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Shire Speed And Strength in Sydney, Australia | Sport & recreation



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Shire Speed And Strength

Locality: Sydney, Australia

Phone: +61 2 9540 9534



Address: 84 Captain Cook Drive 2229 Sydney, NSW, Australia

Website: http://www.shirespeedandstrength.com.au

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21.01.2022 Wow. https://www.abc.net.au//olympic-swimmer-brenton-r/12858704



17.01.2022 Its that time of year again.... no not the US election. Merch release. Very limited number of shirts available.

15.01.2022 A great start to NSW State Championships with @noah.milford04 hitting 115/144 to set several State and National records and hit a 259 total which will hopefully qualify him for Youth Oceania and IWF Youth World Championships next year. #weightlifting #sportepistemology #sutherlandshireathletes #subscriptioncoaching #coachinginpoetryprogramminginprose

10.01.2022 REPORT FROM THE FIELD BY MASTERS 400M RUNNER (50-54) Adrian Williams. 'This is what a sub 60 looks like. We Got It Done !!!!! 59.81 .... I’m sitting by the edge of the track and not leaving .., might sleep here tonight : ) !!!!' When Adrian started he ran 73 sec at 50 years of age, here we are a few seasons later and a major milestone has been reached.... #mastersathletics #sutherlandshireathletes #subscriptioncoaching



10.01.2022 Still a chance for World Masters Games for 2022.

09.01.2022 Vale Don Talbot. https://wwos.nine.com.au//b1f0fcc6-e968-470c-953e-5ba657f3

07.01.2022 Hi All . For those who are not in our email distribution list I will summarise where we are at Macksville and Queanbeyan not this year because of the pandemic.... We will look to have 3-4 carnivals this year mainly in Sydney and hopefully one in Newcastle . All these will have minimal prize money. Registration fee for all athletes will be $30 - no one day registrations unless agreed by the committee . This registration provides access to interstate carnivals as well . First carnival ES marks Sunday 13th December from 4-5:30pm. 110m gift , 70m and 300m (placings determined by times- heats only) Entries now open on Val website . Remember register as an interstate athlete (free) and pay $30 to Nswal bank account per Nswal website . Note Nswal website not updated for new rego amount of $30 . After successful registration then enter Kensington gift . Contact us via email - [email protected] Thanks Brian



06.01.2022 Not a week goes by without a fitness professional asking about where and what to learn, where are the best sources - in case of doubt, to whom and what do I appeal? They are incredulous to hear that no such source exists - their train of thought is the path to dogmatism, authoritarianism, tribalism and orthodoxy. Replacing this must be error identification, conjectured solution and criticism of tentative guesses.... #sportepistemology #governingdynamicsofcoaching #coachinginpoetryprogramminginprose #criticalrationalism

05.01.2022 3 PB's for @jeanie_______l in the U15 NSW State Championships today. #sutherlandshireathletes #subscriptioncoaching #coachinginpoetryprogramminginprose

03.01.2022 "That's my boy!" @joshwu7 with a 4kilo comp PB of 122kg in winning the 81kg class today at NSW State Championships. #weightlifting #sportepistemology #coachinginpoetryprogramminginprose

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