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AUS FIT Strong Body Strong Mind in Adelaide, South Australia | Sport & recreation



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AUS FIT Strong Body Strong Mind

Locality: Adelaide, South Australia

Phone: +61 400 189 710



Address: 296-306 Nelson Road, Para Vista 5093 Adelaide, SA, Australia

Website: http://www.ausfitsa.com.au

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24.01.2022 Summer Holidays are here and AUS FIT has plenty of Programs and Gym training workout sessions. You can find our Holiday Programs by clicking on the link below! We also have Kids and Teens Fitness Sessions 1:30-2:15pm on the following dates: TUESDAY 29th and WEDNESDAY 30th Dec... MONDAY 4th, THURSDAY 7th, MONDAY 11th and WEDNESDAY 13th January!!! All Kids welcome, bring your friends for some holiday fun!!! https://www.ausfitsa.com.au/store/c1/Featured_Products.html



21.01.2022 Great way to start the day with our AMAZING RACE Program. Physical and mental work for everyone this morning. Kids learnt how their bodies work and what they are made of!!! The Kids loved seeing the difference between their own resting heart rate and elevated heart rate after exercising, learning about how the 5 food groups fuel their bodies, their muscular, skeletal and organ systems.... We had so much fun working out which exercises work different muscles and practicing them to feel the muscles being worked! #strongbodystrongmind #ausfit #FernwoodStAgnes #mbw #KidsGym #FunctionalTraining #kidsandteens #kidstraining

16.01.2022 This week is DRESS UP Week!

09.01.2022 First program starts tomorrow



03.01.2022 Summer Holiday Programs are now up and ready for you to book via our Website link ! First Program is next week Saturday... the 19th "THE AMAZING RACE" hop on over to our website , don't miss out ! https://www.ausfitsa.com.au/store/c1/Featured_Products.html

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