Atha Yoga Geelong in Geelong, Victoria | Yoga studio

Atha Yoga Geelong

Locality: Geelong, Victoria

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service
• Yoga studio

21.01.2022 Yoga...SO GOOD TO BE BACK TEACHING AGAIN!!!!!! Thank-you to all for joining me for our first week back so lovely to see your faces. #geelong yoga #yoga love #yogacommunity

21.01.2022 For all of the policy and attitudes that have lead Aboriginal people to where we are today, there are some insidious comments that we still hear far too often. ...They make you question your worth and your identity and they represent the difficulty of existing with a foot in each world; not being black enough and not being white enough. I asked my audience to sing along with me to show their complicity in these small acts and maybe recognise them in the bigger scope of Australias history with black fellas. So, enjoy my abridged version of Australian policy and attitudes and why I dont want to be a "good Aboriginal." MAJOR EDIT: The use of the word Abo does NOT make it okay to use. Im not trying to reclaim the word, nor do I ever think we should. This word is used to show the complicity of white fellas who think theyre not a part of the problem by contrasting the ease in which they will use a word that is abhorrent.

21.01.2022 Face to face classes are fully booked, but if you would like to be on a wait list for when restrictions ease. Please message me.Face to face classes are fully booked, but if you would like to be on a wait list for when restrictions ease. Please message me.

21.01.2022 Ps. I have a spare spot in the Thur 6.30am class. If anyones interested please message me. #yogaclassforyou #yogageelongeast #yogalove

19.01.2022 Hi folks, away for long weekend at my sisters place in the sunny but cold North East. So a break from online classes until Tuesday next week. Hope you all have a lovely weekend with sunshine wherever you are.

19.01.2022 Each of these little boxes in the locked down Melbourne Towers holds a story. Someone who matters. We are listening and we care. The past 2 days I have had th...e privilege of being one of a team of nurses from Knox Private Hospital providing Covid swabbing for the residents of the Towers. This pandemic brings out the best in some and the worst in others. These past two days Ive been lucky to see countless examples of the BEST! Day 1 at Flemington Towers the Co-ordinator expected a team of 14 nurses, he had a hundred or more instead, and a plethora of Paramedics as well. None of us knew what to expect going in. Media reports certainly have done nothing to allay anxiety. There was a lot of time waiting for final permission to proceed whilst safety concerns and logistical issues were ironed out. As we waited we could see faces at various windows watching our preparations. We waved and blew kisses which were returned with joy. Each team that went in had members of our wonderful Victoria Police as escorts for protection which thankfully wasnt an issue as there was no threat directed towards us at any time. Our team used every door knock as an opportunity to do a welfare check. We asked the question R U OK. My heart (and my eyes, truth be told) is overflowing from the reactions, the love, the gratitude shown by these beautiful people we have met. Yes they are frightened and some are angry, honestly who isnt? But the vast majority were fully understanding and accepting of why they have been placed in such tight lockdown. Reports that they have no food/supplies are totally unfounded. In the words of one lovely young man my fridge has never been this full before. We listened, we cared, I hope we made a difference. Almost every resident was eager to be swabbed (some had already been swabbed in the last few days). They are worried about their jobs and how long this will go on. Unfortunately those are questions we couldnt answer for them. There is a veritable army of wonderful support people working tirelessly to make sure these people are receiving everything they need both physically and emotionally. We had Interpreters, Social and Mental Health Workers all available to assist. Requests for medications or specific dietary needs were relayed and being met. Again and again we were met at the door by thankful, wonderful people who were as much worried for our safety and well being as their own. Our hearts were melted by sweet cheeky little ones peering round Mummas legs at these funny looking nurses in PPE. We shared a bit of our lives with each other and connected in those moments. Its funny how little details stand out in the midst of crazy times. At the end of the day yesterday as we packed up our trolley of supplies I saw the tissue boxes on other trolleys were exactly like mine. Each one had hastily scribbled requests inscribed. Such as No.X-eggs and bread, No.Y-Colgate Toothpaste & Pads, No.Z-onions & tomatoes. Rest assured we passed on those requests and kudos to the male police officer who went back to hand deliver the sanitary pads that one of the Social Workers happened to have with her when we went back down stairs. Together we can make a difference. #staysafe #staystrong #wecare #proudtobeaustralian #covidsucks #theyhavetoiletpaper Edit: Feel free to share. Positive vibes are well worth spreading. Xx

19.01.2022 Monday 4 pm the 20th of July.

17.01.2022 Chair yoga today 4pm Finding our wings in Eagle pose.Chair yoga today 4pm Finding our wings in Eagle pose.

15.01.2022 Now on Zoom, please dont let financial difficulty stop you if you are local to Geelong #Geelong yoga #yoga geelong #yogahomepractise

14.01.2022 This 85-year-old granny is standing tall thanks to the power of yoga: http://nyp.st/2aX34JN

12.01.2022 Ps. Check out previous chair yoga in videos. Have a lovely weekend.Ps. Check out previous chair yoga in videos. Have a lovely weekend.

08.01.2022 I have a spare spot in the Monday 6 pm class tonight. Message me if you are keen.I have a spare spot in the Monday 6 pm class tonight. Message me if you are keen.

08.01.2022 Come join us for chair pose using a chair tomorrow 4pm. Also a little about Asteya

06.01.2022 Please feel free to use previous videos for the next two weeks during the term break. More to come after school hols.Please feel free to use previous videos for the next two weeks during the term break. More to come after school hols.

05.01.2022 Join us for the practice of Asteya at 9.30 am Wed.

01.01.2022 Hi folks, todays 4 pm Facebook @athayogageelongfacebook class is postponed until TUES 4 pm, just for this week. But there are plenty of free classes you can use there from previous weeks. Have a lovely day. #freeyogageelong #freeyoga #becalm #bepresent