Arthritis & Osteoporosis WA in Shenton Park, Western Australia | Non-profit organisation

Arthritis & Osteoporosis WA

Locality: Shenton Park, Western Australia

Phone: +61 1800 011 041

Address: 17 Lemnos St 6008 Shenton Park, WA, Australia

Website: http://www.arthritiswa.org.au/

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• Non-profit organisation

25.01.2022 Many people with Rheumatoid Arthritis (RA) are anxious about exercising. This may be due to fear of causing damage to the joints or the presence of pain. However research shows that people with RA can participate in regular, appropriate exercise without causing joint damage or worsening of symptoms. This free resource includes general information about what types of exercise are recommended and what to do during a ‘flare’ of your arthritis. Download here: https://ww...w.arthritiswa.org.au/product/exercise-and-ra/ #rheumatoidarthritis #rheumatoidarthritiswarrior #rheumatoidarthritisexercise

25.01.2022 Enjoy your weekend everyone!

24.01.2022 Neck pain is pain that is felt in the upper part of the spine. It is sign that the joints, muscles or other parts of the neck are injured, strained or not working properly. Neck pain is very common with about one in 10 people having it at any given time. For more information about the causes, symptoms and ways to manage neck pain, download this free resource here: https://www.arthritiswa.org.au//neck-pain-digital-info-sh/

23.01.2022 Register now for the Arthritis KEYS for #Osteoarthritis in Shenton Park commencing 13 Oct 17 Nov at 6pm. The KEYS program consists of 6-weekly, 2.5 hours sessions conducted in a friendly and supportive group atmosphere. Each week different topics will be covered followed by group discussions. Participants are encouraged to attend all 6 weeks to gain most benefit from the program. Click the link below for further details or to register online. Alternatively, call us on (08) 9388 2199 as bookings are essential. https://www.arthritiswa.org.au//arthritis-keys-program-fo/

23.01.2022 Arthritis KEYS Program...unlocking the door to managing your #arthritis. We are pleased to announce the launch of our updated and revised disease specific programs. These programs are informed by medical evidence and aim to empower people to live well with arthritis. Led by health professionals, the six-week program will teach you about strategies and skills to assist you to manage your arthritis effectively. Our Term 4 programs commence next month and cover Osteoarthritis, R...heumatoid Arthritis & Ankylosing Spondylitis/Psoriatic Arthritis For more information or to register or visit: https://www.arthritiswa.org.au///self-management-programs/ #osteoarthritis, #rheumatoidarthritis #ankylosingspondylitis #psoriaticarthritis

23.01.2022 Sjögren’s syndrome is an autoimmune condition. The normal role of your body’s immune system is to fight off infections and diseases to keep you healthy. In an autoimmune disease like Sjögren’s syndrome, your immune system starts attacking your own healthy tissues. This results in abnormal dryness of the mouth, eyes and/or other tissues. For more general information about this condition visit: https://www.arthritiswa.org.au/condition/sjogrens-syndrome/

23.01.2022 People with chronic pain often hear it's all in the mind. The truth is, it's in the brain and the spine, and Professors Greg Neely and Paul Glare are working to fix it.

22.01.2022 When you have #arthritis, pain can affect every aspect of life. Thats why our telephone advisers are here to support you whenever you need it. Call us today on 1800 011 041.

22.01.2022 Learn more about the types of arthritis and ways it can be managed! Our FREE Information Packs can be created to suit your individual conditions and mailed out to you free of charge (Australia Only) or you can download on the link below https://www.arthritiswa.org.au/resources/

22.01.2022 ‘A Practical Guide to Living with Ankylosing Spondylitis’ provides expert advice on Ankylosing Spondylitis from Australian Rheumatologists and other health professionals. Filled with practical, evidence-based information about the nature of the disease, its diagnosis, treatments and self-management techniques, this book will provide people living with ankylosing spondylitis the tools they need to live life to the fullest. Click the link below to order your book today!... https://www.arthritiswa.org.au//a-practical-guide-to-livi/ #ankylosingspondylitis

21.01.2022 Many people believe that arthritis pain and osteoporosis is an inevitable part of ageing and that nothing can be done to help. The truth is that plenty can be done to improve the quality and enjoyment of life. Arthritis & Osteoporosis WA are dedicated to offering quality services towards the prevention, management and cure of musculoskeletal diseases, in order to ensure Western Australians get the most out of their life. Visit our services page for more information on research, support groups, exercise and education and telephone services.

21.01.2022 Being physically active improves physical and overall self-esteem. This infograph from Happify shows how exercise gives us a healthier, happier life.

21.01.2022 Polymyalgia rheumatica means ‘pain in many muscles’. It is a condition that causes inflammation of the joints and tissues around the joints. This causes muscles to feel painful and stiff, especially in the shoulder, neck and hip areas. Polymyalgia rheumatica can come on over a week or two. The stiffness may be so severe that everyday activities may be difficult. Click the link below to learn more about Polymyalgia rheumatica. #polymyalgiarheumatica... https://www.arthritiswa.org.au/cond/polymyalgia-rheumatica/

21.01.2022 Do you remember what is was like when you were first diagnosed with #arthritis? Tennis star Caroline Wozniacki couldnt get out of bed after her first Grand Slam..... I felt like Id been hit by a car and had mono at the same time. She woke up one morning after a three-hour match in excruciating pain and couldnt get out of bed. She told her husband she felt exhausted and was in pain. ... She was diagnosed with Rheumatoid Arthritis at 28 years of age. "I just couldnt understand how a fit young person could have this disease." #rheumatoidarthritis #chronicpain #RUOKDay

21.01.2022 Got a question about joint replacement? Come join us and have your questions about joint surgery answered by Ms Judith McDowall, senior orthopaedic registered nurse, who has a wealth of knowledge on this subject. August 28, 11:00 am - 12:30 pm at Wyllie Arthritis Centre, 17 Lemnos Street, Shenton Park. Bookings essential at https://www.arthritiswa.org.au//joint-replacement-group-q/

20.01.2022 Its the first day of Spring! Hang in there, it will get warmer

20.01.2022 Osteoarthritis is the most common form of #arthritis, affecting millions of people worldwide. OA is a condition that affects the whole joint including bone, cartilage, ligaments and muscles. If you want to know everything about #osteoarthritis, download this Free information sheet which covers symptoms, treatments and more. https://www.arthritiswa.org.au//osteoarthritis-free-info-/

20.01.2022 It can often be difficult for family and friends to understand the constant pain associated with arthritis and osteoporosis. Speaking with someone who has gone through it all before can really help. Our Telephone Advisors are available to take your call Monday to Friday from 10am to 4pm. Call us today on 1800 011 041.

19.01.2022 1 in 7 Australians have some form of arthritis, and while it can be a debilitating condition, it doesn’t mean that exercise needs to be sidelined. In fact, exercising can help provide some relief from joint pains associated with mild osteoarthritis. #keepmoving ##osteoarthritis #arthritis

19.01.2022 It can often be difficult for family and friends to understand how challenging life with arthritis can be. Speaking with someone who has gone through it all before can really help. Our friendly, trained volunteer Telephone Advisors are available Monday to Friday, on 1800 011 041.

18.01.2022 Lest We Forget

17.01.2022 We know that it can be difficult to keep moving but making movement part of your weekly routine is important. Strengthening and stretching exercises can help increase mobility and ease pain. What are some ways that you keep your joints moving to help your arthritis? #exercise #strengthening #stretching #arthritis

17.01.2022 Have you been suffering with shoulder pain? It is a sign that the joints, muscles or other parts of the shoulder are injured, strained or not working properly. About one in 10 people experience shoulder pain at some time in their lives. This information sheet covers shoulder pain and what can be done to help it. For your FREE downloadable copy go to https://www.arthritiswa.org.au//shoulder-pain-digital-inf/

17.01.2022 Have you experienced sudden intense pain followed by redness and swelling in your joints? #Gout occurs in people with higher-than-normal levels of uric acid in their body. This commonly is a result from the excess uric acid, causing intense pain, inflammation and redness of the affected joint. Gout commonly affects the big toe, although other joints can be affected, including the ankles, knees, hands, wrists and elbows. This booklet will help you understand Gout; treatments available; how changes in diet and lifestyle can help improve your condition; and how health professionals can assist you in managing your condition. Order yours today at https://www.arthritiswa.org.au//taking-control-of-your-go/

16.01.2022 As we head into the warmer months you may consider changing your exercise routine by adding some water activities to take pressure off your painful joints. Many people with arthritis in their feet, knees, back and hips find they are more comfortable and can move more freely in water than they can on land. This sheet offers information about different options for exercising in water and how to get started. Get your free copy here: https://www.arthritiswa.org.au//wat...er-exercise-digital-in/ #arthritiswarrior #keepmoving #arthritisswimclass #hydrotherapy

15.01.2022 Shoes that do themselves up, braille smartphones, a wheelchair that goes anywhere... its 2020 and the ASSISTIVE TECHNOLOGY INDUSTRY IS BOOMING! Check out the top 5 coolest gadgets currently on the market right here: https://www.motobility.com.au//the-5-coolest-gadgets-for-a

15.01.2022 AOWA would like to extend a warm welcome to our new aqua group instructor, Jo-Anne.

15.01.2022 Happy Friday everyone! Hope you have a great weekend.

15.01.2022 After decades of suffering in pain and being told by doctors Its all in your head, Daisy Hoskins finally gets a diagnosis.

15.01.2022 Are you feeling exhausted, physically and mentally? Many people with #arthritis experience fatigue, no matter what they have been doing or how much sleep they get. Fatigue (or tiredness) can make everyday tasks seem impossible. The good news is that there are ways you can deal with fatigue. This free resource provides general information about ways to make daily tasks easier and take pressure off joints affected by arthritis. Download at https://www.arthritiswa.org.au/p...rodu/fatigue-and-arthritis/ #Arthritis #fatigue

14.01.2022 Would you like a Community Speaker to visit your workplace or community group to speak on arthritis or osteoporosis? We can provide a trained volunteer speaker to inform your group about how they can recognise the early warning signs of these conditions as well as how to remain active and manage these conditions. Please call us on (08) 9388 2199 to arrange a speaker. Health professionals are also available to talk to health professional bodies on a range of topics. *Fees apply.

14.01.2022 Whether you are looking for information, advice or need to talk to someone, we are here to help. Call us on 1800 011 041 or visit our website for more information: https://www.arthritiswa.org.au/ #arthritis #osteoporosis #jointpain #fibromyalgia #osteoarthritis #rheumatoidarthritis #psoriaticarthritis #ankylosingspondylitis

13.01.2022 Acceptance of yourself is far more important than acceptance from others Acceptance of yourself is far more important than acceptance from others

12.01.2022 Making Sense of Pain Workshop for Health Professionals 24th & 25th September 2020, Shenton Park WA Early Bird registrations close Mon 31st August. Register now to receive a discount off the full registration fee.... https://www.arthritiswa.org.au//making-sense-of-pain-work/ This 2 day workshop for GPs and Health Professionals aims to provide participants with an inter-professional learning opportunity to better manage patients with persistent pain.

11.01.2022 ‘Complementary therapies’ are any treatments or therapies that are not part of the conventional treatment (such as medicines or surgery) of a disease. Examples of complementary therapies include acupuncture, massage, aromatherapy, vitamin and mineral supplements and herbal medicines. This sheet provides general information about complementary therapies for people with arthritis. It also provides a summary of the current evidence about complementary therapies for arthritis as well as tips for the safe use of these therapies. Download here: https://www.arthritiswa.org.au//complementary-therapies-d/

10.01.2022 Want to know more about #gout?

10.01.2022 Hydrotherapy Service Update We are happy to announce that (restricted) open pool sessions have recommenced at 12pm on Wednesdays and Fridays at Wyllie Arthritis Centre, Shenton Park. To register for these sessions, please contact 1800 011 041 or email [email protected].

10.01.2022 Curtin researchers are looking to see if an online quiz can promote changes in beliefs about knee osteoarthritis. Do you meet one of the following criteria: Do you have knee osteoarthritis? Are you a healthcare practitioner who treats people with knee osteoarthritis? Click on the link to participate. https://curtin.au1.qualtrics.com/jfe/form/SV_0PY7y5dwJhRbouF

09.01.2022 Are you unsure if you have #arthritis? This FREE resource sheet provides general information about how arthritis is diagnosed and what you can do to manage it. It also tells you where you can find more information. Get your copy here: https://www.arthritiswa.org.au/product/what-is-arthritis/

09.01.2022 Results of a recent study at the University of Sydney suggest construction and agricultural workers are at higher risk of knee #osteoarthritis. Workers who routinely engage in heavy lifting, frequent climbing, prolonged kneeling, squatting and standing are especially vulnerable.

09.01.2022 Did you catch 'A Current Affair' last week? It featured a story about juvenile arthritis and lack of funding and medical services available. #juvenilearthritis #jia #arthritis #kidsgetarthristoo

08.01.2022 Do you have a question about Joint Replacement? Join us for this Q&A session with Ms Judith McDowall, Retired Senior Orthopaedic Nurse. Event Details: Friday 27 November 2020 from 11am - 12:30pm at Wyllie Arthritis Centre, Shenton Park.... For more information or to register click the link below: https://www.arthritiswa.org.au//joint-replacement-group-q/

08.01.2022 Could talking to stems cells be a way to regrow cartilage in people with osteoarthritis? A new study shows promise. #osteoarthritis #kneeosteoarthritis

08.01.2022 Are you about to undergo a joint replacement or have recently had one? Come along with your questions and have them answered by Ms Judith McDowall, Senior Orthopaedic Registered Nurse (retired). Event details: Friday 27 Nov, 11:00am - 12:30pm in Shenton Park. Entry by donation. Bookings are essential to comply with COVID-19 safety guidelines. For more details visit: https://www.arthritiswa.org.au//joint-replacement-group-q/

07.01.2022 With over 100 types of arthritis, it can be confusing and complicated getting a diagnosis. It may take several visits before your doctor can tell what type of arthritis you have. This is because some types of arthritis can be hard to diagnose in the early stages, and symptoms (especially early symptoms) can look similar, making it difficult to differentiate between the various types. #arthritis #arthritisdiagnosis

07.01.2022 What do you do if you ask someone "Are you OK? and they say "No." Today is R U OK? Day and this years message is "Theres more to say after R U OK? #RUOKDay #theresmoretosay #RUOK

06.01.2022 Need to talk to someone who understands what you are going through? Our free Telephone Advisory Service is a valuable resource for people living with #arthritis, #osteoporosis and related conditions. Call us today!

06.01.2022 Did you know over 1 million older Australians are living with chronic pain? September is International Pain Awareness Month. Painaustralia #PainAwarenessMonth International Association for the Study of Pain (IASP) #arthritis #chronicpain

06.01.2022 Living with #arthritis and #osteoporosis can be difficult but there are many measures you can take to help you live your daily life. Subscribe to our FREE monthly eNewsletter and you will be the first to know about our public seminars, research updates, exercise classes, self-management programs, support groups and much more!! Subscribe NOW - it's FREE! by clicking the link below: https://arthritiswa.us7.list-manage.com/subscribe Take a look at what's on offer in November: https://mailchi.mp//arthritis-e-newschronic-pain-to-haunt-

06.01.2022 Researchers at the Stanford University School of Medicine have found a way to regenerate the cartilage that eases movement between bones.

05.01.2022 Looking for information on the different types of #arthritis, or ways to manage arthritis? We have a range of FREE information booklets on a variety of arthritis conditions that offer good information and practical advice. To order or download head to https://www.arthritiswa.org.au/resources/ or contact our team on 1800 011 041. #osteoarthrits #jointreplacement #backpain #gout #JIA #ankylosingspondylitis

04.01.2022 Not everyone in your life will understand just how challenging life with arthritis can be. Thats why speaking to people who are going or have been through it all before can really help. Our support groups let you talk freely in a safe environment, can offer tips, and receive and give encouragement and support. Why not join one of our support groups? For more information visit https://www.arthritiswa.org.au/services/support-groups/

02.01.2022 Are we wearing our joints away with every movement we make? "I think it's a myth to make the general statement that exercise is bad for your joints or actually wears your joints out," Sydney rheumatologist Professor McNeil says in this ABC Life article.

02.01.2022 In this article five women with RA cut through the myths about living with RA. Plus, what they think people should know to support affected people in their lives, or get a stronger handle on their own condition. #rheumatoidarthritis

01.01.2022 Thousands of Australians with debilitating back and joint pain will have access to a life changing treatment option through the Pharmaceutical Benefits Scheme (PBS) which would otherwise cost tens of thousands of dollars. From December 1, access to Taltz (ixekizumab) on the PBS will be expanded for patients with active ankylosing spondylitis. #ankylosingspondilitis

01.01.2022 Would you like a Community Speaker to visit your workplace or community group to speak on #arthritis or #osteoporosis? We can provide a trained volunteer speaker to inform your group about how they can recognise the early warning signs of these conditions as well as how to remain active and manage these conditions. Please call us on 1800 011 041 to arrange a speaker. Health professionals are also available to talk to health professional bodies on a range of topics. *Fees apply.

01.01.2022 Studies show that tai chi can help reduce pain and stiffness felt by people with #arthritis. The movements gently exercise most of the muscles and joints throughout the body and can improve your flexibility and ability to move. Practising tai chi may also help you to relax and improve your sense of wellbeing, which is also important in helping you deal with pain. To learn more about Tai Chi download our FREE information sheet: https://www.arthritiswa.org.au//tai-chi-digital-info-sheet/

01.01.2022 Strength training is just as important as cardio exercise, although most of us dont to it or do very little. Muscle-strengthening exercise training increases muscle mass, strength and bone mineral density and can help in everyday activities such as walking up stairs or getting out of a chair. To learn more and how to get started download our free Strength Training sheet: https://www.arthritiswa.org.au//strength-training-digital/