Ashayne Fitness in Wadalba | Personal coach

Ashayne Fitness

Locality: Wadalba

Phone: +61 401 633 751

Address: 2 London Dr 2259 Wadalba, NSW, Australia

Website: http://www.ashaynefitness.com.au/

Likes: 658

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25.01.2022 Day 1 of 24 The 100 mtr Run Challenge has started For December ,Do not miss a day !! Get moving Get active !!

25.01.2022 Well done guys in the December Run Challenge This mornings 200 mtr hitout

25.01.2022 Looking forward to tonights Weights Throwdown

25.01.2022 What an awesome achievement from the Guys in the Pushnova challenge Steve 2000 Glenn 1411 Kate 1027 Janine 1015... Glenn b 880 Aimee 650 Maddi 496 Phil 476 Ben 321 Nathan 288 Shaun 248 Romy 237 Jamie 167 See more

24.01.2022 Supporting the Girls in the Gym ,this morning ,a Sub 10.25 In the Ashayne Fitness Challenge Well Done.

23.01.2022 Great Saturday Fitness bootcamp,hitting the start of the weekend Strong ,great work from the crew

23.01.2022 Great start for the Girls this morning Tabata HiiT

22.01.2022 Thursday night Weights training session, strength in numbers Awesome effort guys !!

22.01.2022 Great Job tonight from the guys, Well done to Sarah smashing out a new Pb and Gym record for the Row !!

21.01.2022 Core Fitness Sessions each Friday 6 am and 5.30 pm Get Engaged, learn how to switch it on Weights Room each Thur night 5.30 pm.

21.01.2022 Boxing Tonight 5.30 pm In the Studio all Equipment Supplied

20.01.2022 Friday Night Core session 5.30 pm Wadalba training Centre Feel stronger, walk taller, Be more Balanced , increase your functionality and Strength

20.01.2022 Super Saturday morning Fitness Starting Strong for the weekend

20.01.2022 Great Tabata HiiT session for the Girls,Good start to a Friday

20.01.2022 Afternoon post work snack !!

19.01.2022 Great Hitout from the Saturday morning crew Super Saturday Fitness

19.01.2022 Super Saturday Bootcamp ,throwdown in full Swing

18.01.2022 We are in the Room tonight

18.01.2022 Friday morning Tabata Ready to go

18.01.2022 Just A great finish to the Cardio hit down push up #FaceOff !!

17.01.2022 What a great hitout from the Sat crew this morning ,its good to be working out outside today

17.01.2022 Super Sat Bootcamp Fitness round 2 of 3 rounds

15.01.2022 We are just working out next weeks fitness Sessions ,how much do we load up on the squat Press

15.01.2022 We Are in the Weight room tonight 5.30 pm

13.01.2022 Well that was a great Tuesday night cardio Fitness session You guys were on fire tonight !!

13.01.2022 A huge welcome to Squattober !! Ashayne Fitness Challenge !! For the month of October !!

12.01.2022 The hill took a beating today, Great Fitness session completed

11.01.2022 Great session from the crew tonight, the Guys, Just getting into the groove

10.01.2022 Super Sat Bootcamp Power session in full swing

09.01.2022 Are we Finished yet 2nd round of Sat Bootcamp No we are half way !! Guys Finishing off

08.01.2022 Great session from the lads Keeping there fitness up

08.01.2022 The Tuesday Cardio Throwdown 5.30 pm Wadalba Training Centre

08.01.2022 Boxing is back in the Gym tonight 5.30 pm sharp

07.01.2022 The December Run Challenge has started ,ps don't miss a day!!

06.01.2022 Awesome workout from the Boys today, well done lads

06.01.2022 Great Cardio hitout from the crew last night and finishing off with The___PushNover Challenge__

06.01.2022 Great effort by the crew last night The Cardio hit down, and finishing off with a game of hand ball

05.01.2022 Great to get a run in before the rain hits

05.01.2022 The Boys charging through a power session, well done lads

05.01.2022 Get back to the Gym Fitness Boxing is back on!! Wadalba Gym Next week

04.01.2022 Well done to Steve and Glenn Smashing out the December 100 mtr Run Challenge With 10.4 and 11.2 Well done guys,

04.01.2022 Boxing tonight in the Studio 5.30 pm all equipment included !!

04.01.2022 Friday Throwdown

04.01.2022 Who's buying what Sub 8.59

04.01.2022 1 sec In it who's going to take it out

04.01.2022 Thursday we are in the weight Room tonight 5.30 pm Let's give those legs a blast

03.01.2022 Did Some one tell me the Gym is back open this Sat 13th 7.30 and 9am classes Lucky I have got my Gear out last night

02.01.2022 We are Up and Running in 3 days YES it was fun while it lasted!! Now is the time to shake off !! The those Lockdown habits and ... get cracking on those covid19 kilos, Bootcamp fitness starts Sat 13th Call now to lock in your spot Conditions Apply and Ltd Spots and Class times are available call now 0401633751

02.01.2022 This Saturday 8.30 am Bootcamp is back !!

02.01.2022 All ready for the cardio Acid showdown ,let's get ready to rumble Tuesdays just got an uplift !!

01.01.2022 Monday Xtraining Circuits 6.am and 5.30 pm Leaving nothing left in the Tank

01.01.2022 Just Get into the groove