Love Nurture Nourish | Medical and health

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Love Nurture Nourish

Phone: +61 433 749 907

Address: The Esperence 3212 Lara, Victoria

Website: http://www.lovenurturenourish.com.au/

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24.01.2022 Has anyone tried to message me today? I have a notification of 2 messages but nothing in my inbox

20.01.2022 Hello lovlies! I am taking this time off to fill my cup, it has come to my attention that I really need this. Much self love needed. May all of you out there find time to do this too. Hello lovlies! I am taking this time off to fill my cup, it has come to my attention that I really need this. Much self love needed. May all of you out there find time to do this too.

17.01.2022 Hello lovlies! I am so happy and relieved to say that I am able to continue working from tomorrow!! Yay! Whoop whoop!! So come on in my friends and let me help you de-stress , book in first of course don't just turn up on my doorstep ... See more

15.01.2022 Hellooooo Beautiful People Wishing for you to have a lovely dayHellooooo Beautiful People Wishing for you to have a lovely day

15.01.2022 Hello beautiful people I'm taking bookings for next week , call, text or message through the booking system! I'm looking forward to seeing you!Hello beautiful people I'm taking bookings for next week , call, text or message through the booking system! I'm looking forward to seeing you!

11.01.2022 Hello beautiful people! A friendly reminder to check in with yourself throughout the day Have I been hydrating ? ... How's my breathing ? Short and shallow breaths or beautiful relaxed deeper breathing Am I getting enough oxygen? How long have I been sitting? I should get up and walk around , do some stretches. What thoughts are flowing through my head am I stressing , am I happy , am I frustrated. Am I thinking the same thing over and over again. Body check- what's my posture like, am I holding tension anywhere, example: shoulders, jaws, stomach, glutes( bottom) If so get up and shake the body , big deep breaths, roll your joints, try to release the tension. Be present Love yourself Have a beautiful day Mil

11.01.2022 LoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLove HUMANITY SPREAD LOVELoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLoveLove HUMANITY SPREAD LOVE

07.01.2022 I love how there is a day dedicated to asking people if they are ok , its a beautiful reminder to get out of our own heads and think about others. I too have down days especially not being able to work, it sucks big time. Today I am feeling flat , unmotivated and just tired of what is happening around us, honestly I feel like chucking it all in. What's the point.... This is how I feel now BUT there is a part of me that is stronger, a fighter, I will not allow myself to give up. I will motivate myself, I will persevere because this is what I do , this is what I want , I will not allow myself to quit!! There is a song I absolutely love that resonates with me, fight song by Rachel Platten. I'm going to put that on to pep me up! I'm going to get my juices flowing and dance! I always come back to love one way or another. May you all have a beautiful day Mil

04.01.2022 Not sure if I can open yet ....

Love Nurture Nourish | Medical and health