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Attunement Therapy Melbourne

Phone: +61 404 826 962



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25.01.2022 Coming to Melbourne



22.01.2022 I like to sometimes make light jokes about serious issues.... many of the words in this song come from my own experience and that which I see in my clients..

18.01.2022 It's getting closer and word is spreading about the efficacy of this wonderful modality. Tristen, founder of Attunement Therapy wrote a great message recently highlighting that many people need to heal but aren't ready or willing to speak or share or relive their trauma. This is where Attunement Therapy can provide a safe place to heal for anyone. Lot of love to all.

18.01.2022 I am sooo excited to share my songs and stories with you! and There will be FREE Chai and gluten free cake supplied by Jemima Toby from Rise wellness.



14.01.2022 This corona virus crisis may increase Addiction and increased Addiction will increase spread of the virus. I'm here if you want some support xxx

14.01.2022 'It is an absolute human certainty that no one can know his own beauty or perceive a sense of his own worth until it has been reflected back to him in the mirro...r of another loving caring human being.’ The Secret of Staying in Love John Joseph Powell Upcoming Attunement Therapy Practitioner Trainings Melbourne 1st 4th March https://www.facebook.com/events/505983379912911/ Perth 14th 17th March https://www.facebook.com/events/1292997234173575/ Adelaide 5th 8th April https://www.facebook.com/events/801224876893612/ Cairns 19th - 22nd April https://www.facebook.com/events/395680137643140/ http://facebook.com/attunementtherapy/ http://instagram.com/attunement_therapy To book your place or find out more, please email Tristan Bray [email protected] #attunementtherapy #anopportunitytoheal #healing #beheld #simplemedicine #intimacy #meditation #vegusnerve #parasympathetic #deeprelaxation #braindevelopment #confidence #menshealth #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #sexualhealing #healthysexuality #womensmentalhealth #womensmentalhealthawareness #suicideprevention #suicidepreventionawareness #suicidepreventionday #psychiatricdrugwithdrawal

14.01.2022 Getting closer !!!



13.01.2022 Quite extraordinary the impact this modality is having in people's lives. So blessed to be part of the healing.

11.01.2022 Got to chat with Daniel Tucker on The Spiritual Tradie Podcast about my story, yoga & hugging for a living. Hope you enjoy it. Thanks Daniel

11.01.2022 Join Tristan Bray, the creator of Attunement Therapy as he discusses the basics of what Attunement Therapy is and how it works. www.attunementtherapy.com/ www.facebook.com/attunementtherapy/

05.01.2022 Attunement Therapy Client Testimonial 'ANOTHER HUMAN HAD SIMPLY OFFERED WHAT MY MOTHER SHOULD HAVE DONE.' 'I had heard through the grapevine about this guy Tris...tan Bray. He was at a festival where his talk resonated deeply with a male friend. Another friend trained under him learning this technique called Attunement Therapy. I saw him posting on facebook about the power of human touch, something I have thought about a lot, as a touch needy person. Then a friend invited Tristan to the town I live to offer his training and some private sessions. I was too busy running my business, parenting my children on my own and generally functioning at a seemingly successful level whilst masking my stress, anxiety and low self esteem to sign up at first. Then my long term 7 year - on again off again lover who could never love me enough to commit or stay finally admitted he had met someone else. As my world crumbled, I stumbled to a women’s retreat where I had been asked to do a presentation. Ready to shine with my in-depth knowledge about how to cleanse the physical body, I planned to mask my emotional turmoil whilst soaking in some companionship and love. Yet the universe doesn’t work like that does it? As we danced our anger, fear and rage out together I came to rest exhausted in childs’ pose and then I felt it... Deep in my inner core was a screaming baby, not just a crying baby, but a terrified and alone baby that couldn’t find its mother. ‘Where was she? What have you done with her? Where is my safe, warm, loving place?’ The feeling was so raw, so real. It was at the core of me. The centre of my existence. She was gone. I was alone and terrified. I realized I have felt alone, unsafe and unloved since my birth. I realised that this experience and the emotional load I was carrying had shaped my life in so many ways. . You see, I didn’t get placed in my Mothers arms when I was born. I didn’t leave hospital with her and I was never breastfed. The usual neural pathways created from a child bonding with it’s mother or being breastfed were never created in my brain. When I did live with my mother from age 6 weeks on, I was mostly cared for by a nurse or my older sister while my mother, who had both narcissistic and aspergers traits, pursued her high profile career and left touch, positive words and motherly love out of the picture. I grew up always feeling, unwanted, unloved and had multiple childhood experiences which underlined these messages. As a result I was desperately needy of attention, negative or positive any would do. As a young woman, I sought love through sex and never found it and then developed a pattern of partners who were on the aspergers or narcissistic spectrum who I bonded with and desperately hoped would give me the love I needed to heal this deep inner wound whilst they subjected me to emotional and physical abuse. When my eight year marriage to a narcissicist ended violently and left me clinically depressed, broke and alone with two young children, I began to seek all the help I could get. Through traditional counselling I began to recognize the patterns intellectually. However inwardly, I still felt undeserving of love. I felt like I would always be alone. I thought that if I was continually busy and striving for success, that eventually the love I needed would come to me. All the while I was shaking inside with low level anxiety and the resonance of a screaming baby. It was the frequency of fear. The world was not a safe place for me. So as I resonated with that frequency and unsafe people would show up in my life. A lover who threatened me in front of my kids. A guy sexually assaulted me at a festival. And multitude of experiences which kept reassuring me the "world was an unsafe place". The final straw was when the cord got cut to the 7 year lover. I hit a dead end. And found myself in a sobbing heap feeling only hours old, lost and deeply alone, shaking to my core all the way back to my birth - all the way back to my conception and beyond. With nothing to lose and nowhere to turn I reached out. This guy Tristan with this new method was in NZ. Perhaps I could ask for help. Maybe just maybe he could help me. He explained over the phone the process involved completely safe platonic touch, ok weird I said. Yet I knew my touch needs were off the scale, due to the way I acted in relationships. So when he arrived after an initial chat about all the issues and the realisation that what was going on for me was not really about my lover but my mother. As the physical portion of the session began, he told me I was safe. He held me in his arms, and I lay my head on his chest. As he hugged me tight, I listened to his heartbeat and sobbed. After a while I began to feel at peace, with the consistent beat of his heart, our breathing began to sync, my chest stopped contracting and I began to lose a sense of where my body stopped and his began. I was so relaxed it was like being asleep or in the womb, in a safe liquid place. He began to whisper I got you, You are loved, You are welcome here, You are safe and somewhere deep inside of me things began to rewire. Neural pathways that never connected up snapped into action. Empty channels that oxytocin are supposed to run through began pumping. I was safe! I was loved! He started to sing to me an ancient chant of primal sounds, a song about belonging in a family. Always holding me, stroking me head, heart to heart. More tears came, of release, of joy, of relief. Then after an hour or more passed we rose again to face each other eye to eye hand to hand. It was ok, nothing untoward had happened here, no damage done. ANOTHER HUMAN HAD SIMPLY OFFERED WHAT MY MOTHER SHOULD HAVE DONE. By the grace, generosity and kindness of another I had literally received an adult version of kangaroo care. We all know premature babies thrive when placed on their mothers or fathers chest. The electric resonance of their heartbeat syncs with the babies to help restore and settle their body’s rhythms. Human touch brings them back and creates neural pathways to help them survive. I was reborn. This time with everything I needed to be at peace with myself. I felt strangely calm and have ever since. The stress and anxiety fuelling my every move has now shifted to a quiet momentum. My need to race around has geared down to moving with purpose. My parenting is gentler, calmer with more hugs. I have a new level of compassion even for those who have hurt me, for their wounds are harder to fix than mine. Most of all, I am relieved that I do not have to live in constant pain anymore. I no longer resonate with being unsafe, unloved or un-healable. Who would have thought simply being held by your therapist would do all that?' Megan, Auckland, New Zealand If you are interested in hearing more about the power of Attunement Therapy attunementtherapy.com/ Upcoming Attunement Therapy Practitioner Trainings Sunshine Coast 3rd - 6th September https://www.facebook.com/events/190935715681299/ Gold Coast 10th -13th September https://www.facebook.com/events/641600116447686/ Byron Bay 24th - 27th September https://www.facebook.com/events/304212274286907/ Please follow us on facebook.com/attunementtherapy/ to stay up to date with our latest research and training opportunities! http://attunementtherapy.com/ http://instagram.com/attunement_therapy https://www.facebook.com/attunementtherapy/ https://www.youtube.com/watch?v=DcSTeFv0Gao #attunementtherapy #anopportunitytoheal #healing #heheld #simplemedicine #intimacy #meditation #vegusnerve #parasympathetic #deeprelaxation #braindevelopment #confidence #menshealth #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #sexualhealing #healthysexuality #womensmentalhealth #womensmentalhealthawareness #suicideprevention #suicidepreventionawareness #suicidepreventionday #psychiatricdrugwithdrawal #epigenetics #quatumhealing #heartmath #ADD #ADHD

05.01.2022 "Lauren created an atmosphere of openness and receptivity that was truly astounding. I felt safe and supported and was able to travel deep within myself. With ...Lauren's caring attunement, I was able to uncover old wounds in a cocoon of warmth and acceptance, shining a healing light upon them. After the session, I felt deeply relaxed and happy, as if I had spend the afternoon in my own true home." John , Melb



03.01.2022 Being enveloped in Lauren’s loving presence, and the peace that emanates from her very being, provides a rare opportunity to reconnect with a deeply personal a...nd primal state of innocence and resonant unity. Lauren offers a safe and supportive place within which to abide, and from where one can return home along the path of the heart.. I am filled with gratitude for the depth of Lauren’s boundless love that she shares so naturally. Matt - Byron Shire

01.01.2022 Is anybody hungry for touch?

01.01.2022 'In the process of restoring a connection with others, we can realize that we actually create a connection with ourselves. In being seen and loved for who we are, how we think, and what we feel, we learn it’s okay to be as we are.' -Brianna Wiest

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