AUS SelfDefence in Cootamundra, New South Wales | Sport & recreation

AUS SelfDefence

Locality: Cootamundra, New South Wales

Phone: +61 458 319 718

Address: Cootamundra NSW 2590 Cootamundra, NSW, Australia

Website: http://www.ausselfdefence.com.au/

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• Martial arts school

25.01.2022 Well done Kristy

24.01.2022 UPDATE In just a few hours, Grace has raised over $700 towards her Pink Belt Scholarship for a young woman aged 13-17 who is impacted by a neurological condition. Each scholarship is worth $2,000. Donate to Grace’s campaign here https://www.gofundme.com/f/pink-belt-project-2020

24.01.2022 Excited to be a part of the Pink Belt Project Empowering women in need through Taekwondo. #fightforwomeninneed #pinkbeltproject

19.01.2022 We have hit 26 Australian martial arts clubs here in the Pink Belt corner! All are offering to provide a Pink Belt Scholarship (a year of free training) at t...heir club to a woman in need in 2021. Not to mention our friends in the US, taking our total to 28! Can we make 30? A very warm welcome back and sincere thanks to Tactical Zen Combat-Systems in Seaholme, Victoria. Applications for 2021 scholarships are now open. To find out more, visit this page https://www.themortalmouse.com/2021-pink-belt-scholarships/

18.01.2022 This is an incredible first for the Pink Belt Project Please take the time to read. Grace's Pink Belt Scholarship Do you know a young woman aged 13 to 17 who could benefit from the empowerment of Taekwondo? ‘Grace’s Pink Belt Scholarship’ seeks to help a young woman who has a neurological disability or disease OR her family could not otherwise afford for her to participate in martial arts training. Grace contacted Pink Belt Project Founder Kristy Hitchens a few months back... to say she had decided to raise money for Pink Belt Project because Taekwondo has helped her so much in dealing with her own horrific neurological disease! She understands more than anyone, what Taekwondo and training in the traditional martial arts can add to your life. Grace has Autism and Functional Neurological Disorder which results in severe and ongoing seizures with associated memory loss and other neurological impacts. She and her mum Jo are currently in Sydney so that Grace can receive the best treatment currently available in Australia for her condition. As a result she has moved from her club in WA and is keeping up her training with in Sydney. Mum Jo says Grace benefits enormously not just physically but socially and emotionally through her training. With birthday money and the support of her Taekwondo community, friends and family, Grace has raised enough to cover a full scholarship worth $2,000. Awe inspiring. To enquire about applying for Grace’s Pink Belt Scholarship, email [email protected] See more

18.01.2022 Hi guys We are getting closer to our mid year grading This grading will be slightly different as covid restrictions are still in place. Schedule for the next few weeks The 27th of July and the 3rd of August we will be working hard on basics and pattens hopefully the coota crew will be across to help and inspire all students... If I can organise it we will hold a 2 hour pre grading workshop on Sunday the 9th of August at the Junee MPC, time to be set but maybe around 1pm and then grading on the 10th of August. On Monday the 17th of August we will be starting our new program Basic Bo staff. This is not a compulsory element of our training but something I believe all students will enjoy as a part of the martial art journey. If you are keen to be involved in the Bo staff program you will need to get a Bo staff A broom handle or a piece of dowel about your height will be adequate to start with. More information over the next few weeks See you all at training Instructor John See more

17.01.2022 We are coming up to our last term of training for 2020 What a year Our Ladies Pink Belt class will continue on Monday nights from the 12th of October- 7.10pm at the Junee high school MPC. We are proud to be a part of the Pink Belt Project scholarship program for a second year. Applications are now open for a fully paid 12 month training scholarship in Australia and oversees .... There are so many clubs involved this year so if you know a women who could benefit from martial art and self-defence training, tag them or tell them about the Pink Belt Project. For more information contact instructor John at Aus SelfDefence and Junee Tae Kwon Do- SEAT See more

17.01.2022 What an incredible scholarship program Grace Best of luck from all of us at Aus SelfDefence and Junee Tae Kwon Do

14.01.2022 See you all 6pm Monday night

13.01.2022 Struggling with the Covid lock down Join us at Aus SelfDefence 6pm Monday nights at the Junee High School MPC Learn practical SelfDefence And start a martial art journey in our SEAT Tae Kwon Do and ladies Pink Belt classes.

07.01.2022 Hi everyone We have a couple of important dates coming up This week Monday the 3rd working towards grading night on the 10th Sunday the 9th 2hr pre grading workshop Then the 10th grading night ... This grading will be slightly modified for covid restrictions On Monday the 17th we will be introducing our new Bo staff program, so the night will be very busy and exciting Learning your new pattens and the 2nd half of class Bo staff Remember martial arts should not be about earning new belts but about the journey on the path of learning Instructor John See more

06.01.2022 2020 has been a crazy year but we have finish our term with a fun energising plank challenge. Well done guys, have a great break and we will see you back to training in 2 weeks for a action packed last term. Instructor John

04.01.2022 A little bit of fun last night for our Junee students with the introduction of our BJJ training dummies Ground and pound