Ath-ELITE Fitness | Athlete
Ath-ELITE Fitness
Phone: +61 458 000 237
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24.01.2022 Advanced Single Leg Strength, Stability & Explosiveness to Improve your Performance on the field. : #traindifferent ____________________________ Together we build success@ath3litefitness... Feel free to share and tag if you found this helpful! ___________________________ #gym #singleleg #singlelegsquat #singlelegstability #athlete #powerdevelopment #exerciseideas #allsports #footballer #rugby #basketball #netball #sprinting #sportperformance #sportcoach #strengthandconditioning #eliteathlete #elitetrainingprogram #ath3litefitness
22.01.2022 GOALKEEPERS TRAINING : Footwork Agility & Explosive Training ... : #traindifferent Tag a Goalkeeper who needs to work on his Footwork, Agility & Explosive Power Follow, share and like if you find it beneficial! Book your next 1 on 1 training session www.athelitefitness.com.au #goalkeeper #agilitytraining #goalkeepertraining #soccer #ballskills #football #footballtraining #soccerskills #explosivetraining #plyometrics #conditioning #fitness #fitnessmotivation #fitnesstrainer #sport #sportperformance #coach #player #hardwork #determination #grind #strengthconditioning #fitnation #ath3litefitness
19.01.2022 Technical session with my little boy @laythamin2010 : #traindifferent Tag someone how would benefit from this post!... Follow, share and like if you find it beneficial! Book your next 1 on 1 training session www.athelitefitness.com.au _____________________________ #preseason #soccer #ballskills #football #footballtraining #footwork #soccerskills #shooting #explosivetraining #fitness #fitnessmotivation #youthfootball #sportperformance #coach #player #hardwork #determination #grind #strengthconditioning #fitnation #ath3litefitness #nextgeneration #footballer
14.01.2022 Late Stage ACL Rehab with @dieselzaccazan U16 soccer player @sydneyunited58fc : Big ups from this baller over the past few weeks his making a huge progress in his return to sport rehab. : Working on:... Single leg stability Reactive Cutting Single Power Coordination : Together we build success Feel free to share and tag if you found this helpful! ______________________ #acl #aclrehab #aclreconstruction #kneerehab #prehab #sportsrehab #kneepain #soccerplayer #returntosport #physiotherapy #sportperformance #aclsurgery #sportschiropractic #strengthandconditioning #aclrecovery #footballer #eliteathletetraining #rehabmotivation #trainwithpurpose #fitnessmotivation #traindifferent #ath3litefitness #1on1training
