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Arts Therapy Expression

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22.01.2022 Prepping for arts therapy sessions! #arttherapy #art #expressionartstherapy #neurodiversity #inquiry #gardenhanging #maskmaking #expressiveartstherapy #craft #creativeartstherapy #arttherapy #creativeartstherapist #arttherapylife #artheals #mentalhealthmatters #mentalhealth #mentalhealthawareness #anxiety #selfcare #truth #therapy #heartcentred #acceptanceandcommitenttherapy #artsbasedcounselling #artsbasedcoaching

21.01.2022 ‘Beach in a bottle’ A sensory magic world. Shells, glass jewels, sequins, glitter, metal fish if you can find them, a drop of blue food dye, fill with water and about 20ml veg oil. Use a bottle with a flat lid. (Like Voss) Superglue the lid on and magic ocean world created! #sensorybottles #shells #nervoussystemregulation #arttherapy #art #anxiety #expressiveartstherapy #creativeartstherapy #arttherapy #creativeartstherapist #arttherapylife #artheals #mentalhealthmatters #mentalhealth #mentalhealthawareness #anxiety #selfcare #truth #therapy #heartcentred #acceptanceandcommitenttherapy #artsbasedcounselling #artsbasedcoaching

18.01.2022 Ahh maybe it’s the simple things sometimes? or taking a few steps in a new direction ..And patting a cat which is not mentioned! #cats #therapycats #resources #happinesschemicals #positiveenergy #arttherapy #art #expressionartstherapy #mind #expressiveartstherapy #creativeartstherapy #arttherapy #creativeartstherapist #arttherapylife #artheals #mentalhealthmatters #mentalhealth #mentalhealthawareness #anxiety #selfcare #choosinglife #truth #buildingresources #therapy #heartcentred #acceptanceandcommitenttherapy #artsbasedcounselling #artsbasedcoaching

11.01.2022 Creating a window for my therapy room at @kindredartspace in Frankston. #arttherapist #underpainting #morningtonbeach #Morningtonpier #morningtonpeninsulaart #arttherapy #art #expressiveartstherapy #creativeartstherapy #arttherapy #creativeartstherapist #ndis #ndisarttherapy #arttherapylife #artheals #mentalhealthmatters #mentalhealth #mentalhealthawareness #anxiety #selfcare #truth #therapy #heartcentred #acceptanceandcommitenttherapy #artsbasedcounselling #artsbasedcoaching

10.01.2022 So easy to skip out on some R & R when busy. I had a million excuses why not, but made a little time for this today. It was so lovely...and so worth it...and still found time to fit in the paperwork. Hope you find time for something fun this weekend #restandrelaxation #beautiful #beach #saltair #morningtonpeninsula #arttherapist #art #arttherapy #art #expressiveartstherapy #creativeartstherapy #arttherapy #creativeartstherapist #arttherapylife #artheals #mentalhealthmatters #mentalhealth #mentalhealthawareness #anxiety #selfcare #truth #therapy #heartcentred #acceptanceandcommitmenttherapy #artsbasedcounselling #artsbasedcoaching

09.01.2022 May your Christmas be merry and bright

04.01.2022 Consulting at Kindred Art Space every Wednesday’s and back on 6th Jan 2021.

03.01.2022 I’m providing arts therapy sessions here every Monday, Tuesday & Wednesday

01.01.2022 My new consulting room Wednesday’s at @kindredartspace in Frankston. So lovely to be here! #creativeartstherapist #lestweforget #1111 #arttherapy #art #expressionartstherapy #mind #expressiveartstherapy #creativeartstherapy #arttherapy #creativeartstherapist #arttherapylife #artheals #mentalhealthmatters #mentalhealth #mentalhealthawareness #anxiety #selfcare #choosinglife #buildingresources #therapy #heartcentred #acceptanceandcommitenttherapy #artsbasedcounselling #artsbasedcoaching

01.01.2022 I do like these cards #mindfulnesscards #everyday #practice #mindfulnessmatters #positiveenergy #arttherapy #art #expressionartstherapy #mind #expressiveartstherapy #creativeartstherapy #arttherapy #creativeartstherapist #arttherapylife #artheals #mentalhealthmatters #mentalhealth #mentalhealthawareness #anxiety #selfcare #choosinglife #truth #buildingresources #therapy #heartcentred #acceptanceandcommitenttherapy #artsbasedcounselling #artsbasedcoaching