art of motion-Movement Studio in Margaret River, Western Australia | Sport & recreation

art of motion-Movement Studio

Locality: Margaret River, Western Australia

Phone: +61 415 865 254

Address: 14 William Place 6285 Margaret River, WA, Australia

Website: http://www.art-of-motion.com

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• Pilates studio

25.01.2022 Zoom Slings Myofascial Training Master Class for teachers: Spiralling Motion & Dynamic Stability 17.9.20 join me live or via recording In this class you will experience the fascia-focussed body-minded movement method of Slings. Through this integral mat-based training we will enhance the benefits by using soft massage balls. In this class the focus lies on 3 of the 12 health-enhancing qualities of fascia: namely Tensegrity, Multidimensionality and Muscle Collaboration, ...which contribute to the balance of your posture, movement efficiency and your vitality. The contrasting movement sequences contain dynamic and rhythmical, as well as soft and melting exercises in all body positions.The method is based on new findings in fascia research and movement science. The sense of well-being and freedom after a Slings class is priceless YOU WILL NEED 2 SOFT MASSAGE BALLS if you already have the Slings Tools great just have them ready for the class. Alternatively check out the link to see where you can purchase them or have your own soft massage balls ready and a knee pad if needed. Read more about the Slings Tools https://www.art-of-motion.com/en/shop/slings-tools Or order your Slings Massage Balls directly from Actimed Australia OPTP Vistawell Yoscia Movement Everyone will get access for 14 days of the live class recording Europe time 10.30am - 11.45am Western Australia/ Singapore / HK 4.30pm - 5.45pm Australia East Coast 6.30pm - 7.45pm Get your ticket today: https://www.eventbrite.com.au/x/slings-master-class-for-tea

25.01.2022 CALM in the CHAOS: Slings combined with Reiki and meditation live event and or join us through the recording next Monday! The previous participants told us they loved it, and asked if wed do it again - so we are!!... A body-minded movement & stillness class for feeling into your heart centre; to connect deeply to your inner self and experience peace. Join us to a Slings Myofascial Training combined with Reiki and meditation class to connect deeply to your inner self and experience peace. We: @amymorrowreiki and I, are are coming together again to bring you a class blending body-minded movement and stillness: move into your body, experience it as it is, go quietly within and venture beyond. This is for anyone whos done some form of mat-based movement class before, no need to be a teacher or life-long yogi or Pilatista! Simply a familiarity with the mat is enough. Do you feel the chaos around you? Do you feel overwhelmed, heavy with worry and uncertainty or tired of forever doing in order to keep up with the never-ending quickening of life and the world around you? There is a place in your heart which is calm, a place of rest and regeneration. Come onto the mat with us for some movement and stillness which will take you there. Mumu will guide you through 2 sequences of Slings Myofascial Training - a fascia-focussed body-minded movement method. The contrasting movement sequences will contain dynamic and rhythmical, as well as soft and melting exercises in all body positions. Youll experience your earthly body in new and wonderful ways, and be left feeling beautifully grounded and aligned. Amy will lead you on a journey within, using a combination of guided meditations supported by Reiki energy. Following each movement block you'll have the opportunity to feel into your body and explore your inner landscape, finding both the doorway and the key to your heart centre. Youll connect deeply to this space feeling the calmness and peace which resides there, and youll connect to Mother Earth beneath you and to The Universe around you. 75 minutes of curated movement and stillness - embody and expand Were so excited to share this with you link in bio

25.01.2022 Calm within the Chaos 24.8 at 5.30pm WA/BALI recording available Finding Calm in the Chaos let Amy Morrow tell you more about our upcoming session together. There's SO MUCH going on for all of us right now, it can feel chaotic and overwhelming... Feeling peace and calm within is respite and relief. ... If you'd like to join us for this online class, you can grab a ticket to be live or receive the download so you can practice in your own time. We'd love to see you there, if it resonates book your ticket here https://www.eventbrite.com/e/calm-in-the-chaos-slings-combi

24.01.2022 The art of taking time out has on and off been extremely challenging for me. I would struggle with self judgement: you are lazy, you need to be busy to be successful, you are selfish, time out is for the faint hearted ... and the deep fear of what might surface if I paused and just listened. Luckily I did have a few instant switches where I didnt feel guilty or was afraid to pause like lizard like lazying in the sun will activate the art of just being instantly an...d I unwind and my whole being seems to star tingling with joy. After many months of winter (Swiss and then Australian) I am so ready to day dream in the sun. . . . . My new approach is that each day in my diary has a J and something is either written there or it is just empty to be spontaneously filled. The J stands for JOY. . . . . . My dad was a master of integrating joy into every day. We would get up at 6.30am in order to make the first and to lay the first tracks in the powder before he had to put his head down and write duzen of school reports or have leadership meetings. Or he would work really solid in the morning so we could go kayaking all afternoon till the sun went down... he breathed and lived by this moto all of his life. Also my mum took time out each day to do something she loved to replenish her energy source - so clearly my guilt and self judgement didnt stem from my home environment. I dont need to know why I took on this pattern and believe all I know now is that it no longer serves me and that my body will no longer let me off the hock. remember my resent vertigo reality -check. . . . . I love my bodies intellect and I am immensely grateful that I cant ignore this intelligence any longer. Im still practicing and at times Im a slow learner . Being a slow learner used to lead to more self judgement, these days it is replaced with self love, acknowledging that Im trying and some gentle re-evaluation of how I can integrate the art of non doing and the art of joyous living. How lucky are we to be able to chose over and over again and to re-evaluate over and over again what serves us and what not. . . Have a joyous day and iinvite you to be touched my this wondrous life - say yes to joy! See more

23.01.2022 TERM 3 TIME TABLE 27th JULY - 25th SEPTEMBER 9am Monday Pilates & Slings, all levels also beginners 5.30pm Wednesday Pilates & Slings, all levels also beginners... 9am Thursday Slings, all levels with Pilates, yoga or other movement experience Private sessions Movement Therapy & Slings most days contact me 0415 865 254 CLASS DESCRIPTION Pilates & Slings Two major goals of Pilates combined with Slings are movement freedom and love of movement. Because movement freedom is quality of life and the love of movement is the best medicine! The interplay and collaboration of muscles and fascia provide internal support, energy efficiency and adaptability to different life circumstances. The combination of Slings and Pilates optimises structural balance in the body, which improves your athletic performance, and functionality in daily life. Slings Myofascial Training It is a fascia-focussed body-minded movement method. This integral mat-based training can be enhanced and adapted with massage balls or other small supportive props. In this class the focus lies on the health-enhancing qualities of fascia, which contribute to the balance of your posture, movement efficiency and your vitality. The contrasting movement sequences contain dynamic and rhythmical, as well as soft and melting exercises in all body positions. The method is based on new findings in fascia research and movement science. The sense of well-being and freedom after a Slings class is priceless! Movement Therapy & Slings Movement therapy is divers and its richness is optimally enhanced with the fascia-focussed Slings Myofascial Training concept. The focus lies on you alone; your long and short-term goals, which can range form rehabilitation to better athleticism or just being more at home in your body. The integral exercises are mat-based and can be enhanced with massage balls or other small supportive props. Through the integration of Slings physical resources are further strengthened and structural balance is optimised. This enhanced movement efficiency and self-healing capacities are being activated. The person is integrally supported in the somatic and psycho-emotional processes. In the therapeutic sessions you receive movement tools at hand to come back into your strength. PRICING All class cards are valid 27.07.20 25.09.20 A card can be bought at any time of the month or during the term. All class cards are valid till the 25th September 2020. *Class card will only be put on hold due to injury or serious sickness please notify us within 7 days 16 classes* in 9 weeks Cost - $270- SAVE $50 10 classes* in 9 weeks Cost - $180 SAVE $20 5 classes* in 9 weeks Cost - $95 SAVE $5 CASUAL CLASSES $20 PERSONALISED MOVEMENT THERAPY & SLINGS *24h cancelation policy otherwise a $45 will be charged Initial Consult $95* plus filmed personalised home program 5 Class package $335* to use within 8 weeks SAVE $90 3 Class package $220* to use within 4 weeks SAVE $35 CASUAL $85*

23.01.2022 art of motion Academy BUILD UP of A SLINGS CLASS this is part 2 of the 3 series. DATES & TIMES remaining CLASSES: 24.11.2020 at 4.00pm - 5.15pm AWST 10.12.2020 at 4.00pm - 5.15pm AWST tickets on sale now link below.... Europe 9am, UK 8am, AEST 7pm, USA check time zones In this 2nd class of our 3 class series the focus lies on how to bulid upon the Slings Class from the previous time. Plus how to intentionally refine the health-enhancing qualities TENSILESTRENGTH, MULTIDIMENSIONAL FASCIAL ARCHITECTURE & GLIDE; which contribute to the balance of your posture, movement efficiency and your vitality. . . . . . The recording of each class will be avaiale for 1 month via vimeo. The recording of each class will be avaiale 24h after the live event. A link will be automatically sent to you. Ideally you have a Yoga Block and the Slings tools avaialble for the classes! Slings tools are available from OPTP Vistawell Actimed Australia Yoscia Movement . . . . . Alternatively you can use other soft massage balls with a diameter between 10 -12 cm. https://www.eventbrite.com.au/e/3-series-how-to-functionall

22.01.2022 CALM within CHAOS... Join Amy Morrow Reiki and me today at 5.30pm WA/BALI time and or get the recording for 14 days. . . . . . 75 minutes of curated movement and stillness - embody and expand... Were so excited to share this with you ticket link was n bio . . . . . Do you feel the chaos around you? Do you feel overwhelmed, heavy with worry and uncertainty or tired of forever doing in order to keep up with the never-ending quickening of life and the world around you? There is a place in your heart which is calm, a place of rest and regeneration. Come onto the mat with us for some movement and stillness which will take you there. Mumu will guide you through 2 sequences of Slings Myofascial Training - a fascia-focussed body-minded movement method. The contrasting movement sequences will contain dynamic and rhythmical, as well as soft and melting exercises in all body positions. Youll experience your earthly body in new and wonderful ways, and be left feeling beautifully grounded and aligned. . . .

22.01.2022 Flash back to a wonderful @art_of_motion_academy work - friend - visionary walk and talk last week. Thank you @karingurtner_aom for showing me yet another beautiful part of Switzerland I didnt know and of course many finesses about your work. . . .... #artofmotionacademy See more

22.01.2022 It's been a very productive and interactive morning at art of motion-Movement Studio. What a day it has been so far! 7.45am Private Rehabilitation session all abut fostering deep inner strength, stability and somatic trust as well as subtle mobility and releasing of fascial holding and muscular bracing patterns.... 9am Pilates & Sling Group class. I love the class I have created for the Monday morning and Wednesday 5.30pm evening session. It's jam packed with fostering fascial glide, hydration and multidimensionality interwoven with stabilising and strengthening exercises to make sue of the newly gained glide and hydration. Join me this Wednesday to feel the wonders yourself. 10.15am Zoom session with my new hero, David who is 70 years old and has experienced 2 strokes. He is so keen and optimistic -and extremely successful - to bounce back fully and with new vitality. With the support form his wife the three of us make a great team and we can already see/feel some profound short term effects! I feel very inspired, humbled and lucky that they trust me to work with them. My work/passion fills me to the brim with fulfilment, purpose ,and curiosity. It also pushes me constantly to think outside of 'my box' and to expand my knowledge and 'point of view' horizon, and for that I am so grateful. Now I am ready for my upcoming art of motion Academy Russian team training. See you soon Russian team. . . . #artofmotionmovementstudio #mumuandslings #rehabilitation #pilates #slings #slingsmyofascialtraining #strokerecovery #passion

21.01.2022 CLASS SCHEDULE - 11.January 01.April.2021 9am Monday Pilates & Slings, all levels also beginners 9am Thursday Pilates & Slings, all levels ... Private sessions Movement Therapy & Slings most days contact Muriel Morwitzer 0415 865 254 CLASS DESCRIPTION Pilates & Slings Two major goals of Pilates combined with Slings are movement freedom and love of movement. Because movement freedom is quality of life and the love of movement is the best medicine! The interplay and collaboration of muscles and fascia provide internal support, energy efficiency and adaptability to different life circumstances. The combination of Slings and Pilates optimises structural balance in the body, which improves your athletic performance, and functionality in daily life. Movement Therapy & Slings Movement therapy is divers and its richness is optimally enhanced with the fascia-focussed Slings Myofascial Training concept. The focus lies on you alone; your long and short-term goals, which can range form rehabilitation to better athleticism or just being more at home in your body. The integral exercises are mat-based and can be enhanced with massage balls or other small supportive props. Through the integration of Slings physical resources are further strengthened and structural balance is optimised. This enhanced movement efficiency and self-healing capacities are being activated. The person is integrally supported in the somatic and psycho-emotional processes. In the therapeutic sessions you receive movement tools at hand to come back into your strength. CLASS CARD AND CASUAL PRICING: All cards* are valid 1.04.2021 A card* can be bought at any time & is valid till the end of term *Class card will only be put on hold due to injury or serious sickness please notify us within 7 days of the event. 20 classes in 11 weeks Cost - $352* 10 classes in 11 weeks Cost- $192.50* 5 classes in 11 weeks Cost - $101.20* CASUAL CLASSES $22 PERSOALISED MOVEMENT THERAPY & SLINGS *12h cancelation policy otherwise a $45 will be applied Initial Consult $105 5 Class packages in 8 weeks $358* Plus, filmed personalized home program 3 Class packages in 4 weeks $242* Plus, filmed personalized home program CASUAL $94* CONTACT p: 0415 865 254 e: [email protected]

21.01.2022 Get your art of motion Academy Slings Myofascial Training Tools now in the USA through OPTP https://www.clubindustry.com//introducing-new-slings-myofa

20.01.2022 Join Muriel Morwitzer ZOOM "Spiralling Motion & Dynamic Stability" SLINGS MASTER CLASS for Teachers Join live or via recording on the 17.9.20 - Everyone will get access for 14 days of the live class recording 10.30am SWISS TIME ticket link below. . . . . . . ... The method is based on new findings in fascia research and movement science. The sense of well-being and freedom after a Slings class is priceless . . . . . YOU WILL NEED 2 SOFT MASSAGE BALLS if you already have the art of motion Academy Slings Tools great just have them ready for the class. Alternatively check out the link to see where you can purchase them or have your own soft massage balls ready and a knee pad if needed. Order your Slings Massage Balls directly from OPTP Vistawell Yoscia Movement Actimed Australia . . . . . Europe time 10.30am - 11.45am UK time 9.30am - 10.45am Western Australia/ Singapore / HK 4.30pm - 5.45pm Australia East Coast 6.30pm - 7.45pm . . . #slingsmasterclass #slingsmyofascialtraining #artofmtion #mumuonzoom #yoga #pilates #movementteacher #movementtherapy https://www.eventbrite.com.au/x/slings-master-class-for-tea

20.01.2022 WHERE HAS THE TOME GONE? Preparations for the last course day of Anatomy Trains in Motion Live Online ...so far we have ... ...deepened our understanding of the value of the Anatomy Trains concept as an integral body map for movement. ... bettered our understanding on the overall postural and movement functions as well as sensory qualities of the myofascial meridians.... ... expanded our understanding about the functional aspects of the myofascial meridians and ways to improve them with a fascia-focussed movement training. . . . Are you also wanting to know more about integral anatomy? Well then it is your lucky day because art of motion Academy will be holding another one in September with Stephanie Ross-Russell check out the second photo for more details or check out https://www.art-of-motion.com//anatomy-/course-description . . . #anatomytrainsinmotion #mumuteachingfromhome #artofmotionacademy #mumustayinghome #lovemywork #integralanatomy

18.01.2022 Do you dare to treat yourself today? Feeling inspired? Check out our YouTube channel for more free practices: https://www.youtube.com/user/TheArtofmotion... Karin Gurtner OPTP Vistawell Actimed Australia Yoscia Movement

18.01.2022 You have 24h left to sign up to be there in live or to receive the recording after ... its Free!!!

18.01.2022 Enjoy the learning cards

18.01.2022 Thank you for coming and joining Amy Morrow Reiki and me today and or enjoy your recording for the 14 days. you can still get your tichet till tomorrow morning at 7am . . . . . 75 minutes of curated movement and stillness - embody and expand. .... . . #slings #reikihealing #movementmedicine #slingsmyofascialtraining Tickets eventbrite.com/e/calm-in-the-chaos-slings-combined-with-rei

18.01.2022 CALM in the CHAOS: Slings combined with Reiki and meditation live event and recorded. Live join us next Monday! Recording available for 2 weeks after event.... The previous participants told us they loved it, and asked if wed do it again - so we are!! 75 minutes of curated movement and stillness - embody and expand Were so excited to share this with you ticket link below We: Amy Morrow and I, are coming together again to bring you a class blending body-minded movement and stillness: move into your body, experience it as it is, go quietly within and venture beyond. This is for anyone whos done some form of mat-based movement class before, no need to be a teacher or life-long yogi or Pilatista! Simply a familiarity with the mat is enough. Do you feel the chaos around you? Do you feel overwhelmed, heavy with worry and uncertainty or tired of forever doing in order to keep up with the never-ending quickening of life and the world around you? There is a place in your heart which is calm, a place of rest and regeneration. Come onto the mat with us for some movement and stillness which will take you there. Mumu will guide you through 2 sequences of Slings Myofascial Training - a fascia-focussed body-minded movement method. The contrasting movement sequences will contain dynamic and rhythmical, as well as soft and melting exercises in all body positions. Youll experience your earthly body in new and wonderful ways, and be left feeling beautifully grounded and aligned. . . . #reiki #healing #slings #movementismedicine eventbrite.com/e/calm-in-the-chaos-slings-combined-with-rei

17.01.2022 Feeling grateful and joyous after an energising, multidimensionally strengthening and inward as well as outward spiralling SLINGS MYOFASCIAL TRAINING MASTER CLASS for teachers. . . Wanna see more of this let me know. .... . Do you want to know more about our courses? Then check out the art of motion Academy website or follow the link below. . . I wish you a fabulous day. . . #artofmotionacademy #slingsmasterclass #lovemyjob Karin Gurtner Mone Gurtner https://www.art-of-motion.com/en/online-academy

17.01.2022 SLINGS MASTER CLASS AT 10.30am SWISS TIME . . . . . Spiralling inward to integrate all the inputs and spiralling outward to energise for the coming day was a fantastic way to integrate JOY today. . .... . Joint me next week on Zoom to a SLINGS MASTER CLASS for teachers ans experience the goodness of Slings. link to register and to receive the 14 day recording is below . . . #artofmotionacademy #slingsmyofascialtraining #dreamteam #spiralling #masterclass https://www.eventbrite.com.au/x/slings-master-class-for-tea

16.01.2022 Join me for a ZOOM "Spiralling Motion & Dynamic Stability" SLINGS MASTER CLASS for Teachers Join live or via recording on the 17.9.20 - Everyone will get access for 14 days of the live class recording ticket below. 10.30am SWISS TIME . . . . . . ... The method is based on new findings in fascia research and movement science. The sense of well-being and freedom after a Slings class is priceless . . . . . YOU WILL NEED 2 SOFT MASSAGE BALLS if you already have the art of motion Academy Slings Tools great just have them ready for the class. Alternatively check out the link to see where you can purchase them or have your own soft massage balls ready and a knee pad if needed. Order your Slings Massage Balls directly from OPTP Vistawell Yoscia Movement Actimed Australia . . . . . Europe time 10.30am - 11.45am UK time 9.30am - 10.45am Western Australia/ Singapore / HK 4.30pm - 5.45pm Australia East Coast 6.30pm - 7.45pm . . . #slingsmasterclass #slingsmyofascialtraining #artofmtion #mumuonzoom #yoga #pilates #movementteacher #movementtherapy https://www.eventbrite.com.au/x/slings-master-class-for-tea

16.01.2022 Feeling so very lucky that my work gives me such delight and an immense amount of JOY! Being back to lecturing face to face has been my joy factor in the past 2 days as well as having deep conversation with Simone about all the things that Slings has evoked in us. . . . . The last two days Ive been teaching Slings in Motion 3 for art of motion Academy in a private setting and tomorrow Ill be teaching the same course to a eager group of participants who are tingling wi...th joy to be taught face to face again. . . . . I love, love, love, love SLINGS in MOTION 3 which is all about the DFL (deep front line) and the AL (arm lines)... cant wait to tell you more about it once we have started. . . . . Till then make sure to a joy giving experience each and every day. . . . #artofmotionacademy #slingsinmotion3 #slingsmyofascialtraining #lovemyjob #joy See more

15.01.2022 Here a little insight into the Slings Tools class. With the art of motion Academy Slings Tool Kit you are perfectly equipped for all the Slings exercises and exercise variations l. Materials, sizes and shapes of the Slings Tools Kit were carefully selected to suit fascial characteristics, Slings Myofascial Training techniques and training aims. These tools are perfect for home, studio, or therapeutic use, as well as personal training and group classes.... The Slings Myofascial Training products can be bought as a complete set or individually (balls and domes are sold in pairs). Get your set at OPTP Actimed Australia Vistawell . . . #slingstools #slingmyofascialtraining #artofmotionacademy

14.01.2022 Ahhhh holidays with the best and for me most satisfying literature on hand art of motion Academy Karin Gurtner

14.01.2022 Replenished, rejuvenated, equilibrium regained and a deep calm is residing once more within me. . . . . . I am a watery being (double ) going with the ebbs and flow of the tides which are governed by the moon and its pulls of waxing and waning do have an influence on my being... to me its how do I dance with these influences to create and maintain and or regain equilibrium that is filled with joy, peace and playfulness. . . . . I am sure you can all relate th...at at times things are very harmonious and to find equilibrium seems natural and easy and at other times it does not feel easefull and or easy to regain or maintain equilibrium... . . . . . Here is my question to myself since my vertigo experience: What do I need today to maintain or regain easefull equilibrium? . . . . . Easefull (yeah this is a word now!) to me includes: joy, peacefulness, spaciousness, playfulness and feeling all the deliciousness ease can give me. And of course I personally use Slings, intention setting through meditation and or prayer and time in nature to cultivate easefullness. . . . . . What does easefull look/sound/feel like to you? Id love to hear your thoughts. . . . Ps I love Swiss early autumn days, with all the alp gardens showing off their still in full bloom gloriousness. It makes me exhale and smile to my core = relax. . . . #easefull #easefullbody #slings #slingsmyofascialtraining #swissapls #equilibrium See more

14.01.2022 TERM 4 CLASS SCHEDULE 12.10.20 18.012.20 9am Monday Pilates & Slings, all levels also beginners, with Muriel Morwitzer aka Mumu 9am Thursday Pilates & Slings, all levels with some experience, with Mumu ... 5.45pm Thursday Pilates & Slings, all levels also beginners, with Mumu 8am - 7pm most days Private Movement Therapy Pilates & Slings contact Mumu via messenger STUDIO ETIQUETTE If you are feeling unwell and or have flue like symptoms please be respectful of everyone’s wellbeing and only resume classes once you feel better. CLASS DESCRIPTION Pilates & Slings Two major goals of Pilates combined with Slings are movement freedom and love of movement. Because movement freedom is quality of life and the love of movement is the best medicine! The interplay and collaboration of muscles and fascia provide internal support, energy efficiency and adaptability to different life circumstances. The combination of Slings and Pilates optimises structural balance in the body, which improves your athletic performance, and functionality in daily life. Movement Therapy Pilates & Slings Movement therapy is divers and its richness is optimally enhanced with the fascia-focussed Slings Myofascial Training concept. The focus lies on you alone; your long and short-term goals, which can range form rehabilitation to better athleticism or just being more at home in your body. The integral exercises are mat-based and can be enhanced with massage balls or other small supportive props. Through the integration of Slings physical resources are further strengthened and structural balance is optimised. This enhanced movement efficiency and self-healing capacities are being activated. The person is integrally supported in the somatic and psycho-emotional processes. In the therapeutic sessions you receive movement tools at hand to come back into your strength. PRICING CASUAL CLASSES $20 CLASS CARD 17 classes in 9 weeks Cost - $280* - SAVE $60 8 classes in 9 weeks Cost- $150* -SAVE $10 5 classes in 9 weeks Cost - $95* SAVE $5 All cards* are valid 12.10.20 18.12.20 A card* can be bought at any time & is valid till the end of term *Class card will only be put on hold due to injury or serious sickness please notify us within 7 days of the event. PERSOALISED MOVEMENT THERAPY & SLINGS PRICING *12h cancelation policy otherwise a $45 will be applied INITIAL CONSULT $95* plus filmed personalised home program CASUAL $85* PACKAGES 5 CLASS in 8 weeks $$335* - SAVE $90 3 CLASSES in 4 weeks $220*- SAVE $35 CONTACT p: 0415 865 254 e: [email protected]

13.01.2022 Feeling recharged and luminously joyous after today and a wonderful 4 days of Slings in Motion 3 course last week. . After a glorious hike with @Karin Gurtner life couldnt be better. ..it took a whole day because we had so much to catch up on. The company, the scenery, the weather and the vibes where glorious. . ... Yes Im aware many expressive big words cause they are the only ones that maybe just get close to what I am trying to express and capture . . #lifeisgood #recharged #slingsinmotion #artofmotionacademy

12.01.2022 Happy happy birthday to this wonderful hu(w)man Amy Morrow! I am so very grateful our paths crossed 15 years ago (even though I feel Ive known you for so much longer). And it fills me with great joy and happiness that these days we get to collaborate and share our experiences and practices with the whole wide (and wild) world. . . . . Tickets will go on sale today so we can all celebrate Amy with all her exquisite talents and gifts and most of all the love and joy sh...e so generously shares with others. Join us to experience her goodness and authenticity for yourself. . . . #amyandmumu #reiki #slings #slingsmyofascialtraining #openingtheheart See more

11.01.2022 Join Amy Morrow Reiki and me next Monday for a Slings -Meditation- Reiki class on the 24.8 at 5.30pm WA/BALI or get the recording. If you'd like to join us for this online class, you can grab a ticket to be live or receive the download so you can practice in your own time. We'd love to see you there,book your ticket by clicking on the link below ... . . #slings #reiki #meditaion #calm #chaos #yoga #movementismedicine #artofmotionmovementstudio https://www.eventbrite.com/e/calm-in-the-chaos-slings-combi

10.01.2022 Let the time out begin ... sooo looking forward to basics and nature

10.01.2022 No words, just the BREATH and MOVEMENT to connect and open my HEART . . . . I use Slings for so many things... Today I used it to center myself, to collect my focus and to become still, stable, centred and open hearted before teaching Anatomy Trains in Motion Live Online. Listen to my needs, assisted by music and rhythms of my breath. Breathing in vibrancy to the areas I was moving and and tuning into my inner listening to hear more clearly what I needed and to op...en my heart to the course and the participants. . . . If this has evoked some curiosity try it yourself by joint Amy Morrow and me in the 24th. Click on the link below. . . #slings #movementismedicine #connection #reiki #opening #meditation https://www.eventbrite.com/e/calm-in-the-chaos-slings-combi

09.01.2022 Thank you Claudia Buehrer for joining me last time to a ONLINR LIVE SLINGS MASTER CLASS for Teachers ZOOM into an enjoy an art of motion Academy Slings class "Spiralling Motion & Dynamic Stability" live or via recording on the 17.9.20 - Everyone will get access for 14 days of the live class recording 10.30am SWISS TIME ticket link below. . . . . . . ... In this class the focus lies on 4 of the 12 health-enhancing qualities of fascia: namely Tensegrity, Multidimensionality, Fluidity and Muscle Collaboration, which contribute to the balance of your posture, movement efficiency and your vitality. . . . . . The method is based on new findings in fascia research and movement science. The sense of well-being and freedom after a Slings class is priceless . . . . . YOU WILL NEED 2 SOFT MASSAGE BALLS if you already have the art of motion Academy Slings Tools great just have them ready for the class. Alternatively check out the link to see where you can purchase them or have your own soft massage balls ready and a knee pad if needed. Order your Slings Massage Balls directly from OPTP Vistawell Yoscia Movement Actimed Australia . . . . . Europe time 10.30am - 11.45am UK time 9.30am - 10.45am Western Australia/ Singapore / HK 4.30pm - 5.45pm Australia East Coast 6.30pm - 7.45pm . . . #slingsmasterclass #slingsmyofascialtraining #artofmtion #mumuonzoom #yoga #pilates #movementteacher #movementtherapy https://www.eventbrite.com.au/x/slings-master-class-for-tea

08.01.2022 Join me THIS THURSDAY for a ZOOM "Spiralling Motion & Dynamic Stability" art of motion Academy SLINGS MASTER CLASS for Teachers Join live or via recording on the 17.9.20 - Everyone will get access for 14 days of the live class recording 10.30am SWISS TIME ticket link below! . . . . . . ... The method is based on new findings in fascia research and movement science. The sense of well-being and freedom after a Slings class is priceless . . . . . YOU WILL NEED 2 SOFT MASSAGE BALLS if you already have the @art_of_motion_academy Slings Tools great just have them ready for the class. Alternatively check out the link to see where you can purchase them or have your own soft massage balls ready and a knee pad if needed. . . . . . Europe time 10.30am - 11.45am UK time 9.30am - 10.45am Western Australia/ Singapore / HK 4.30pm - 5.45pm Australia East Coast 6.30pm - 7.45pm . . . #slingsmasterclass #slingsmyofascialtraining #artofmtion #mumuonzoom #yoga #pilates #movementteacher #movementtherapy https://www.eventbrite.com.au/x/slings-master-class-for-tea

07.01.2022 Are you interested in starting your Slings training journey? Join our Anatomy Trains Australia & NZ talented Muriel for an interactive 3-day introduction workshop series. hit the link for more

07.01.2022 Can you see the heart ... On my walk the other day as I was preparing the class CALM within the CHAOS I came across this heart tree... even though it had been hit by lightning it still stood grounded, majestic and open-hearted and it emanated CALM, STILLNESS & GROUNDEDNESS ... You have a bit more then 24h to buy your ticket to Amy Morrow Reiki and my Slings- meditation- reiki class tomorrow live or later via recording! for more details and to reserve your spot click on ...the link EVERYONE WILL RECEIVE THE RECORDING AND HAVE ACCESS DOR 14 DAYS! . . . #slings #slingsmyofascialtraining #reiki #calm #grounded #movementismedicine eventbrite.com/e/calm-in-the-chaos-slings-combined-with-rei

07.01.2022 Have you purchased your magical golden and platinum Slings Tool kit yet????

07.01.2022 Ahhhh SPIRALLING UNWINDING and ENERGISING was exactly what my cells, my mind, my energy barometer and body needed - after an inspiring weekend spent with our swiss art of motion Academy team. As a contemporary school we take updates and all being on the same page very seriously and we also love hanging out together and geeking out together on how to fine tune our skills as lecturers and teachers. . . . . . Spiralling inward to integrate all the inputs and spiralling ...outward to energise for the coming day was a fantastic way to integrate JOY today. . . . Joint me next week on Zoom to a SLINGS MASTER CLASS for teachers ans experience the goodness of Slings. link to register and to receive the 14 day recording is below. . . . #artofmotionacademy #slingsmyofascialtraining #dreamteam #spiralling #masterclass https://www.eventbrite.com.au/x/slings-master-class-for-tea

06.01.2022 Flying high and soaring with joy. . . #freedom #flighhigh #befree #be

06.01.2022 Are you interested in starting your Slings training journey? Join our talented Muriel for an interactive 3-day introduction workshop series. About this Event Slings Myofascial Training is a fascia-focussed, body-minded movement method developed by Karin Gurtner. This integral mat-based training can be enhanced and adapted with massage balls or other small supportive props. The method is based on new findings in fascia research and movement science. Furthermore, Slings implies... the Anatomy Trains concept which portrays the body-wide interconnectedness of muscles and fascia in myo-fascial slings (short Slings). This interactive workshop series comprises of three 2-hour workshops, where you will be introduced to the three main components of the Slings Myofascial Training Education pathway. By participating you will gain a theoretical and embodied understanding and sense of the subject matter and embarking on this fascia-nated movement adventure is your next steppingstone to enhance your already existing anatomical, fascial and movement knowledge. BOOKINGS: Please note that the booking system will enable you to either purchase (an) individual workshop(s) at $60 each or purchase all 3 workshops at the discounted rate of $150. Simply hit the "TICKETS" button on any of the workshop days and it will give you the opportunity to select the ticket to all 3 workshops. https://www.eventbrite.com.au/e/slings-myofascial-training- Anatomy Trains Australia & NZ art of motion Academy

05.01.2022 Home for now ... breath, space, beauty ...be here now

05.01.2022 It was an amazing last day with a very multi skilled group of movement teachers, movement therapist and bodyworkers! Thank you all for making my job so enjoyable and rewarding. . . . . I wish you all the best as you start Integrating all you have absorbed and as you keep wondering the WHY. A big thank you to @art_of_motion_academy for the seamless course preparations.... . . #anatomytrainsinmotion #artofmotionacademy #slingsmyofascialtraining See more

05.01.2022 We gave our website a digital facelift! What do you think of the new look and the new (hopefully easier) navigation? Oh and did you notice the rocket-like speed?

05.01.2022 Want your art of motion Academy Slings Foundation Level Certification rather sooner than later? Start now by signing up for Anatomy Trains in Motion Live Online, your first module of the Slings Myofascial Training, starting next week on 25 September 2020. Subsequent modules for your Slings Foundation Level Certification:... Slings Essentials, with Stephanie Ross-Russell, starting on 20 November 2020 Slings in Motion Blend, early 2021, dates to be released soon. All live online courses will be recorded with a 30-day access to the recordings provided. In order to access the recordings, sign up prior to course commencement. Enrolment & more: https://www.art-of-motion.com/en/slings/course-dates Blended learning: Mix and match your learning experience with different course formats such as Live Online, Selfstudy Online Courses or face-to-face courses.

04.01.2022 The art of motion Academy webinar was attended by 400+participants. What a humbling honour it was to be part of the panelists and to share how far reaching, nourishing, healing and hope provoking Karin Gurtner work Slings (aka Slings Myofascial Training) is. . . . Have a wonderful start to the week Mumu ... . . . #nourishyourself #nourishyourbody #slings #vibrantcells #happyyou #somatictrust #slingsmyofascialtraining #artofmotionacademy See more

03.01.2022 häppy face (and some Swiss-English) after my practice ... . . . . . Your turn tomorrow at 4pm AWST Europe 9am, UK 8am, AEST 7pm, USA check time zones or join via the recording if you can’t be there live. ticket link below.... . . . . In this 2nd class of our 3 class series the focus lies on how to bulid upon the Slings Class from the previous time. can you join if you didn’t do the first one? Yes you can . . . . The recording of each class will be avaiale for 1 month via vimeo. The recording of each class will be avaiale 24h after the live event. A link will be automatically sent to you. Ideally you have a: Yoga Block and the Slings tools avaialble for the classes! Slings tools are available from OPTP Vistawell Actimed Australia Yoscia Movement . . . . . Alternatively you can use other soft massage balls with a diameter between 10 -12 cm. . . Based on art of motion Academy Slings Myofascial Training The method is based on new findings in fascia research and movement science. Furthermore it implies the Anatomy Trains concept which portrays the body-wide interconnectedness of muscles and fascia in myo-fascial slings, in short Slings. . . . #artofmotionmovementstudio #mumuaroundtheworldonline #slingsmyofascialtraining #artofmotionacademy #slings #onlinecalsses

01.01.2022 75 min Zoom Slings Myofascial Training Master Class for Movement teachers & therapists: Spiralling Motion & Dynamic Stability 17.9.20 join me live or via recording The sense of well-being and freedom after a Slings class is priceless . . . . .... In this class the focus lies on 3 of the 12 health-enhancing qualities of fascia: namely Tensegrity, Multidimensionality and Muscle Collaboration, which contribute to the balance of your posture, movement efficiency and your vitality. . . . . . YOU WILL NEED 2 SOFT MASSAGE BALLS if you already have the art of motion Academy Slings Tools great just have them ready for the class. Alternatively check out the link to see where you can purchase them or have your own soft massage balls ready and a knee pad if needed. Slings Tools are available at OPTP Actimed Australia Yoscia Movement Vistawell . . . . . . Everyone will get access for 14 days of the live class recording Europe time 10.30am - 11.45am Western Australia/ Singapore / HK 4.30pm - 5.45pm Australia East Coast 6.30pm - 7.45pm Tickets available click on link below . . . #slingsmyofascialtraining #slings #movementismedicine #masterclass #movementteachers #artofmotionacademy https://www.eventbrite.com.au/x/slings-master-class-for-tea