Arise Osteopathy in Margaret River, Western Australia | Osteopath

Arise Osteopathy

Locality: Margaret River, Western Australia

Phone: +61 8 9774 5630

Address: 3/28 Station Rd 6285 Margaret River, WA, Australia

Website: http://www.ariseosteopathy.com.au

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23.01.2022 As the world spins it is easy to feel stressed or overwhelmed. A range of organizations are here to help when you need it. Source: www.Healthdirect.gov.au

23.01.2022 There is a lot going on right now. And I bet a lot of us are having trouble sleeping. So here's a few tips and tricks you might like to try to help you settle into dream land a little easier. https://www.ariseosteopathy.com.au//the-ideal-bed-time-rou

21.01.2022 For any mamas and families to be here in Margs, Philippa Kelly is a wealth of information and so passionate about helping couples achieve gentle births! Highly recommend!!!

19.01.2022 Most people today have heard of an osteopath, but there aren't as many who can actually explain what an osteopath does. So I thought I'd share this one from the archives today. Happy Reading www.ariseosteopathy.com.au//how-to-explain-osteopathy-conc

19.01.2022 Just want to share my gratitude this morning for all of the support that our wonderful community has shown me over the last few months. Since re-opening in May, post covid-19, the clinic has been flat chat. So much so that I've decided to open another day. Wednesdays 11-3. Bookings can be made online as usual. Looking forward to being able to care for more of you each week.

19.01.2022 Tess is the lovely Naturopath I work with at Juno Wellness. This is a wonderfully informative talk about pre-natal supplementation. Why it's so important, and what symptoms we're at risk of if we're not careful. Enjoy

18.01.2022 Lumbar Disc Injuries are a common and painful injury. But with the right management plan there's no reason to let it hold you back!

17.01.2022 Marnie Ross is a local P.T. who is doing an amazing job of fundraising for WIRES. Grab a raffle ticket or join her for the ride. Every little bit helps!. RAFFLE TICKETS Hamper valued over $1100 so far!!!! Check out this AMAZING raffle hamper that will be drawn at our fundraiser ladies mountain bike ride (details in the link below) on the 25th Jan!... All proceeds going to WIRES rescuing wildlife for bushfire relief! Get your tix now you dont want to miss out on this fantastic giveaway 2 tickets for $5 5 tickets for $10 Hamper so far Hustle Mummas - 2 x 1hr PT sessions voucher $120 Arise Osteopathy - 1hr consult voucher $120 Elemental Bodyworks - 45min massage voucher $75 Payet Gallery - Jewelry voucher $250 Busselton Books - $75 voucher The Hairy Marron - 4 x 1/2 day bike hire vouchers $39 each = value $156 Eden Aesthetics - Antioxidant serum & day moisturiser SPF pack value $207.80 BodyBliss Margaret River - Therapeutic Massage voucher $115 Signed copy of Life, Law and not enough shoes book by Judith Fordham Margaret River Rascals - 3 x $25 vouchers = value $75 PLUS more to come OVER $1100 in value so far!!!! https://facebook.com/events/s/hustle-mummas-ride-for-wires/1837987223167233/?ti=icl How to buy tickets: Donate to our WIRES fund heres the link - https://www.facebook.com/hustlemummas/posts/586828048775506 Send me a PM with your donation confirmation, full name and mobile number. Ill send you a pic of your raffle ticket. Or if you prefer in person, I live in town and can arrange a time to purchase! GOOD LUCK!!! Marnie Ross 0401430093 [email protected] See more

16.01.2022 Southwest Wellness Symposium 31st Oct 2020 Session 2 Men's Emotional Health & Wellbeing Panellist - Dan Kozyrski was an Infantry Soldier in the Australian army... and served in East Timor and Afghanistan between 2005 until his discharge in 2012. During his deployment he witnessed many acts of extreme violence directed towards himself and his combat units culminating in the deadly explosion of an IED at close range resulting in severe injuries to three of his men - and severe PTSD. Dan has used his lived experience of healing through collaborating with various holistic health practitioners as his inspiration to create Southern Fire Wellness. His use of the surrounding countryside for grounding and reconnection also plays an enormous part not only in his own continued healing but also the healing of those that seek out Dan and Southern Fire Wellness. This is a HHPN Event - Tickets at https://www.eventbrite.com.au/e/southwest-wellness-symposiu

16.01.2022 These talks were a huge hit last year!

15.01.2022 So much more than backs and bones! From the tips of your toes to the top of your head, Osteo's treat way more than you think!

15.01.2022 Tension Headaches are incredibly common. Often ignored or dulled with a couple of pain pills, their true cause is never found or resolved. Truth is, there are plenty of better ways to manage Tension Headaches both in the short term, and the long term. Read on...

15.01.2022 Breastfeeding in those early months might take a while. So get comfy! Dont be afraid to mix up your positions - cradle, football, side lying, reclined, even vertically in a baby carrier. Whatever works for you and bub.

15.01.2022 Some great speakers here, well worth checking out!

14.01.2022 Chatting all about Pelvic Floor Health this morning with Bec Clayton, Women's Health and Continence Physio for the Women's Health Margaret River FB Group. If you're not yet a member, come and join the conversation!

13.01.2022 Chat with Alexa Nehter, Structural Integration Practitioner at Body Tune Up.

12.01.2022 A fab hormone health tip from Naturopath Victoria Martin. I have no doubt that just introducing one of these simple tips would make such a big difference.

12.01.2022 Reasons to continue breast feeding past 12 months - Gut health - There are compounds that exist in breast milk, that are found nowhere else. They are not digestible by babies but by the bacteria in your babies gut. They are there to foster the growth of good bacteria and good gut health.

12.01.2022 This weeks blog post is up - a little info on managing headaches at home.

11.01.2022 For anyone in need, Arise Osteopathy will be open our usual Tuesday's, Fridays and Saturdays throughout the Christmas and New Year period. Book online or call 9774 5630. https://www.ariseosteopathy.com.au/bookings

11.01.2022 Laura Kolomyjec is a passionate and caring, professional health coach. I know many individuals who are given health advice and who genuinely want to make changes but have difficulty implementing it or sticking with it over time. Laura is the person you need! Her training and skills are designed to consider each persons unique situation and care for the whole person body, mind and spirit! If youre ready to make some healthy lifestyle changes, I urge you to get in touch.

11.01.2022 For all the local Margs ladies out their, myself and a few other local health practitioners have started a group called Womens Health Margaret river. Its a place for support, health education and sharing stories of growth and development. Come join us!

10.01.2022 Looking for a reasons to continue breast feeding past 12 months? Immune support - When your child is ill, the content of your milk will change depending on what support, nutrition and antibodies they need. Arent our bodies just miraculous.

10.01.2022 Chat with Marion McRae, physio, movement addict and owner of Movement Solutions, about the difference between Movement & Exercise and why its important to keep moving in new and different ways.

09.01.2022 Do you always feel like you're operating at 60%? Do you feel that you could be healthier but have no idea where to start, who to see or what to try first? Are you stuck on an unhealthy merry-go-round? This one's for you!

09.01.2022 Hi Everyone, Here in Margaret River, we have the benefit of seeing how quickly the COVID -19 Virus has spread across the globe. I feel strongly that it is my social and ethical obligation to be part of the solution by limiting the risk of spread as much as it is in my power to do so. For this reason, I will be closing the Arise Osteopathy clinic indefinitely, until I feel that it is safe to re-commence practising. This is a decision I have made as an individual, ahead of any ...government or Osteopathic Board of Australia recommendations. Current clients please be assured that myself and my family are well, and that this is purely a preventative measure. It has been an absolute pleasure to work with each and every one of my clients over the past 14 months. I plan to continue supporting each of you to the best of my ability via telehealth and will be providing further details about this in the coming week. Osteopathy is well known for being a manual hands on therapy. However, I am sure that each my clients know from experience that I am a big believer in health education and self - care strategies. I have always seen myself as a facilitator of the healing process and strongly acknowledge that it is the choices that we each make as individuals everyday, that really determine our health. Isolation will be more challenging for some of us than others and I am wary of the mental health implications it will have on our community. I encourage those who need assistance in this area to seek help. I have no doubt that there will be many online support services available soon. Feel free to PM me if you need direction. I think for some of us, this is a chance to slow down a little, take stock of what is most important, and maybe undertake tasks or activities that weve been meaning to get around to for months. Take advantage of the fact that we live in a stunning rural region, and that self-isolation doesnt mean you cant go to the beach for a swim or out for a bush walk through our beautiful national parks. Keeping active and getting fresh air is an important part of staying well. For those who need immune support, I encourage you to get in touch with one of the wonderful naturopaths in town. I know that Tess Doig, Victoria Martin and Georgina Rose all offer online services. Alternatively speak with your GP or pharmacist. Finally, thank you for your ongoing support this past year. It has been a privilege to care for so many of you. I look forward to seeing you all again soon. Kind Regards, Nicola Raimbert.

08.01.2022 I've been a little behind, actioning and sharing these this year, so thought I'd do a little update. Below the organisations that we've donated 1% of quarterly sales too. Special mention to Mindful Margaret River - they provide a wonderful service for our community! April 2020 - Mindful Margaret River - The Augusta Margaret River Community Mental Health Alliance (Mindful Margaret River) is an association of Mental Health Professionals, Government Agencies, Community Represen...tatives and the Shire of Augusta-Margaret River working together to promote mental health and wellbeing in the Shire. July 2020 - Cure Brain Cancer Foundation - In support of a client's fundraising efforts. October 2020 - Share the Dignity - Aim to end Period Poverty here in Australia, by providing sanitary products to women in need.

06.01.2022 Hi Everyone, This year, my school, Margaret River Montessori, are participating in a Plant-A-Difference fundraiser. For every, $15 donated, a tree is planted right here in WA and $10 is raised towards resources for our school. If this type of sustainable initiative gels with you, we would appreciate any donations that you're willing to offer. Just follow the link below. Please feel free to share with anyone else, that you think might be interested.... Thank you. https://www.plantadifference.com.au//5f8f8db774a2b350/view Léonard Raimbert

05.01.2022 Breastfeeding need not be an excuse to put off returning to regular exercise. Exercise doesnt change the composition of your milk or affect infant growth. Just be sure to keep up with regular food and fluid intake.

05.01.2022 As an osteo, I take all areas of health into consideration, including sleep; because when we don't sleep well, our body doesn't get its nightly chance to rest, recuperate and restore itself. As any sleep deprived mama will tell you, lack of sleep dramatically effects how we feel, how we function and how well we recover. So here are a few tips to help you get a few more Zzzz's.

04.01.2022 Mastitis is never pleasant - Symptoms include breast tenderness, a red streak along the inflamed or infected duct, And flu like symptoms such as an achy body, fever, chills and headaches. Rest, keep up fluids and feed regularly. Every 1-2 hours. If bub is older and not interested, then hand express a little. Massage around the whole breast from the chest wall towards the nipple. Osteopathic treatment can be utilised to improve lymphatic drainage around the breast and correct biomechanical strains that might be predisposing to blocked ducts in the first place.

04.01.2022 Please share our Busselton Mother Baby Nurture Group for Term 1 with any mum who has recently had a baby and might benefit from support on this incredibly journey of parenthood

03.01.2022 The Traditional Chinese Medicine approach to Nutrition with Sandee Lippiatt from Margaret River Acupuncture.

02.01.2022 The Holistic Health Practitioner Network is excited to announce that this year we will be hosting the inaugural South West Wellness Symposium on Saturday 31st O...ctober in Busselton. The theme for this year's event will be "Living in Balance Within Community". We have secured 4 fabulous keynote speakers plus 12 inspiring local health practitioners and community members who will be sharing their wisdom through engaging presentations and panel discussions. This will be a ticketed event, with 100 tickets available to attend in person plus unlimited tickets to attend online. Put this is your diary and keep an eye on this page as tickets will go on sale soon. Looking forward to seeing you there!

02.01.2022 4 great topics 4 wonderful keynote speakers and 14 local healthcare & wellbeing practitioners and you in the audience to discuss these timely topics. Perfect Get your in person or online tickets now. https://www.eventbrite.com.au/e/southwest-wellness-symposiu

01.01.2022 This quarters donation was pledged to Radiance Southwest - a community network connecting parents to local services to support emotional well being during early parenthood. They are a wonderful resource for all new parents. https://www.radiancesouthwest.com.au

01.01.2022 A lovely little Share this week from Clinical Psych Laura Keane