Authentic Consulting and Counselling in West Perth, Western Australia | Psychotherapist

Authentic Consulting and Counselling

Locality: West Perth, Western Australia

Phone: +61 411 692 117

Address: 38 Colin St Unit 13 6005 West Perth, WA, Australia

Website: http://www.counsellingwestperth.com.au/

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19.01.2022 Workplace Weekly Tip #58: Emotional reactions happen at work all of the time. However, if you can defuse or de-escalate the energy in your emotion (by venting or working-through, for example, in private), you are then better positioned to negotiate successfully and get what you would like. #workplacetips #workplaceculture #workplacewellbeing #relationshipgoals #relationships #relationship #mentalhealthawareness #mentalhealth #mentalhealthmatters #change #changeyourmindset #emotionalhealth #emotionalintelligence #resilience #depressionawareness #anxietyawareness #softskills #softskillstraining #softskillscoaching

19.01.2022 Workplace Weekly Tip #57: Complimenting the people you work with for things big or small is free, easy and feels great (for both the giver and recipient)! It also pays huge intrinsic dividends and sets a healthy example. #workplacetips #workplaceculture #workplacewellbeing #relationshipgoals #relationships #relationship #mentalhealthawareness #mentalhealth #mentalhealthmatters #change #changeyourmindset #emotionalhealth #emotionalintelligence #resilience #depressionawareness #anxietyawareness #softskills #softskillstraining #softskillscoaching

13.01.2022 All posts, articles, reflections and tips by Authentic are authored by Cori Lambert unless explicitly stated otherwise. It is requested by the author that all material be used responsibly and is not taken without citation or credit. Copies of all materials can also be found on www.authenticcc.com or www.counsellingwestperth.com.au #AuthenticConsultingCounselling

08.01.2022 All Things Emotional #46: Positive journaling can help us draw awareness to the parts of life that we enjoy, appreciate and cherish. Keeping it short and not treating it as a burden is important. However, taking the time to write down (in a lovely journal or a fun app) what you 1) like, 2) enjoy, 3) appreciate (for example) once or twice a week could create a sense of connection with the more satisfying side of life. #mentalhealthawareness #mentalhealth #mentalhealthmatters #allthingsemotional #change #changeyourmindset #emotionalhealth #emotionalintelligence #resilience #depressionawareness #anxietyawareness

05.01.2022 All Things Emotional #47: When we are spontaneous we are fully alive in the moment. Short or long, it can feel great and hugely satisfying. When we act on healthy curiosities and enjoy the outcome we get a little surprise gift of joy and feel full. #mentalhealthawareness #mentalhealth #mentalhealthmatters #allthingsemotional #change #changeyourmindset #emotionalhealth #emotionalintelligence #resilience #depressionawareness #anxietyawareness

03.01.2022 Relationship Toolkit #17: One of the most important and impactful things we can do in any relationship is to hold and console another person. -without trying to fix the problem or change the emotion or attitude. #relationshipgoals #relationships #relationship #relationship_goals #mentalhealthawareness #mentalhealth #mentalhealthmatters #relationshiptoolkit #change #changeyourmindset #emotionalhealth #emotionalintelligence #resilience #depressionawareness #anxietyawareness