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Arise Studio Health in Thornbury, Victoria | Pilates studio



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Arise Studio Health

Locality: Thornbury, Victoria

Phone: +61 421 778 344



Address: 774 High St 3071 Thornbury, VIC, Australia

Website: https://www.arisestudiohealth.com/

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24.01.2022 NEW SCHEDULE IS LIVE More sessions & evening times for more reformer Pilates fun! Does anyone else think our little outdoor studio at @madelineandco_ is the perfect place for a prosecco after class?!



24.01.2022 55 SQUAT CHALLENGE FOR BREAST CANCER Will you join us? Did you know 55 Australians are diagnosed with breast cancer every day in Australia? We challenge you to complete 55 squats daily for 31 days this March PLUS 14 reformer classes to raise funds for breast cancer research. The challenge (should you choose to take it!):... Step 1. Purchase the 55 Squats in 31 Days Breast Cancer pack for $199 and we will donate $40 from every pack sold. Your 31 days starts from the day of purchase. Step 2. Supported & motivated by our highly trained team and your fellow challenge participants, you'll complete 14 reformer classes across 31 days PLUS 55 squats daily. The Arise team will be holding "Squats drills" in studio (during or after classes) and virtually for you to join in at home! Want to join in but remain on your current pack/membership? Purchase the $50 Squat Support pack and we'll donate $30 on your behalf. You'll get 3 reformer classes and be part of the Challenge and included in all "Squat Drills" and challenge emails. The challenge is available to absolutely everyone and you can start your challenge anytime over the next 7 days. Existing memberships & class packs will be put on hold for challenge participants. So come join us this March & help us raise funds for breast cancer research! for @moveactive by @homie.creative

21.01.2022 In case your haven't heard our big news! 1. We are reopening for group classes on MONDAY!! Let us know if you're having any trouble booking in. 2. We are MOVING! After a crazy 2020, we've taken the opportunity to start fresh in a new, super convenient location. As our new space isn't ready as yet, we'll be running our extra-Covidsafe classes from an undercover outdoor studio (just 800m away at 352 St Georges Rd, Thornbury) We can't wait to safely restart our Reformer classes with you all, with plenty of hand sanitiser and air hugs

21.01.2022 Missing our gorgeous studio! But in the meantime, daylight savings means evening outdoor reformer classes are now on the schedule, woohoo!!! . . To attend outdoor sessions, you must reside within 5km of the outdoor space



21.01.2022 Calling DIBS on our favourite corner of the new studio! Flooded with natural light and that gorgeous art deco curved wall, we're certain the new space is going to be our #happyplace in #2021 Looking forward to sharing walls with our new neighbours @themoorshead and Collins & Kirk Optometrists! Hot tip: Keep your eyes peeled for our "New Year Challenge" starting in January - kick start your 2021 with 20 classes in 30 days

20.01.2022 Our lovely temporary home Thank you Dee Wardrop Speech Pathology for literally opening your doors and hosting us in your gorgeous outdoor space! All classes are running from here at 352 High St Thornbury (cnr Normanby Av, only 800m away from Gladstone Av). We are loving the extra fresh air during our classes

20.01.2022 We're pretty chuffed that everyone who resides within 25km of our Northcote outdoor space can now attend our outdoor Reformer sessions It's an outdoor Pilatey every day!



19.01.2022 MONDAY Eeek we are so so excited to be getting back on the reformer in less than a week!! Here's a reminder of the juicy flows you can expect at your sessions from our new outdoor space

19.01.2022 THIS HAPPY (under our face masks of course!!) Congratulations Melbourne, we did it!!! Now let's keep being safe, tread carefully & start enjoying the things we took for granted (like when you Pilates teacher said 3 more and forgot to count ) See you all so so soon

18.01.2022 Happy Friyay Arise crew! Here's a reminder of what we look like without Facemasks Photo taken pre-Covid of course

18.01.2022 No socks, no play A friendly reminder that socks are mandatory to attend all classes at Arise. Grip style socks are highly recommended for safety & available for purchase in studio. How flippin cute are these gorgeous ones by our fav @moveactive

18.01.2022 Melbourne, we are SO close to safely reopening! In the meantime, we've added plenty more outdoor reformer sessions to keep you mobile & strong in the fresh air. Let's keep up the great work by continuing to wear our masks, social distancing & washing our hands



17.01.2022 Our much loved and valued teacher & generally awesome human being, Courtney, is moving to Gippsland! While it's a given how much we are going to miss her kindness, joy & amazing classes, we are so so thrilled for Courts as she heads off on her next exciting adventure! The good news? We can all still join her epic classes via her platform @_everyday_moves woohoo!! Courtney, thank you for bringing your magic and beautiful heart to Arise, Gippsland is so lucky to be hosting you (Photo flashback to when we could safely sit this close to each other without facemasks)

17.01.2022 Some new is coming soon

16.01.2022 Ho ho ho, merry merry Christmas! After a crazy 2020, we hope you are all treating yourself to much deserved rest, laughs & delicious food Much love & best wishes from the Arise crew

15.01.2022 Selfcare has been extra tricky during 2020, so here's your friendly reminder to make time to reflect on what you're grateful for & replenise your energy stores with moments that fuel your soul! We are so so thankful for our amazing community & team We'll be missing Brooke while she's home catching up with family but don't worry, she'll be back in the new year! And a big ASH welcome to the talented Alinta who recently joined the team (and who you've likely met in studio at her incredible classes!)

14.01.2022 If angels lived on High St, then Madeline from @madelineandco_ is definitely one! This incredible local business have generously opened their gorgeous doors to run our outdoor Reformer Pilates sessions! We're so excited to start sessions TOMORROW from our new outdoor space (swipe for a sneak peek!) Who's ready for some fresh air & our signature ASH Reformer Pilates?! We can't wait to see you IRL so soon!

13.01.2022 Hey there 2021! As we reflect on the last 12 months (yes that's you 2020!), we are so thankful that our community has done their very best to keep safe, sane and together. And while it's been a tough ride for many (us included) we are looking forward to a fresh start of a brand new year and a new amazing studio space! This gorgeous illustration by @sasa_elebea couldn't sum up our current mood any better, paint roller & all ... So let's take this opportunity to reflect, feel all the feelings, appreciate what we have & most importantly, continue to be kind & take care of each other

11.01.2022 START BOOKING INYOUR CLASSES NOW! WE'RE BACK IN STUDIO FROM TOMORROW! In line with the mandatory government guidelines, our studio will reopening in line with the DHHS quotas and our new COVID plan fromtomorrow Thursday 18th February!HOORAY! We have added extra classes to the schedule (includingFriday evening) so you've got extra opportunities to make up yourfavourite classes!... All class packs & memberships will automatically reactivated & extended.Thank you for your understanding and patience while we work through everyone's packs/memberships by 9pm tonight. If you are having trouble booking after 9pm today, please email us by replying to this email. IMPORTANT:Facemasks & socks arestillMANDATORY in the studio. Facemasks may be removed while exercising only. We appreciate your ongoing support & please continue to keep safe & well xx

08.01.2022 We've pretty chuffed about this! Everyone who resides within 25km of our Northcote outdoor space can now attend our outdoor reformer sessions - woohoo!!! Enjoy the fresh air & Pilatey with us

05.01.2022 Up close & personal with our gorgeous 100% natural cork massage balls and cork rollers. These little treasures have been a lifesaver during lockdown for releasing & massaging tight muscles & tissues at home, anytime, anywhere. Always available for purchase via our website. Plus if you live within 5km of the studio, we will personally deliver it within 2 days so you don't get caught in the Aus Post delay

04.01.2022 We might be outside but we're still moving mindfully & building strength while being #covidsafe (and trying not to let Melbourne's weather get to us!) What does Covidsafe mean? - Maximum 2 clients with 1 instructor - Min 1.5m between each client... - Outdoor set-up for maximum fresh air circulation - All surfaces sanitised with between & before every session - Instructor maintains a safe distance while wearing a face mask Want to see more sessions? Let us know what day and time

03.01.2022 Want to spend even more time in this gorgeous space? By popular demand, lunchtimes classes with Jodi, Miriam & Alinta on Tuesday, Wednesday & Thursdays are now on! Plus Mums & Bubs every Thursday at 11am Coz Pilates is our #happyplace

02.01.2022 This year has definitely tested (& improved!) our patience As we continue to practice patience while we wait for our new studio/home to be ready, we are incredibly thankful to the ASH team, community & fellow business for being SO understanding & supportive during the transition (and delays!)

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