Athletic Zen | Businesses

Athletic Zen

Phone: +61 401 296 004

Address: Unit 11 Metro Centre 38-46 South Street 2116 Rydalmere, NSW, Australia

Website: http://athleticzen.com

Likes: 59

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19.01.2022 I think the biggest thing I learnt this past year or so, is how important it is to look after yourself and put yourself first, and it’s totally okay to take that time and be with yourself and do things that make you happy. You don’t need to please anyone and it’s okay to say no. It’s okay to take time to love yourself and heal - Alexandra Lynne

18.01.2022 When women come together to shed light on all the daily struggles they face but still choose to be independent and self empowering. To self approve before seeking approval from anyone else, choosing to do what they love while pushing through the limits with a smile on.

15.01.2022 Sometimes it’s hard but crucial to bring ourselves to a higher perspective and look down on our situation to get an aha moment instead of feeling stuck.

09.01.2022 Let’s keep moving! Move, dance, exercise and smile!

01.01.2022 I was looking for a quote which sums up womanhood but I found instead that Nicki Minaj described how I feel 90% of the time. when you're a girl you have to be everything. You have to be dope at what you do but you have to be super sweet. And you have to be sexy and you have to be nice. And its like, I cant be all those things at once I'm a human being. I think every girl or woman has at some point felt that they are not enough. Not sexy or pretty enough, not forceful enough, not classy enough, not smart enough. Its taken me so long to work out that I am all these things and so much more in abundance. As I am, I am worthy of my own time. Relieved of the expectations of others and of service only my own. - Dana A Milton