Ausnew Homecare Service in Mount Druitt | Disability service

Ausnew Homecare Service

Locality: Mount Druitt

Phone: +61 2 9159 6183

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• Medical and health
• Disability service

21.01.2022 Maintaining an ergonomically supported posture throughout the day can help take a considerable amount of stress and strain off the lower back tissues. Doctors also advise taking rest, limiting strain and high impact activities, and performing stretches and exercises to build strength in the pelvis, hip, and lower back. Ergonomically supported sleep positions reduce mechanical strain in the lower back A side-sleeping posture with the use of appropriate supportive pillows is r...ecommended in pregnancy." Using a pillow between the knees and ankles while sleeping brings the top of the knee at the same level as the hip, reducing strain on the lower back. Placing a vertical pillow near the abdomen and upper body can help support the top arm and chest area At Ausnew Homecare we offer a range of pillows for side sleeping, as recommended for mothers to be not to mention body pillows that adjust to your activities from reading to watching television to sleeping. Browse our selection of body pillows and other cushion products which will lessen your lower back pain and helps you to sleep and rest soundly. Checkout on website https://ausnewhomecare.com/collections/body-pillows

19.01.2022 Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home.

18.01.2022 Keeping your body at a healthy weight may help you lower your risk of heart disease, type 2 diabetes, and certain types of cancer that can result from being overweight or obese. Take charge of your weight and your health.

18.01.2022 I was perfect for the job, but I couldn't even get into the building. Here's why https://www.abc.net.au//disability-access-buildi/13245762

15.01.2022 Depression symptoms can vary from mild to severe and can include: Feeling sad or having a depressed mood Loss of interest or pleasure in activities once enjoyed Changes in appetite weight loss or gain unrelated to dieting ... Trouble sleeping or sleeping too much Loss of energy or increased fatigue Increase in purposeless physical activity (e.g., inability to sit still, pacing, handwringing) or slowed movements or speech (these actions must be severe enough to be observable by others) Feeling worthless or guilty Difficulty thinking, concentrating or making decisions Symptoms must last at least two weeks and must represent a change in your previous level of functioning for a diagnosis of depression. Also, medical conditions (e.g., thyroid problems, a brain tumor or vitamin deficiency) can mimic symptoms of depression so it is important to rule out general medical causes.

05.01.2022 Mental Illness And The Family: Recognizing Warning Signs And How To Cope https://www.mhanational.org/recognizing-warning-signs