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Aspire Fitness & Training

Phone: +61 433 007 506



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25.01.2022 Tonight's session Ready set dead



23.01.2022 Smoothies are a great way to start the day...ALDI has made it easy with these new pre-prepared frozen blends!

22.01.2022 Tonight's session Ready set dead

16.01.2022 Begin training with Aspire during the month of June and receive a FREE Fitbit with your first 10 pack of sessions! Send us a message today!



12.01.2022 Girls killing tonight's session

12.01.2022 Weekend home work.

10.01.2022 This is happening Be ready X10 Push ups ... 1 burp Weighted lunges 1burp Bent over row 1 burp Sit up twist 1 burp Box jump 1 burp Tricep pull down 1 burp KB swing 1 burp Bicep curl 1 burp Star jump shuffle 1 burp Shoulder press 1 burp Torro knees 300 M RUN



03.01.2022 Girls killing tonight's session

02.01.2022 Weekend home work.

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