Ashley Clinch Psychologist | Psychologist

Ashley Clinch Psychologist

Phone: +61 437 550 499

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• Career counsellor
• Psychologist

22.01.2022 Some Careers resources I highly recommend. Enjoy.

21.01.2022 Looking forward to this with The Golf Doctor

21.01.2022 Live tonight @ 6.25pm on radio 621 (radio national) talking all things young people going back to school! Looking forward to a great chat!

19.01.2022 Looking forward to presenting to the hurricanes this week and continuing my partnership with them. A great swim club.

15.01.2022 With under 2 months to go before Year 12 exams your motivation(or your son/daughter) may be dropping , energy levels depleted and you are struggling to stay focused. There are 4 things you can do to turn it around and give your VCE a boost. Routine - get into a consistent routine over the next month that maximizes your time, energy and brain power.... Revisit - revisit your purpose. Where are you heading - get a clear picture in your mind. Relax and Rest - VCE can be a stressful time. Do you have a regular way to relax? Are you getting sufficient(8-9 hours) sleep? Revise - there is a difference between homework and revision. How do you plan for both? See more

15.01.2022 I’m really excited to get Ashley Clinch on this event. Ash is my go to guy for all things mental and as Jack Nicklaus said Golf is 90% mental. The other 10% i...s mental too. Let’s see if we can’t sharpen up those mental skills. Registrations can be made via https://www.thegolfdoctor.com.au/online-meetings/ I would love to see you there.

12.01.2022 https://youtu.be/tsegDV9aZvk

11.01.2022 Rethinking your career? Many people are struggling with lack of work or employment uncertainty. Wherever you are in your career journey it can be good to get some professional guidance and support. Over the past 30 years I’ve helped literally hundreds of people from all walks of life navigate their way through work.... Our world is changing and you might be needing a change personally and professionally, or just not know what the next step is. Don’t stay stuck, take action- use this time for reflection and to build your future self. My Career Coach Online where we will meet virtually for 2 sessions, will give you the personalised tools, confidence, and inspiration. What you can you do right now? 1. Ask yourself what the things that you were most drawn to when you were a child/adolescent? 2. Have a look at your resume, update it so it reflects your most recent work. 3. Book in for a session. For more information contact Ashley on 0437550499 or [email protected].

08.01.2022 Enjoyed presenting to the Peninsula Hurricanes last week over 2 sessions on Resilience Performance Thinking Review of the season Goal Setting... Looking forward to working with them further and continuing our partnership of 2+ years.

06.01.2022 Had a great time yesterday morning working with a group of Young Leaders of the Frankston Hockey Club. It was the 3rd session of the year and focussed on improving performance in big games, season review and reflection and setting goals for next year. Go Stingrays!!

05.01.2022 https://www.youtube.com/watch?v=ww0sHWrRE5k&feature=share

02.01.2022 Reflecting on what we think is important during this difficult time #mentalhealth #selfcare #isolation