About Time Fitness Personal Training in Caloundra, Queensland | Fitness trainer

About Time Fitness Personal Training

Locality: Caloundra, Queensland

Phone: +61 478 787 947

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• Medical and health
• Fitness trainer

25.01.2022 Open Week down here at Snap Fitness Caloundra! Come on down and workout for FREE... This week only. There are a few different challenges running throughout the week and all classes are free and open to the public so bring all your friends and family along and challenge each other! ... SATURDAY is the BIG day! Live DJ on Decks all day! BBQ sausage sizzle! Car Wash & Lots more! Giveaways and prizes to be WON.

25.01.2022 Reece started his periodised muscle building program with me just recently and is already starting to see more definition in his muscles. Just pushing him through each and every rep!

25.01.2022 You have to fail to succeed, failing at something is teaching you to learn from it and that's when improvement takes place and then eventually you become successful at whatever it is you are striving to achieve and succeed at doing. Failure is a part of success!

22.01.2022 Hope you all had a good start to the week! Just remember.. if you ever feel like quitting, think twice why you started. Keep thinking positive and always push yourself to the limit, everyone is different and knows their limitations but work with them and you will succeed.

20.01.2022 Healthy eating isn't just about eating good foods, it becomes more of a lifestyle. Meal: Ginger & chilli steamed fish with bok choy, beans, asparagus

16.01.2022 Do you want to be fit and healthy in time for summer? Join the Christmas Countdown Challenge starting Monday November 17th for a fun filled, group fitness challenge, and get fit with friends while having fun! Challenge includes: - Complimentary Consultation & Personal Training session - 3 Group Classes/week... - Nutritional Analysis - Training Singlet - Christmas BBQ & PRIZES TO BE WON - 24hr Support ALL FOR ONLY $60/WEEK! Sign up to the challenge with a friend and receive a complimentary group session! Contact Jacob on: (PH) 0478 787 947 (E) [email protected] or message me for more details!

13.01.2022 One of my bodybuilding clients Reid squatting 100kg with me by his side pushing him through each and every rep! Reid is now in the strength training phase and he's already feeling stronger and can lift more weight which he's so happy about!

13.01.2022 Summer is just around the corner and now is the ideal time to start working towards that beach body we all dream of or even just lose some of that excess body fat and look and feel better about yourself and help build your self confidence. I am offering 10 sessions at a foundation rate to the next 10 people so get in quick! Contact me on 0478787947.

13.01.2022 I did the 4km walk for type 1 Diabetes on the weekend and it was such a good experience! A big thank-you to Macquarie Bank Brisbane for getting a big team together for me and raising an astonishing amount of $3500 to help cure Diabetes! For those of you who aren't aware, I'm a type 1 Diabetic myself and have had it for 14 years. I'd just like to say that from experience, having type 1 Diabetes does not stop you from doing anything and especially achieving your goals & dreams! Next year I will have my own team walking for me under my business About Time Fitness Personal Training. #type1diabetic #JDRF #proudtobe

10.01.2022 There is no easy road to success, if you want to succeed as bad as you want to breathe you will. Today is your day to make a change! Start fresh! New you! New start! Come on down to Snap Fitness Caloundra and ask to speak to Jacob or contact me through the page. Time to make a change in your lives guys!

07.01.2022 Monday grind now! The start of a new week and perhaps a new you. Make a change in your life from today onwards and don't look back.

05.01.2022 Good afternoon all! As my PT business is now fully underway I will be posting on here more and beginning to build my page up. Keep your eyes peeled for anything fitness related, if you are after some motivation or want too be inspired or even specific training methods and healthy foods/recipes then make sure to check out the page on a regular basis.

04.01.2022 Come on down to Snap Fitness Caloundra and see Jacob about doing his pull-up challenge! Open to the public all week so bring all your family and friends along! Gold coin donation goes towards a good cause, Diabetes Australia! PRIZES TO BE WON

01.01.2022 The end of the week has arrived and the weekend is about to begin! That's not an excuse to not workout or go and exercise for 30 minutes minimum. Make sure that if you are wanting to gain weight you need to be consuming more calories than those being burnt. Also vice versa, if you are wanting to lose weight you need to be burning more calories than you are consuming daily by intense exercise (weights or cardio, remember lifting weights burns twice as many calories as doing cardio). Have a good day!

01.01.2022 Very impressed with my client Ashleigh who ran 2km today and also finished off with a nice intense H.I.I.T session!