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AT Fitness Cowra in Cowra, New South Wales, Australia | Gym/Physical fitness centre



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AT Fitness Cowra

Locality: Cowra, New South Wales, Australia

Phone: +61 400 425 201



Address: Shop 19 Centre 2794 Cowra, NSW, Australia

Website: http://atfitnesscowra.com.au

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25.01.2022 I hope you all had a wonderful Christmas and were able to spend it with loved ones! Just a reminder that we are closed for the week - classes will resume next Monday (04/01/2021) at 6.30am



24.01.2022 That's tonight

23.01.2022 Have a great weekend everyone. See you next week for a few more workouts before we close on the 24th for Christmas and New Year.

22.01.2022 I hope everyone enjoyed their long weekend. Back to regular classes this afternoon, tomorrow and Thursday but no classes this Friday. I apologise for any inconvenience.



22.01.2022 Do you need a last minute gift? Why not give the gift of health this Christmas! Contact me for more information. Free delivery in town, vouchers can also be emailed

22.01.2022 Three days of classes left, ladies! There's still time to get a few more workouts in before Christmas to help burn off some of the holiday cheer that happens this time of year

21.01.2022 I hope everyone enjoyed the holidays with their loved ones. It's time to get back into it - some of us () may have overindulged over the past week I'd also like to remind you all to sign in using the QR code when coming to class. In the interest of everyone's safety, if you have been in or near any hotspot areas, or have been in close contact with others who have been to those areas recently, please stay home - I'll still be zooming in the mornings for those who wish to join in Wishing you all a Healthy & Happy New Year!



20.01.2022 Regular sessions resume Monday 4th January @ 6:30am

20.01.2022 Wednesday afternoon Zumba is back for another term See you at 5:30pm

18.01.2022 Last Wednesday Zumba for the term, this afternoon @ 5.30 pm

18.01.2022 Me too Have a great day everyone

15.01.2022 The struggle is real



15.01.2022 Just a reminder ladies, there are no classes on Friday! Have a great weekend

13.01.2022 Tonight we zumba at 5.30

12.01.2022 I hope you all had a great weekend! Here's a reminder to keep up your water intake as we head into the warmer weather

12.01.2022 Have a great weekend everyone. See you next week for a few more workouts before we close on the 24th for Christmas and New Year.

12.01.2022 Another week done and dusted! Have a great weekend and don't forget to stay hydrated

11.01.2022 Tonight at 6pm

09.01.2022 Just a reminder ladies there will be no classes on Monday, and I will also be away next Friday. Take care if you're travelling and have a wonderful long weekend. See you on Tuesday at 4:15

08.01.2022 Tonight at 6pm

06.01.2022 Yep! Have a great weekend everyone!

06.01.2022 First in best dressed, I say (as long as I still get my spot See you tonight at 6pm

05.01.2022 Happy Hump Day!

04.01.2022 Well it's all over red rover for 2020 ladies! Thank you for all your support through what has been a crazy and challenging year for all of us to overcome! We've survived an unprecedented year by stepping outside our comfort zones together and learning new skills (especially me ) I would like to wish you and your loved ones a Merry Christmas and a Happy New Year Stay safe - fingers crossed 2021 is a little less challenging... Please note the studio will be closed until Monday 4th January when regular session times will resume at 6.30am.

03.01.2022 Back in the studio and back to our regular session times. Don't forget Wednesday Zumba at 5.30pm during the school term Please note some small changes may be made to the afternoon classes in the next few weeks

03.01.2022 Just a reminder ladies there is no Wednesday Zumba during the school holidays! See you tomorrow night

03.01.2022 Perspective and a beautiful contemplation to start the new year. Happy New Year everyone.

02.01.2022 Ready for the decider

01.01.2022 Wishing you all health and happiness for 2021 - thank you once again for all your support this year. See you Monday

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