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Aussie Taiso

Phone: +61 1300 319 373



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24.01.2022 What a wonderful article about how the Japanese use Taiso as a part of their daily routine.



24.01.2022 Are you missing your weekly dose of Aussie Taiso? Well the good news is you can do Taiso @ Home for $25 a month! Start your one week free trial today! www.aussietaiso.com.au

22.01.2022 Did you know that some studies suggest that half of the physical decline as we age, may be due to lack of physical activity? Exercise is important at any age, but even more so when we are over 50. Our bodies respond to exercise in a positive way and it doesn't have to be strenuous. Taiso is all about gentle exercise to get our bodies moving! It can even be done sitting down!!

18.01.2022 Aveo Taringa Residents classes. Tuesday 7th July 10am. All welcome, hope you can join us!Aveo Taringa Residents classes. Tuesday 7th July 10am. All welcome, hope you can join us!



14.01.2022 Did you know that daily exercise can improve flexibility, joint movement and circulation. Our online program is perfect for those who are looking for a flexible, dynamic exercise routine that is performed to music. The best part, you can do it from the comfort of your own home!

14.01.2022 The Community Place is launching an exciting FREE program for Seniors 65 and over. Funded by the Active Neighbourhoods for Older Australians Program we will be offering these free easy exercise sessions three days per week at Kalinga. New participants always welcome!

13.01.2022 Please read through the job description below and if this is of interest, follow the instructions at the bottom of the page. We are initially launching in Brisbane but welcome all interest from interstate and regional areas. Aussie Taiso Instructors / Presenters... Taiso is a daily Japanese low impact calisthenics program that has been running for nearly 100 years in Japan. The short program is designed to promote flexibility, warm muscles and improve concentration with the added benefits of reducing the likelihood of dementia and reducing loneliness. Aussie Taiso are recruiting part-time/full-time Instructors to work within the community to facilitate the program 3 times a week per location Must Have: Friendly, welcoming persona Availability to conduct 3 x regular sessions per week, per location (can be job shared between two instructors) Interest in health and fitness Own transport Own smart phone Ability to learn a short fitness routine and teach to a class of up to 30 participants Patience and genuine desire to encourage all to participate Own ABN (or be willing to obtain ABN) Desirable: Background in Fitness or Dance Basic administration skills Own Microphone and portable speaker Aussie Taiso offers: Attractive remuneration per week with incentives to grow a successful business in your area. Starter kit with branded items Support from your Area Manager If you are interested please send through a resume to [email protected] or contact us on 1300 319 373.



13.01.2022 We are looking for someone to join us in spreading the word about Aussie Taiso an exercise program for all ages. A great opportunity to get involved in this exciting new business! An interest in health and well-being and a wiz with marketing and social media is a bonus. If you are up for writing grant applications, we really need your help! Best if you are based on Brisbane Southside or inner north. Not a big commitment - a few hours each week of your time. www.aussietaiso.com.au

11.01.2022 Great news!! Our first Aussie Taiso demonstration was a huge success! Over the last few weeks we have been fine tuning our exercise routine and it all came together with our first demonstration class in Brisbane. Our audience were a little hesitant at first, but they all joined in after seeing how easy it was! We even had two older ladies who joined in at their own pace.. 94 and 96 years young.. They were awesome! Well done to everyone who helped bring this together a...nd a big thanks to those who participated on the day! Cheers! The Aussie Taiso crew. P.S Stay tuned for the video of our demonstration.

09.01.2022 Happy Monday, start your week right by doing a taiso class, it will have you feeling so much better! Contact us today to see if there is a class near you! #taiso #aussietaiso #monday #feelgood #startright #contactus

08.01.2022 To the Community Place team and participants, thank you for your support. Stay well and keep practising your Taiso ready for Term 2

05.01.2022 Merry Christmas and a Very Happy New Year from all at Aussie Taiso. Thank you for your continuing support and "Let's Go Taiso" into 2020!



05.01.2022 We would be really happy to talk to anyone in regional areas that might be interested as well. Including regional NSW.

03.01.2022 We are excited to share a short clip of our launch of Aussie Taiso recently. So many happy participants even into their 90's enjoying the physical, mental and social benefits. Contact us to arrange a class in your retirement village. https://youtu.be/refBPre-A-k

02.01.2022 With the cooler weather setting in, and very quickly too, it's not better time to find your local taiso group and get into some great exercises to help keep you warm! Contact us today to find out if there is a local tiaso group in your area! #taiso #aussietaiso #thursday #coolerweather #winter #contactus #findyourlocal #lightexercises #getsocial

01.01.2022 Check out are new website and online program access.

01.01.2022 Check out the new website... www.aussietaiso.com.au

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