arrived! But not necessarily the only time to be thinking about sun damage to our skin! Remember, UV not heat determines when you need to slip, slop, slap, seek and slide.

02.01.2022 Use it and you wont lose it!! Just ask Margery!

02.01.2022 Such true words!

01.01.2022 We will be CANCELLING our Thursday classes 28/2/19! Take care of yourselves and those around you in the next few days please!

01.01.2022 You get the idea!

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